RSA Lebogang Motsoeneng
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:42:43 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Lebogang Motsoeneng, Paulfelix Motsoenengwhole field → | Doubles Mixed · team 40-44 | 1:42:43 | 469th of 68374th of 100 aged 40-44 | 55:50 | 36:52 | 10:05 | View results | See splits Hide splitsSkiErg4:57faster than 17%Sled push2:20faster than 28%Sled pull4:58faster than 27%Burpee broad jump5:17faster than 27%Row5:25faster than 30%Farmers carry2:03faster than 39%Sandbag lunges4:52faster than 31%Wall balls7:00faster than 15%Runs (8 km)55:50faster than 33%Roxzone10:05faster than 35%Run 19:45faster than 15%Run 25:55faster than 30%Run 35:56faster than 43%Run 45:57faster than 42%Run 56:15faster than 34%Run 66:07faster than 37%Run 76:08faster than 38%Run 89:50faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Paulfelix Motsoeneng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lebogang against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:06 against the typical Doubles Mixed finisher at Johannesburg 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
