NED Len Verstegen
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:13:40 (Maastricht Feb 2025) · Doubles Mixed 1:05:19 (Rotterdam 2025) · Doubles Men 1:01:53 (Maastricht Sept 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 16 Apr 2026team: Floor Boschloo, Len Verstegenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:07:33 | top 8% 157/2,213 | 36:47 | 25:56 | 4:55 | splitsSkiErg4:15Sled push1:44Sled pull3:09Burpee broad jump3:00Row4:43Farmers carry1:44Sandbag lunges3:28Wall balls3:53Run 15:05Run 24:29Run 34:37Run 44:26Run 54:28Run 64:21Run 74:28Run 84:56Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Len Verstegen, Stijn Meijswhat the whole field did → | Doubles Men · team 25-29 | 1:01:53 | top 6% 69/1,175 | 31:53 | 25:07 | 4:56 | splitsSkiErg3:47Sled push1:40Sled pull3:12Burpee broad jump3:15Row4:18Farmers carry1:42Sandbag lunges3:09Wall balls4:04Run 14:05Run 23:48Run 33:58Run 43:54Run 54:00Run 63:54Run 74:00Run 84:16Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Len Verstegen, Menno Thewessenwhat the whole field did → | Doubles Men · team U29 | 1:03:10 | top 11% 96/898 | 31:44 | 24:30 | 6:56 | splitsSkiErg3:57Sled push1:26Sled pull3:56Burpee broad jump3:11Row4:17Farmers carry1:21Sandbag lunges2:57Wall balls3:25Run 15:34Run 23:27Run 33:32Run 43:47Run 53:47Run 63:41Run 73:51Run 84:05Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Iza Tulkens, Len Verstegenwhat the whole field did → | Doubles Mixed · team U29 | 1:05:19 | top 3% 38/1,284 | 35:06 | 25:45 | 4:33 | splitsSkiErg3:59Sled push2:08Sled pull4:12Burpee broad jump2:50Row4:31Farmers carry1:30Sandbag lunges2:59Wall balls3:36Run 14:11Run 24:01Run 34:30Run 44:38Run 54:25Run 64:26Run 74:23Run 84:37Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 16-24 | 1:13:40 | top 19% 268/1,476 | 31:24* | 30:24* | 6:14 | splitsSkiErg4:04Sled push2:50Sled pull4:11Burpee broad jump4:14Row4:31Farmers carry1:50Sandbag lunges4:00Wall balls4:44Run 15:28Run 23:57Run 34:29Run 44:14Run 5—Run 64:23Run 74:19Run 84:35Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 16-24 | 1:17:12 | top 24% 522/2,198 | 39:48 | 31:38 | 5:52 | splitsSkiErg4:03Sled push2:40Sled pull4:44Burpee broad jump4:53Row4:29Farmers carry1:46Sandbag lunges3:47Wall balls5:16Run 13:17Run 24:56Run 35:25Run 45:12Run 55:15Run 65:04Run 75:07Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Feb 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Len against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
