Athlete · Open Men · 45-49 · GBR GBR

Lee Townsend

www.roxtimes.com/athletes/lee-townsend-e70e2515

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.

Open Men time1:44:27Glasgow 2026
Open Men place2249thof 2,661 · Glasgow 2026
Latest race1:15:24Birmingham Birm · Doubles Men with Nick PeasantLee's best Doubles Men time so far
Strongest part of the raceSled pushfaster than 46% of Open Men at Glasgow 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:17:001:18:001:19:001:20:001:21:00 best 1:15:24

This line shows the finish time of Lee Townsend at each race, oldest on the left; lower is faster.The best was 1:15:24 at Birmingham (Oct 2026); Lee Townsend was 6:03 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London Olympia Mar 2026 Doubles Men 1:21:27
Birmingham Oct 2026 Doubles Men 1:15:24

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Men, team 45-49, with Nick Peasant 1:15:24 1880th of 3,157; 136th of 314 aged 45-49 40:56 27:05 7:28 Runs 40:56 · Stations 27:05 · Roxzone 7:28

1,880th of 3,157 Doubles Men (faster than 40%). Against the 96 who finished around 1:15:37: most time gained on sled pull (0:23), most lost on the roxzone (1:12). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:38 more).

Lee Townsend at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 5:24 5:13 faster than 42%
SkiErg: 4:05 4:01 faster than 41%
Run 2: 4:43 4:34 faster than 42%
Sled push: 1:55 2:00 faster than 64%
Run 3: 4:58 4:53 faster than 45%
Sled pull: 3:05 3:15 faster than 63%
Run 4: 4:57 4:53 faster than 47%
Burpee broad jump: 3:25 3:18 faster than 44%
Run 5: 5:12 5:00 faster than 41%
Row: 4:48 4:28 faster than 20%
Run 6: 5:04 4:55 faster than 43%
Farmers carry: 1:44 1:38 faster than 37%
Run 7: 5:18 4:58 faster than 36%
Sandbag lunges: 3:47 3:34 faster than 40%
Run 8: 5:23 5:00 faster than 36%
Wall balls: 4:16 4:24 faster than 57%
Roxzone: 7:28 5:52 faster than 19%
Runs (8 km) 40:56 39:23 faster than 41%
Stations (8) 27:05
Finish 1:15:24 1:12:16 1880th of 3,157 · faster than 40%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Nick Peasant 1:21:27 1469th of 1,960; 91st of 142 aged 45-49 45:56 28:46 6:48 Runs 45:56 · Stations 28:46 · Roxzone 6:48

1,469th of 1,960 Doubles Men (faster than 25%). Against the 57 who finished around 1:21:04: most time gained on sled pull (0:32), most lost on the roxzone (0:41). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 2:48 more).

Lee Townsend at HYROX London Olympia 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,960 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,960 Doubles Men here
Run 1: 5:12 4:46 faster than 30%
SkiErg: 4:05 3:56 faster than 29%
Run 2: 5:13 4:34 faster than 21%
Sled push: 2:04 1:49 faster than 23%
Run 3: 5:24 4:52 faster than 25%
Sled pull: 2:53 3:04 faster than 63%
Run 4: 5:13 4:52 faster than 34%
Burpee broad jump: 3:31 3:15 faster than 36%
Run 5: 5:31 5:01 faster than 27%
Row: 5:02 4:27 faster than 7%
Run 6: 5:30 4:56 faster than 25%
Farmers carry: 1:50 1:43 faster than 35%
Run 7: 5:46 4:57 faster than 16%
Sandbag lunges: 4:23 3:34 faster than 18%
Run 8: 8:11 6:43 faster than 18%
Wall balls: 4:58 4:32 faster than 31%
Roxzone: 6:48 5:18 faster than 15%
Runs (8 km) 45:56 41:08 faster than 24%
Stations (8) 28:46
Finish 1:21:27 1:13:21 1469th of 1,960 · faster than 25%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:44:27 2249th of 2,661; 183rd of 231 aged 45-49 50:14 48:01 6:17 Runs 50:14 · Stations 48:01 · Roxzone 6:17

2,249th of 2,661 Open Men (faster than 15%). Against the 80 who finished around 1:44:49: most time gained on burpee broad jump (0:34), most lost on sandbag lunges (1:49). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:55 more).

Lee Townsend at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 5:32 4:54 faster than 21%
SkiErg: 4:42 4:31 faster than 30%
Run 2: 5:38 4:47 faster than 18%
Sled push: 2:58 2:53 faster than 45%
Run 3: 6:37 5:08 faster than 9%
Sled pull: 5:24 4:19 faster than 18%
Run 4: 6:15 5:08 faster than 15%
Burpee broad jump: 6:52 5:29 faster than 24%
Run 5: 6:17 5:17 faster than 20%
Row: 5:31 4:55 faster than 13%
Run 6: 6:12 5:10 faster than 18%
Farmers carry: 2:50 2:10 faster than 16%
Run 7: 6:24 5:10 faster than 14%
Sandbag lunges: 8:39 5:14 faster than 8%
Run 8: 7:23 6:00 faster than 19%
Wall balls: 11:05 7:15 faster than 13%
Roxzone: 6:17 4:57 faster than 24%
Runs (8 km) 50:14 41:46 faster than 16%
Stations (8) 48:01
Finish 1:44:27 1:24:12 2249th of 2,661 · faster than 15%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Leeedge = faster than everyone, centre = slowest

This chart shows where Lee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 46% of the field), weakest on Lunges (faster than 8%).

See the numbers
Part Lee: faster than
Ski 31%
Push 46%
Pull 18%
BBJ 25%
Row 14%
Carry 16%
Lunges 8%
Wall balls 14%
Roxzone 25%
Runs 17%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%
Sled push faster than 46%
Sled pull faster than 18%
Burpee broad jump faster than 25%
Row faster than 14%
Farmers carry faster than 16%
Sandbag lunges faster than 8%
Wall balls faster than 14%
Roxzone faster than 25%
Runs (8 km) faster than 17%

How much of the field Lee beat on each part of the race, at this race.Best: Sled push (faster than 46%); weakest: Sandbag lunges (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower
Sled push 0:05 slower
Sled pull 1:05 slower
Burpee broad jump 1:23 slower
Row 0:36 slower
Farmers carry 0:40 slower
Sandbag lunges 3:25 slower
Wall balls 3:50 slower
Roxzone 1:20 slower
Runs (8 km) 8:28 slower

Lee's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:05 slower); weakest: Runs (8 km) (8:28 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lee against the typical Open Men finisher

Lee1:44:27
5:324:425:382:586:375:246:156:526:175:316:122:506:248:397:2311:056:17
Typical Open Men1:23:17
4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lee: 50:17 running, 48:01 at the stations and 6:17 in the roxzone; the longest station was the wall balls (11:05).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).

See the numbers
Part Lee Typical Open Men
Run 1 5:32 4:54
SkiErg 4:42 4:31
Run 2 5:38 4:47
Sled push 2:58 2:53
Run 3 6:37 5:08
Sled pull 5:24 4:19
Run 4 6:15 5:08
Burpee broad jump 6:52 5:29
Run 5 6:17 5:17
Row 5:31 4:55
Run 6 6:12 5:10
Farmers carry 2:50 2:10
Run 7 6:24 5:10
Sandbag lunges 8:39 5:14
Run 8 7:23 6:00
Wall balls 11:05 7:15
Roxzone 6:17 4:57
Finish 1:44:27 1:24:12

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:50 against the typical Open Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:44:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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