Athlete · Open Women · 45-49 ·

AUS

Leanne Sharrock

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:15:26 (Sydney 2026) · Doubles Women 1:09:40 (Brisbane 2024).

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1:15:26 best Open Women time · Sydney 2026 also raced Doubles Women: each has its own best below

top 10% best Open Women place · Sydney 2026 203rd of 2,043 Open Women finishers there

1:15:26 latest race · Sydney 2026 best Open Women time so far Open Women

Burpee broad jump strongest segment · Sydney 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:15:26Sydney 2026 · 3 races Doubles Women1:09:40Brisbane 2024 · 1 race · with Jess Sinton

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:00 best 1:15:26 best 1:15:26 · Sydney

Each dot is one Open Women race. From the first Open Women race to the best: 3:04 faster (1:18:30 to 1:15:26).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026what the whole field did →	Open Women · 45-49	1:15:26	top 10% 203/2,043	35:39	32:26	7:26	splits SkiErg5:38Sled push2:39Sled pull4:14Burpee broad jump4:41Row5:06Farmers carry1:40Sandbag lunges3:52Wall balls4:36Run 14:02Run 24:19Run 34:21Run 44:15Run 54:24Run 64:14Run 74:15Run 85:53Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 45-49	1:17:29	top 12% 178/1,507	36:38	33:46	7:10	splits SkiErg5:45Sled push2:27Sled pull5:58Burpee broad jump3:45Row5:26Farmers carry2:17Sandbag lunges3:44Wall balls4:24Run 14:08Run 24:20Run 34:26Run 44:24Run 54:28Run 64:29Run 74:28Run 85:58Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Women · 40-44	1:18:30	top 15% 120/853	39:45	33:11	5:39	splits SkiErg5:44Sled push2:30Sled pull4:23Burpee broad jump4:50Row5:12Farmers carry3:13Sandbag lunges3:30Wall balls3:49Run 13:07Run 25:23Run 35:16Run 45:09Run 55:16Run 65:11Run 75:12Run 85:15Full report for this race →
Brisbane 2024 16 Aug 2024team: Jess Sinton, Leanne Sharrockwhat the whole field did →	Doubles Women · team 40-49	1:09:40	top 5% 27/556	40:05	24:57	4:42	splits SkiErg4:56Sled push1:30Sled pull3:45Burpee broad jump2:40Row4:38Farmers carry1:41Sandbag lunges2:49Wall balls2:58Run 14:04Run 25:07Run 35:09Run 45:09Run 54:58Run 65:15Run 75:13Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leanneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 33%

Sled pull faster than 81%

Burpee broad jump faster than 92%

Row faster than 70%

Farmers carry faster than 88%

Sandbag lunges faster than 89%

Wall balls faster than 89%

Roxzone faster than 90%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 0:14 slower

Sled pull 0:52 faster

Burpee broad jump 2:14 faster

Row 0:13 faster

Farmers carry 0:24 faster

Sandbag lunges 1:21 faster

Wall balls 1:47 faster

Roxzone 1:50 faster

Runs (8 km) 8:10 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leanne against the typical Open Women finisher

Leanne1:15:26

4:025:384:192:394:214:144:154:414:245:064:141:404:153:525:534:367:26

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:33 against the typical Open Women finisher at Sydney 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:15:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown