IRL Lee Carmichael
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:14:25 (Glasgow 2025) · Doubles Men 1:01:09 (Dublin 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 25-29 | 1:14:25 | top 28% 833/3,034 | 34:19 | 36:15 | 3:56 | splitsSkiErg4:19Sled push2:33Sled pull3:59Burpee broad jump4:46Row4:25Farmers carry2:23Sandbag lunges4:30Wall balls9:20Run 13:02Run 24:17Run 34:43Run 44:31Run 54:38Run 64:41Run 74:40Run 83:50Full report for this race → |
| Dublin 2024 17 Nov 2024team: Lee Carmichael, Corey McAuleywhat the whole field did → | Doubles Men · team U29 | 1:01:09 | top 11% 97/928 | 33:39 | 24:07 | 3:29 | splitsSkiErg3:47Sled push1:49Sled pull3:13Burpee broad jump2:56Row4:16Farmers carry1:30Sandbag lunges2:55Wall balls3:41Run 12:39Run 24:23Run 34:40Run 44:32Run 54:39Run 64:43Run 74:47Run 83:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lee against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:49 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
