RSA Lebohang Ramabele
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:55:26 (Johannesburg 2025) · Doubles Mixed 1:46:01 (Johannesburg (I) 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2025 28 Nov 2025what the whole field did → | Open Women · 35-39 | 1:55:26 | top 48% 262/550 | 1:00:56 | 44:44 | 9:49 | splitsSkiErg5:18Sled push3:12Sled pull5:45Burpee broad jump10:20Row5:34Farmers carry2:33Sandbag lunges4:55Wall balls7:07Run 14:20Run 27:11Run 37:51Run 48:20Run 58:06Run 67:52Run 77:58Run 89:22Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Luyanda Mkhize, Lebohang Ramabelewhat the whole field did → | Doubles Mixed · team 30-39 | 1:46:01 | 300th of 372 | 59:29 | 31:18 7 of 8 | 23:46 | splitsSkiErg4:39Sled push2:41Sled pull—Burpee broad jump5:45Row6:04Farmers carry2:06Sandbag lunges4:30Wall balls5:33Run 14:42Run 24:13Run 34:52Run 47:27Run 57:58Run 68:52Run 78:39Run 812:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg 2025, against 550 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lebohang against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:30 against the typical Open Women finisher at Johannesburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:55:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
