Athlete · Open Women · 30-34 ·

BEL

Leen Lucas

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:43:18 (Rotterdam 2026) · Doubles Mixed 1:16:03 (Mechelen 2026) · Doubles Women 1:34:30 (Maastricht 2026).

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1:43:18 Open Women time · Rotterdam 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

1214th of 1,879 Open Women place · Rotterdam 2026 among Open Women finishers there

1:34:30 latest race · Maastricht 2026 first Doubles Women race Doubles Women with Charissa Vercauteren

SkiErg strongest segment · Rotterdam 2026 faster than 59% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:43:18Rotterdam 2026 · 1 race Doubles Mixed1:16:03Mechelen 2026 · 3 races · with Niels Dullens Doubles Women1:34:30Maastricht 2026 · 1 race · with Charissa Vercauteren

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:00 best 1:16:03 best 1:16:03 · Mechelen

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Charissa Vercauteren, Leen Lucaswhat the whole field did →	Doubles Women · team 30-34	1:34:30	892nd of 1,366	51:40	31:25	11:30	splits SkiErg4:41Sled push2:16Sled pull4:16Burpee broad jump5:41Row5:18Farmers carry1:40Sandbag lunges3:47Wall balls3:46Run 14:02Run 25:27Run 38:36Run 46:43Run 56:28Run 66:40Run 76:40Run 87:09Full report for this race →
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 30-34	1:43:18	1214th of 1,879	51:47	42:54	8:41	splits SkiErg5:22Sled push3:17Sled pull5:59Burpee broad jump7:10Row5:36Farmers carry2:31Sandbag lunges6:03Wall balls6:56Run 15:35Run 25:56Run 36:50Run 46:41Run 56:41Run 66:22Run 76:17Run 87:29Full report for this race →
Mechelen 2026 26 Mar 2026team: Leen Lucas, Niels Dullenswhat the whole field did →	Doubles Mixed · team 30-34	1:16:03	top 38% 662/1,777	42:39	25:48	7:40	splits SkiErg4:19Sled push1:59Sled pull3:25Burpee broad jump2:45Row4:31Farmers carry1:48Sandbag lunges3:14Wall balls3:47Run 14:32Run 25:06Run 35:26Run 45:20Run 55:25Run 65:32Run 75:34Run 85:47Full report for this race →
Mechelen 2025 5 Apr 2025team: Niels Dullens, Leen Lucaswhat the whole field did →	Doubles Mixed · team 30-39	1:24:16	453rd of 722	45:10	28:17	10:49	splits SkiErg4:31Sled push2:08Sled pull3:55Burpee broad jump3:27Row5:21Farmers carry1:43Sandbag lunges3:31Wall balls3:41Run 17:05Run 24:54Run 35:26Run 45:23Run 55:34Run 65:30Run 75:35Run 85:43Full report for this race →
Maastricht 2025 1 Feb 2025team: Leen Lucas, Niels Dullenswhat the whole field did →	Doubles Mixed · team 30-39	1:27:48	540th of 681	45:24*	31:21*	3:31	splits SkiErg4:27Sled push1:51Sled pull7:38Burpee broad jump3:12Row5:08Farmers carry1:39Sandbag lunges3:31Wall balls3:55Run 17:26Run 25:38Run 36:15Run 46:24Run 5—Run 66:25Run 76:52Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 17%

Sled pull faster than 28%

Burpee broad jump faster than 49%

Row faster than 42%

Farmers carry faster than 38%

Sandbag lunges faster than 27%

Wall balls faster than 49%

Roxzone faster than 37%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:36 slower

Sled pull 0:44 slower

Burpee broad jump 0:06 slower

Row 0:07 slower

Farmers carry 0:11 slower

Sandbag lunges 0:52 slower

Wall balls 0:02 slower

Roxzone 0:40 slower

Runs (8 km) 4:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leen against the typical Open Women finisher

Leen1:43:18

5:355:225:563:176:505:596:417:106:415:366:222:316:176:037:296:568:41

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:52 against the typical Open Women finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:43:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown