Leah Zou
3 HYROX results over 2 seasons. Best Open Women time 1:33:22 at London ExCeL 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 9:20 faster (1:42:42 to 1:33:22).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:33:22 | 1620th of 2,921 | 37:14* | 41:51* | 14:22 | splitsSkiErg5:36Sled push2:54Sled pull6:26Burpee broad jump6:27Row5:25Farmers carry3:15Sandbag lunges4:53Wall balls6:55Run 13:56Run 24:22Run 34:27Run 44:31Run 54:28Run 64:34Run 74:39Run 86:21Full report for this race → |
| Riga 2025 31 May 2025what the whole field did → | Open Women · 30-34 | 1:36:28 | 187th of 291 | 47:15 | 42:31 | 6:46 | splitsSkiErg5:04Sled push2:50Sled pull6:42Burpee broad jump6:33Row5:16Farmers carry3:53Sandbag lunges5:15Wall balls6:58Run 14:48Run 25:10Run 35:43Run 46:01Run 56:23Run 66:32Run 76:05Run 86:37Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 30-34 | 1:42:42 | 1011th of 1,368 | 48:33 | 46:04 | 8:08 | splitsSkiErg5:10Sled push3:30Sled pull7:28Burpee broad jump7:15Row5:16Farmers carry3:52Sandbag lunges6:20Wall balls7:13Run 14:55Run 24:57Run 35:15Run 46:05Run 55:55Run 66:13Run 76:34Run 88:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:12 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
