AUS Leila Hampson
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leila Hampson at each race, oldest on the left; lower is faster.The best was 1:14:34 at Sydney (Jul 2026); Leila Hampson was 14:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Women | 1:29:19 |
| Sydney | Jul 2025 | Open Women | 1:36:08 |
| Sydney | Jul 2026 | Open Women | 1:14:34 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 14:45 faster (1:29:19 to 1:14:34).
5 results at 3 races
171st of 2,043 Open Women (faster than 91%). Against the 62 who finished around 1:15:29: most time gained on the roxzone (0:20), most lost on sled pull (0:07). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 3:43 | 4:34 | faster than 90% |
| SkiErg: | 4:50 | 5:05 | faster than 77% |
| Run 2: | 4:11 | 4:58 | faster than 88% |
| Sled push: | 1:56 | 2:25 | faster than 86% |
| Run 3: | 4:18 | 5:11 | faster than 91% |
| Sled pull: | 4:13 | 5:06 | faster than 81% |
| Run 4: | 4:35 | 5:16 | faster than 80% |
| Burpee broad jump: | 4:59 | 6:55 | faster than 88% |
| Run 5: | 4:30 | 5:26 | faster than 89% |
| Row: | 4:59 | 5:19 | faster than 80% |
| Run 6: | 4:20 | 5:20 | faster than 91% |
| Farmers carry: | 1:45 | 2:04 | faster than 82% |
| Run 7: | 4:30 | 5:19 | faster than 85% |
| Sandbag lunges: | 3:58 | 5:13 | faster than 86% |
| Run 8: | 6:09 | 7:36 | faster than 89% |
| Wall balls: | 4:37 | 6:23 | faster than 88% |
| Roxzone: | 7:09 | 9:16 | faster than 94% |
| Runs (8 km) | 36:12 | 43:49 | faster than 89% |
| Stations (8) | 31:17 | ||
| Finish | 1:14:34 | 1:32:18 | 171st of 2,043 · faster than 91% |
271st of 2,979 Doubles Mixed (faster than 90%). Against the 90 who finished around 1:06:52: most time gained on the eight runs (0:20), most lost on farmers carry (0:18). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 4:35 | faster than 83% |
| SkiErg: | 3:58 | 4:13 | faster than 83% |
| Run 2: | 3:59 | 4:54 | faster than 90% |
| Sled push: | 1:44 | 1:50 | faster than 64% |
| Run 3: | 4:05 | 5:07 | faster than 92% |
| Sled pull: | 2:49 | 3:33 | faster than 91% |
| Run 4: | 4:10 | 5:09 | faster than 90% |
| Burpee broad jump: | 3:03 | 3:34 | faster than 73% |
| Run 5: | 4:18 | 5:18 | faster than 89% |
| Row: | 4:18 | 4:38 | faster than 85% |
| Run 6: | 4:20 | 5:14 | faster than 87% |
| Farmers carry: | 1:48 | 1:42 | faster than 38% |
| Run 7: | 4:14 | 5:17 | faster than 91% |
| Sandbag lunges: | 3:21 | 4:07 | faster than 82% |
| Run 8: | 6:00 | 7:22 | faster than 87% |
| Wall balls: | 3:40 | 4:29 | faster than 92% |
| Roxzone: | 6:47 | 8:41 | faster than 92% |
| Runs (8 km) | 34:56 | 43:02 | faster than 89% |
| Stations (8) | 24:41 | ||
| Finish | 1:06:20 | 1:20:06 | 271st of 2,979 · faster than 90% |
517th of 3,169 Doubles Women (faster than 83%). Against the 97 who finished around 1:14:09: most time gained on sled pull (0:38), most lost on the eight runs (2:28). Runs 5 to 8 took 4:47 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:59 | faster than 81% |
| SkiErg: | 4:16 | 4:39 | faster than 92% |
| Run 2: | 4:34 | 5:16 | faster than 82% |
| Sled push: | 1:28 | 1:35 | faster than 72% |
| Run 3: | 4:51 | 5:28 | faster than 79% |
| Sled pull: | 2:48 | 3:53 | faster than 98% |
| Run 4: | 4:57 | 5:33 | faster than 76% |
| Burpee broad jump: | 3:12 | 4:22 | faster than 92% |
| Run 5: | 5:28 | 5:43 | faster than 61% |
| Row: | 4:28 | 5:03 | faster than 97% |
| Run 6: | 5:18 | 5:42 | faster than 67% |
| Farmers carry: | 1:27 | 1:45 | faster than 89% |
| Run 7: | 5:23 | 5:42 | faster than 63% |
| Sandbag lunges: | 2:56 | 3:48 | faster than 93% |
| Run 8: | 7:20 | 7:56 | faster than 66% |
| Wall balls: | 3:45 | 4:18 | faster than 86% |
| Roxzone: | 8:11 | 9:22 | faster than 76% |
| Runs (8 km) | 42:08 | 46:22 | faster than 73% |
| Stations (8) | 24:20 | ||
| Finish | 1:14:34 | 1:25:22 | 517th of 3,169 · faster than 83% |
895th of 1,507 Open Women (faster than 40%). Against the 47 who finished around 1:36:27: most time gained on sled pull (1:23), most lost on wall balls (1:44). Runs 5 to 8 took 6:00 more than runs 1 to 4 (them: 3:57 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:30 | faster than 71% |
| SkiErg: | 4:40 | 4:58 | faster than 84% |
| Run 2: | 5:14 | 4:54 | faster than 34% |
| Sled push: | 2:24 | 2:17 | faster than 41% |
| Run 3: | 5:21 | 5:08 | faster than 39% |
| Sled pull: | 4:37 | 5:40 | faster than 86% |
| Run 4: | 5:28 | 5:15 | faster than 40% |
| Burpee broad jump: | 7:11 | 6:37 | faster than 38% |
| Run 5: | 6:12 | 5:25 | faster than 21% |
| Row: | 5:17 | 5:18 | faster than 52% |
| Run 6: | 5:55 | 5:18 | faster than 27% |
| Farmers carry: | 2:22 | 2:17 | faster than 41% |
| Run 7: | 5:47 | 5:17 | faster than 31% |
| Sandbag lunges: | 6:01 | 5:07 | faster than 27% |
| Run 8: | 8:18 | 7:23 | faster than 30% |
| Wall balls: | 8:20 | 6:18 | faster than 21% |
| Roxzone †: | 8:52 | ||
| Runs (8 km) | 46:24 | 43:18 | faster than 34% |
| Stations (8) | 40:52 | ||
| Finish | 1:36:08 | 1:31:22 | 895th of 1,507 · faster than 40% |
401st of 853 Open Women (faster than 53%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 2:51 | 3:04 | faster than 72% |
| SkiErg: | 4:40 | 4:56 | faster than 81% |
| Run 2: | 5:43 | 5:37 | faster than 44% |
| Sled push: | 2:23 | 2:30 | faster than 59% |
| Run 3: | 6:12 | 5:59 | faster than 39% |
| Sled pull: | 5:02 | 5:15 | faster than 59% |
| Run 4: | 6:22 | 6:02 | faster than 36% |
| Burpee broad jump: | 5:15 | 6:20 | faster than 77% |
| Run 5: | 6:19 | 6:12 | faster than 43% |
| Row: | 5:16 | 5:16 | faster than 51% |
| Run 6: | 6:23 | 6:03 | faster than 37% |
| Farmers carry: | 2:14 | 2:14 | faster than 51% |
| Run 7: | 6:05 | 5:59 | faster than 46% |
| Sandbag lunges: | 4:54 | 4:55 | faster than 51% |
| Run 8: | 6:46 | 6:15 | faster than 34% |
| Wall balls: | 6:29 | 5:43 | faster than 36% |
| Roxzone: | 6:31 | 7:41 | faster than 75% |
| Runs (8 km) | 46:37 | 45:28 | faster than 43% |
| Stations (8) | 36:13 | ||
| Finish | 1:29:19 | 1:30:53 | 401st of 853 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Leila has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Sydney 2025 · best of 3 | 5:16 |
| Sled push | 1:56 | Sydney 2026 · best of 3 | 2:55 |
| Sled pull | 4:13 | Sydney 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:59 | Sydney 2026 · best of 3 | 6:46 |
| Row | 4:59 | Sydney 2026 · best of 3 | 5:31 |
| Farmers carry | 1:45 | Sydney 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:58 | Sydney 2026 · best of 3 | 5:13 |
| Wall balls | 4:37 | Sydney 2026 · best of 3 | 6:43 |
| Runs (8 km) | 36:12 | Sydney 2026 · best of 3 | 46:44 |
| Roxzone | 6:31 | Brisbane 2025 · best of 2 | 7:57 |
How to read
Each station's best across Leila's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bradley Hoare1 race
- Sandrine Meallonnier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Leila sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Ski (faster than 77%).
See the numbers
| Part | Leila: faster than |
|---|---|
| Ski | 77% |
| Push | 86% |
| Pull | 82% |
| BBJ | 88% |
| Row | 80% |
| Carry | 82% |
| Lunges | 87% |
| Wall balls | 88% |
| Roxzone | 94% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leila beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: SkiErg (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leila's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:37 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leila against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leila: 36:16 running, 31:17 at the stations and 7:09 in the roxzone; the longest station was the burpee broad jumps (4:59).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Leila | Typical Open Women |
|---|---|---|
| Run 1 | 3:43 | 4:34 |
| SkiErg | 4:50 | 5:05 |
| Run 2 | 4:11 | 4:58 |
| Sled push | 1:56 | 2:25 |
| Run 3 | 4:18 | 5:11 |
| Sled pull | 4:13 | 5:06 |
| Run 4 | 4:35 | 5:16 |
| Burpee broad jump | 4:59 | 6:55 |
| Run 5 | 4:30 | 5:26 |
| Row | 4:59 | 5:19 |
| Run 6 | 4:20 | 5:20 |
| Farmers carry | 1:45 | 2:04 |
| Run 7 | 4:30 | 5:19 |
| Sandbag lunges | 3:58 | 5:13 |
| Run 8 | 6:09 | 7:36 |
| Wall balls | 4:37 | 6:23 |
| Roxzone | 7:09 | 9:16 |
| Finish | 1:14:34 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:34.
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Free to download. Used by more than 40,000 HYROX athletes.
