Athlete · Open Men · 35-39 ·

GBR

Lee McGrath

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:42 (Manchester 2026) · Doubles Mixed 1:10:09 (Birmingham 2025) · Doubles Men 1:10:32 (Manchester 2025).

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1:24:42 Open Men time · Manchester 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

1320th of 2,544 Open Men place · Manchester 2026 among Open Men finishers there

1:24:42 latest race · Manchester 2026 first Open Men race Open Men

SkiErg strongest segment · Manchester 2026 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:42Manchester 2026 · 1 race Doubles Mixed1:10:09Birmingham 2025 · 1 race · with Brooke Asling Doubles Men1:10:32Manchester 2025 · 1 race · with Robert Woodhouse

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 24 Jan 2026what the whole field did →	Open Men · 35-39	1:24:42	1320th of 2,544	39:54	40:22	4:30	splits SkiErg4:10Sled push2:58Sled pull4:34Burpee broad jump6:10Row4:45Farmers carry2:33Sandbag lunges6:22Wall balls8:50Run 13:28Run 24:57Run 35:12Run 45:25Run 55:31Run 65:29Run 75:24Run 84:31Full report for this race →
Birmingham 2025 25 Oct 2025team: Lee McGrath, Brooke Aslingwhat the whole field did →	Doubles Mixed · team 35-39	1:10:09	top 20% 411/2,158	35:41	29:30	5:02	splits SkiErg4:06Sled push2:01Sled pull3:44Burpee broad jump3:52Row4:56Farmers carry1:56Sandbag lunges4:13Wall balls4:42Run 15:20Run 24:06Run 34:22Run 44:21Run 54:26Run 64:24Run 74:20Run 84:25Full report for this race →
Manchester 2025 24 Jan 2025team: Lee McGrath, Robert Woodhousewhat the whole field did →	Doubles Men · team 30-39	1:10:32	top 46% 279/616	39:30	25:34	5:34	splits SkiErg3:29Sled push1:39Sled pull2:59Burpee broad jump3:14Row4:21Farmers carry1:34Sandbag lunges4:27Wall balls3:51Run 13:14Run 24:41Run 35:01Run 45:05Run 55:22Run 65:23Run 75:36Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 32%

Sled pull faster than 45%

Burpee broad jump faster than 35%

Row faster than 49%

Farmers carry faster than 27%

Sandbag lunges faster than 28%

Wall balls faster than 27%

Roxzone faster than 71%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:15 slower

Sled pull 0:09 slower

Burpee broad jump 0:43 slower

Row 0:01 slower

Farmers carry 0:23 slower

Sandbag lunges 0:59 slower

Wall balls 1:50 slower

Roxzone 0:56 faster

Runs (8 km) 1:21 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lee against the typical Open Men finisher

Lee1:24:42

3:284:104:572:585:124:345:256:105:314:455:292:335:246:224:318:504:30

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:50 against the typical Open Men finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown