Athlete · Open Men · 30-34 · GBR GBR

Lee Ryan

www.roxtimes.com/athletes/lee-ryan-7613bdee

2 HYROX races over 1 season. Best Open Men time: 1:03:50 at Warsaw 2025.

Best Open Men time1:03:50Warsaw 2025
Best Open Men place60thof 1,483 · Warsaw 2025
Latest race1:03:50Warsaw 2025 · Open MenLee's best Open Men time so far
Strongest part of the raceRuns (8 km)faster than 97% of Open Men at Warsaw 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:04:001:05:001:06:001:07:001:08:001:09:00 best 1:03:50

This line shows the finish time of Lee Ryan at each race, oldest on the left; lower is faster.The best was 1:03:50 at Warsaw (Apr 2025); Lee Ryan was 5:18 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:09:08
Warsaw Apr 2025 Open Men 1:03:50

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:03:50 60th of 1,483; 11th of 342 aged 30-34 31:47 28:17 3:50 Runs 31:47 · Stations 28:17 · Roxzone 3:50

60th of 1,483 Open Men (faster than 96%). Against the 45 who finished around 1:04:35: most time gained on the eight runs (1:06), most lost on sled pull (0:21). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:03 more).

Lee Ryan at HYROX Warsaw 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,483 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,483 Open Men here
Run 1: 2:57 3:53 faster than 96%
SkiErg: 4:14 4:28 faster than 82%
Run 2: 4:07 5:11 faster than 94%
Sled push: 2:15 2:28 faster than 70%
Run 3: 4:17 5:29 faster than 95%
Sled pull: 3:43 4:20 faster than 77%
Run 4: 4:05 5:30 faster than 98%
Burpee broad jump: 3:58 5:31 faster than 89%
Run 5: 4:15 5:40 faster than 97%
Row: 4:30 4:45 faster than 79%
Run 6: 4:13 5:33 faster than 96%
Farmers carry: 1:52 1:56 faster than 58%
Run 7: 4:11 5:30 faster than 97%
Sandbag lunges: 3:43 4:49 faster than 87%
Run 8: 3:45 4:58 faster than 95%
Wall balls: 4:02 6:05 faster than 95%
Roxzone: 3:50 5:33 faster than 95%
Runs (8 km) 31:47 42:07 faster than 97%
Stations (8) 28:17
Finish 1:03:50 1:22:34 60th of 1,483 · faster than 96%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:09:08 206th of 2,732; 58th of 557 aged 30-34 34:11 29:24 5:37 Runs 34:11 · Stations 29:24 · Roxzone 5:37

206th of 2,732 Open Men (faster than 92%). Against the 83 who finished around 1:10:20: most time gained on wall balls (0:33), most lost on sled pull (0:21). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:36 more).

Lee Ryan at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 4:43 5:16 faster than 79%
SkiErg: 4:13 4:23 faster than 74%
Run 2: 4:04 4:36 faster than 83%
Sled push: 2:26 2:51 faster than 80%
Run 3: 4:17 4:54 faster than 85%
Sled pull: 4:14 4:53 faster than 74%
Run 4: 4:15 4:58 faster than 87%
Burpee broad jump: 4:07 5:51 faster than 87%
Run 5: 4:19 5:10 faster than 89%
Row: 4:31 4:46 faster than 76%
Run 6: 4:09 5:02 faster than 92%
Farmers carry: 1:56 2:06 faster than 67%
Run 7: 4:06 5:02 faster than 92%
Sandbag lunges: 3:39 5:05 faster than 91%
Run 8: 4:21 5:32 faster than 93%
Wall balls: 4:18 6:43 faster than 96%
Roxzone: 5:37 7:31 faster than 91%
Runs (8 km) 34:11 40:42 faster than 89%
Stations (8) 29:24
Finish 1:09:08 1:25:29 206th of 2,732 · faster than 92%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Lee has done each station

Part Best Race Typical
SkiErg 4:13 Birmingham 2024 · best of 2 4:34
Sled push 2:15 Warsaw 2025 · best of 2 3:04
Sled pull 3:43 Warsaw 2025 · best of 2 4:57
Burpee broad jump 3:58 Warsaw 2025 · best of 2 5:38
Row 4:30 Warsaw 2025 · best of 2 4:53
Farmers carry 1:52 Warsaw 2025 · best of 2 2:11
Sandbag lunges 3:39 Birmingham 2024 · best of 2 5:20
Wall balls 4:02 Warsaw 2025 · best of 2 7:03
Runs (8 km) 31:47 Warsaw 2025 · best of 2 41:47
Roxzone 3:50 Warsaw 2025 · best of 2 7:23
How to read

Each station's best across Lee's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Warsaw 2025, against 1,483 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Leeedge = faster than everyone, centre = slowest

This chart shows where Lee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Carry (faster than 58%).

See the numbers
Part Lee: faster than
Ski 82%
Push 71%
Pull 77%
BBJ 89%
Row 79%
Carry 58%
Lunges 88%
Wall balls 95%
Roxzone 95%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%
Sled push faster than 71%
Sled pull faster than 77%
Burpee broad jump faster than 89%
Row faster than 79%
Farmers carry faster than 58%
Sandbag lunges faster than 88%
Wall balls faster than 95%
Roxzone faster than 95%
Runs (8 km) faster than 97%

How much of the field Lee beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Farmers carry (faster than 58%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 0:13 faster
Sled pull 0:37 faster
Burpee broad jump 1:33 faster
Row 0:15 faster
Farmers carry 0:04 faster
Sandbag lunges 1:06 faster
Wall balls 2:03 faster
Roxzone 1:43 faster
Runs (8 km) 10:20 faster

Lee's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:20 faster); weakest: Farmers carry (0:04 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lee against the typical Open Men finisher

Lee1:03:50
2:574:144:072:154:173:434:053:584:154:304:131:524:113:433:454:023:50
Typical Open Men1:21:39
3:534:285:112:285:294:205:305:315:404:455:331:565:304:494:586:055:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lee: 31:50 running, 28:17 at the stations and 3:50 in the roxzone; the longest station was the row (4:30).Below, Typical Open Men: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).

See the numbers
Part Lee Typical Open Men
Run 1 2:57 3:53
SkiErg 4:14 4:28
Run 2 4:07 5:11
Sled push 2:15 2:28
Run 3 4:17 5:29
Sled pull 3:43 4:20
Run 4 4:05 5:30
Burpee broad jump 3:58 5:31
Run 5 4:15 5:40
Row 4:30 4:45
Run 6 4:13 5:33
Farmers carry 1:52 1:56
Run 7 4:11 5:30
Sandbag lunges 3:43 4:49
Run 8 3:45 4:58
Wall balls 4:02 6:05
Roxzone 3:50 5:33
Finish 1:03:50 1:22:34

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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