GBR Leisa Cox
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Leisa Cox, Terry Coxwhole field → | Doubles Mixed · team 40-44 | 1:15:47 | 555th of 1,55674th of 214 aged 40-44 | 44:54 | 23:09 7 of 8 | 7:49 | View results | See splits Hide splitsSkiErg4:13fastest 38%Sled push2:14faster than 21%Sled pull3:31fastest 35%Burpee broad jump2:48fastest 10%Row4:29fastest 21%Farmers carry1:47fastest 44%Sandbag lunges0:02‡Wall balls4:05fastest 16%Runs (8 km)44:54fastest 48%Roxzone7:49faster than 8%Run 13:20fastest 32%Run 25:40fastest 44%Run 36:22faster than 42%Run 46:12fastest 50%Run 56:16fastest 47%Run 66:22faster than 46%Run 76:29faster than 44%Run 84:15fastest 44%Full report for this race → |
| Cardiff 2025 30 May 2025team: Jennifer Reynolds, Leisa Coxwhole field → | Doubles Women · team 30-39 | 1:15:51 | 207th of 77884th of 313 aged 30-39 | 44:51 | 26:53 | 4:07† | View results | See splits Hide splitsSkiErg4:39fastest 28%Sled push1:36fastest 33%Sled pull3:30fastest 26%Burpee broad jump3:35fastest 16%Row4:54fastest 19%Farmers carry1:48fastest 44%Sandbag lunges3:04fastest 28%Wall balls3:47fastest 28%Runs (8 km)44:51fastest 36%Roxzone4:07Run 15:27fastest 26%Run 25:10fastest 34%Run 35:36fastest 45%Run 45:45faster than 49%Run 55:30fastest 34%Run 65:35fastest 40%Run 75:32fastest 36%Run 86:16fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jennifer Reynolds1 race
- Terry Cox1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leisa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:10 against the typical Doubles Mixed finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
