Athlete · Open Men · 55-59 ·

NOR

Leif Westgård

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:39:25 (Stockholm 2025) · Doubles Men 1:20:07 (Oslo 2025).

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1:39:25 Open Men time · Stockholm 2025 also raced Doubles Men: each has its own best below

1448th of 1,805 Open Men place · Stockholm 2025 among Open Men finishers there

1:39:25 latest race · Stockholm 2025 first Open Men race Open Men

Sled push strongest segment · Stockholm 2025 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:25Stockholm 2025 · 1 race Doubles Men1:20:07Oslo 2025 · 1 race · with Hans Munksgård

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 18 Dec 2025what the whole field did →	Open Men · 55-59	1:39:25	1448th of 1,805	46:43	42:44	10:01	splits SkiErg4:23Sled push2:34Sled pull6:01Burpee broad jump7:33Row4:42Farmers carry2:10Sandbag lunges7:08Wall balls8:13Run 15:12Run 25:16Run 35:35Run 45:40Run 56:07Run 65:50Run 76:08Run 86:59Full report for this race →
Oslo 2025 26 Sept 2025team: Leif Westgård, Hans Munksgårdwhat the whole field did →	Doubles Men · team 50-54	1:20:07	497th of 722	46:55	26:55	6:21	splits SkiErg4:01Sled push1:26Sled pull2:53Burpee broad jump3:39Row4:16Farmers carry1:40Sandbag lunges4:16Wall balls4:44Run 15:18Run 26:03Run 36:12Run 46:09Run 56:06Run 66:07Run 76:08Run 84:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leifedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 59%

Sled pull faster than 16%

Burpee broad jump faster than 16%

Row faster than 52%

Farmers carry faster than 32%

Sandbag lunges faster than 15%

Wall balls faster than 36%

Roxzone faster than 17%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:06 faster

Sled pull 1:22 slower

Burpee broad jump 1:59 slower

Row 0:01 faster

Farmers carry 0:15 slower

Sandbag lunges 1:56 slower

Wall balls 0:59 slower

Roxzone 2:22 slower

Runs (8 km) 6:49 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leif against the typical Open Men finisher

Leif1:39:25

5:124:235:162:345:356:015:407:336:074:425:502:106:087:086:598:1310:01

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:22 against the typical Open Men finisher at Stockholm 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown