GBR Lee Tirrell
2 HYROX races over 2 seasons. Best Open Men time: 1:30:35 at Birmingham Birm.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lee Tirrell at each race, oldest on the left; lower is faster.The best was 1:30:35 at Birmingham (Oct 2026); Lee Tirrell was 6:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Open Men | 1:36:38 |
| Birmingham | Oct 2026 | Open Men | 1:30:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,500th of 3,831 Open Men (faster than 34%). Against the 115 who finished around 1:30:27: most time gained on wall balls (0:28), most lost on sandbag lunges (0:38). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:09 | faster than 50% |
| SkiErg: | 4:48 | 4:33 | faster than 25% |
| Run 2: | 4:43 | 4:31 | faster than 40% |
| Sled push: | 3:15 | 3:20 | faster than 55% |
| Run 3: | 5:06 | 4:51 | faster than 38% |
| Sled pull: | 5:18 | 4:36 | faster than 28% |
| Run 4: | 5:16 | 4:51 | faster than 31% |
| Burpee broad jump: | 6:28 | 5:33 | faster than 31% |
| Run 5: | 5:21 | 4:59 | faster than 34% |
| Row: | 5:22 | 4:48 | faster than 13% |
| Run 6: | 5:13 | 4:52 | faster than 34% |
| Farmers carry: | 2:07 | 2:08 | faster than 51% |
| Run 7: | 5:23 | 4:52 | faster than 29% |
| Sandbag lunges: | 6:24 | 5:08 | faster than 21% |
| Run 8: | 6:36 | 5:11 | faster than 13% |
| Wall balls: | 7:33 | 7:05 | faster than 43% |
| Roxzone: | 6:40 | 6:25 | faster than 44% |
| Runs (8 km) | 42:44 | 39:20 | faster than 32% |
| Stations (8) | 41:15 | ||
| Finish | 1:30:35 | 1:24:06 | 2500th of 3,831 · faster than 34% |
2,074th of 2,728 Open Men (faster than 23%). Against the 82 who finished around 1:35:47: most time gained on the eight runs (1:18), most lost on wall balls (1:55). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:49 | 5:08 | faster than 20% |
| SkiErg: | 4:45 | 4:34 | faster than 30% |
| Run 2: | 5:12 | 4:45 | faster than 32% |
| Sled push: | 2:45 | 3:05 | faster than 71% |
| Run 3: | 5:27 | 5:07 | faster than 36% |
| Sled pull: | 4:07 | 4:21 | faster than 60% |
| Run 4: | 5:34 | 5:06 | faster than 30% |
| Burpee broad jump: | 8:17 | 5:50 | faster than 14% |
| Run 5: | 5:23 | 5:12 | faster than 42% |
| Row: | 5:16 | 4:49 | faster than 18% |
| Run 6: | 5:36 | 5:21 | faster than 39% |
| Farmers carry: | 3:46 | 2:43 | faster than 11% |
| Run 7: | 5:15 | 4:49 | faster than 32% |
| Sandbag lunges: | 6:27 | 5:01 | faster than 19% |
| Run 8: | 6:39 | 5:58 | faster than 30% |
| Wall balls: | 10:45 | 6:46 | faster than 11% |
| Roxzone †: | 5:38 | ||
| Runs (8 km) | 44:52 | 41:35 | faster than 33% |
| Stations (8) | 46:08 | ||
| Finish | 1:36:38 | 1:23:41 | 2074th of 2,728 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Lee has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Cardiff 2026 · best of 2 | 4:34 |
| Sled push | 2:45 | Cardiff 2026 · best of 2 | 3:04 |
| Sled pull | 4:07 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:28 | Birmingham Birm · best of 2 | 5:38 |
| Row | 5:16 | Cardiff 2026 · best of 2 | 4:53 |
| Farmers carry | 2:07 | Birmingham Birm · best of 2 | 2:11 |
| Sandbag lunges | 6:24 | Birmingham Birm · best of 2 | 5:20 |
| Wall balls | 7:33 | Birmingham Birm · best of 2 | 7:03 |
| Runs (8 km) | 42:44 | Birmingham Birm · best of 2 | 41:47 |
| Roxzone | 6:40 | Birmingham Birm | 7:23 |
How to read
Each station's best across Lee's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Lee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 56% of the field), weakest on Row (faster than 14%).
See the numbers
| Part | Lee: faster than |
|---|---|
| Ski | 26% |
| Push | 56% |
| Pull | 28% |
| BBJ | 31% |
| Row | 14% |
| Carry | 52% |
| Lunges | 22% |
| Wall balls | 43% |
| Roxzone | 44% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lee beat on each part of the race, at this race.Best: Sled push (faster than 56%); weakest: Row (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lee's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:05 faster); weakest: Runs (8 km) (3:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lee against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lee: 42:47 running, 41:16 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:33).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Lee | Typical Open Men |
|---|---|---|
| Run 1 | 5:09 | 5:09 |
| SkiErg | 4:48 | 4:33 |
| Run 2 | 4:43 | 4:31 |
| Sled push | 3:15 | 3:20 |
| Run 3 | 5:06 | 4:51 |
| Sled pull | 5:18 | 4:36 |
| Run 4 | 5:16 | 4:51 |
| Burpee broad jump | 6:28 | 5:33 |
| Run 5 | 5:21 | 4:59 |
| Row | 5:22 | 4:48 |
| Run 6 | 5:13 | 4:52 |
| Farmers carry | 2:07 | 2:08 |
| Run 7 | 5:23 | 4:52 |
| Sandbag lunges | 6:24 | 5:08 |
| Run 8 | 6:36 | 5:11 |
| Wall balls | 7:33 | 7:05 |
| Roxzone | 6:40 | 6:25 |
| Finish | 1:30:35 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:16 against the typical Open Men finisher at Birmingham Birm. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
