GBR Lee Cooper
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
520th of 1,528 Doubles Men (faster than 66%). Against the 43 who finished around 1:08:52: most time gained on the eight runs (1:59), most lost on wall balls (1:01). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:58 | faster than 76% |
| SkiErg: | 4:00 | 4:01 | faster than 53% |
| Run 2: | 4:13 | 4:49 | faster than 81% |
| Sled push: | 1:51 | 1:50 | faster than 47% |
| Run 3: | 4:30 | 5:09 | faster than 79% |
| Sled pull: | 3:21 | 2:57 | faster than 25% |
| Run 4: | 4:30 | 5:09 | faster than 80% |
| Burpee broad jump: | 3:11 | 3:07 | faster than 46% |
| Run 5: | 4:52 | 5:19 | faster than 69% |
| Row: | 4:40 | 4:34 | faster than 39% |
| Run 6: | 4:41 | 5:15 | faster than 75% |
| Farmers carry: | 1:48 | 1:41 | faster than 33% |
| Run 7: | 4:48 | 5:15 | faster than 71% |
| Sandbag lunges: | 4:02 | 3:32 | faster than 30% |
| Run 8: | 5:30 | 5:54 | faster than 63% |
| Wall balls: | 5:18 | 4:33 | faster than 20% |
| Roxzone: | 3:21 | 4:24 | faster than 85% |
| Runs (8 km) | 37:29 | 42:03 | faster than 75% |
| Stations (8) | 28:11 | ||
| Finish | 1:08:58 | 1:13:38 | 520th of 1,528 · faster than 66% |
132nd of 327 Doubles Mixed (faster than 59%).
| Part | Time | Typical here | vs 327 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 4:02 | faster than 81% |
| SkiErg: | 4:15 | 4:04 | faster than 27% |
| Run 2: | 4:38 | 5:16 | faster than 77% |
| Sled push: | 2:55 | 2:10 | faster than 5% |
| Run 3: | 5:04 | 5:39 | faster than 74% |
| Sled pull: | 5:15 | 3:40 | faster than 3% |
| Run 4: | 5:01 | 5:38 | faster than 74% |
| Burpee broad jump: | 4:10 | 3:23 | faster than 23% |
| Run 5: | 4:59 | 5:41 | faster than 80% |
| Row: | 4:47 | 4:36 | faster than 29% |
| Run 6: | 4:51 | 5:38 | faster than 82% |
| Farmers carry: | 1:57 | 1:42 | faster than 21% |
| Run 7: | 4:50 | 5:40 | faster than 84% |
| Sandbag lunges: | 4:33 | 3:46 | faster than 22% |
| Run 8: | 5:03 | 5:52 | faster than 79% |
| Wall balls: | 5:05 | 4:15 | faster than 19% |
| Roxzone: | 5:31 | 6:31 | faster than 74% |
| Runs (8 km) | 37:50 | 43:32 | faster than 80% |
| Stations (8) | 32:57 | ||
| Finish | 1:16:14 | 1:18:33 | 132nd of 327 · faster than 59% |
1,624th of 2,732 Open Men (faster than 40%). Against the 83 who finished around 1:29:19: most time gained on the eight runs (0:49), most lost on burpee broad jump (2:19). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:16 | faster than 43% |
| SkiErg: | 4:16 | 4:23 | faster than 67% |
| Run 2: | 4:41 | 4:36 | faster than 45% |
| Sled push: | 3:18 | 2:51 | faster than 23% |
| Run 3: | 4:46 | 4:54 | faster than 60% |
| Sled pull: | 4:47 | 4:53 | faster than 54% |
| Run 4: | 4:51 | 4:58 | faster than 57% |
| Burpee broad jump: | 8:22 | 5:51 | faster than 13% |
| Run 5: | 5:01 | 5:10 | faster than 57% |
| Row: | 4:35 | 4:46 | faster than 69% |
| Run 6: | 5:09 | 5:02 | faster than 44% |
| Farmers carry: | 1:58 | 2:06 | faster than 63% |
| Run 7: | 5:11 | 5:02 | faster than 42% |
| Sandbag lunges: | 4:42 | 5:05 | faster than 62% |
| Run 8: | 6:21 | 5:32 | faster than 24% |
| Wall balls: | 6:48 | 6:43 | faster than 48% |
| Roxzone: | 9:06 | 7:31 | faster than 25% |
| Runs (8 km) | 41:20 | 40:42 | faster than 45% |
| Stations (8) | 38:46 | ||
| Finish | 1:29:07 | 1:25:29 | 1624th of 2,732 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Leah Stuart1 race
- Matthew Battensby1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 2,732 Open Men
Shape of the race
This chart shows where Lee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 70% of the field), weakest on BBJ (faster than 13%).
See the numbers
| Part | Lee: faster than |
|---|---|
| Ski | 68% |
| Push | 24% |
| Pull | 54% |
| BBJ | 13% |
| Row | 70% |
| Carry | 64% |
| Lunges | 63% |
| Wall balls | 49% |
| Roxzone | 25% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lee beat on each part of the race, at this race.Best: Row (faster than 70%); weakest: Burpee broad jump (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lee's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:23 faster); weakest: Burpee broad jump (2:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lee against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lee: 41:24 running, 38:46 at the stations and 9:06 in the roxzone; the longest station was the burpee broad jumps (8:22).Below, Typical Open Men: 40:30 running, 36:38 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Lee | Typical Open Men |
|---|---|---|
| Run 1 | 5:24 | 5:16 |
| SkiErg | 4:16 | 4:23 |
| Run 2 | 4:41 | 4:36 |
| Sled push | 3:18 | 2:51 |
| Run 3 | 4:46 | 4:54 |
| Sled pull | 4:47 | 4:53 |
| Run 4 | 4:51 | 4:58 |
| Burpee broad jump | 8:22 | 5:51 |
| Run 5 | 5:01 | 5:10 |
| Row | 4:35 | 4:46 |
| Run 6 | 5:09 | 5:02 |
| Farmers carry | 1:58 | 2:06 |
| Run 7 | 5:11 | 5:02 |
| Sandbag lunges | 4:42 | 5:05 |
| Run 8 | 6:21 | 5:32 |
| Wall balls | 6:48 | 6:43 |
| Roxzone | 9:06 | 7:31 |
| Finish | 1:29:07 | 1:25:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:31 against the typical Open Men finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
