Athlete · Open Women · 25-29 ·

GBR

Leah Kitson-James

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:30:11 (Birmingham 2025) · Doubles Women 1:27:26 (Cardiff 2026).

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1:30:11 Open Women time · Birmingham 2025 also raced Doubles Women: each has its own best below

top 42% Open Women place · Birmingham 2025 806th of 1,957 Open Women finishers there

1:27:26 latest race · Cardiff 2026 first Doubles Women race Doubles Women with Laura Hopkins

Sled push strongest segment · Birmingham 2025 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:11Birmingham 2025 · 1 race Doubles Women1:27:26Cardiff 2026 · 1 race · with Laura Hopkins

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 1 May 2026team: Laura Hopkins, Leah Kitson-Jameswhat the whole field did →	Doubles Women · team 30-34	1:27:26	1373rd of 2,444	52:26	30:49	4:11	splits SkiErg4:37Sled push1:51Sled pull4:15Burpee broad jump5:01Row5:07Farmers carry2:33Sandbag lunges3:19Wall balls4:06Run 16:20Run 25:42Run 35:51Run 46:06Run 56:10Run 66:29Run 75:48Run 810:03Full report for this race →
Birmingham 2025 24 Oct 2025what the whole field did →	Open Women · 25-29	1:30:11	top 42% 806/1,957	43:58	38:47	7:30	splits SkiErg4:54Sled push2:11Sled pull5:22Burpee broad jump8:20Row5:12Farmers carry2:21Sandbag lunges5:26Wall balls5:01Run 15:57Run 25:23Run 35:30Run 45:28Run 55:38Run 65:26Run 75:18Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 91%

Sled pull faster than 69%

Burpee broad jump faster than 24%

Row faster than 75%

Farmers carry faster than 45%

Sandbag lunges faster than 39%

Wall balls faster than 88%

Roxzone faster than 45%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:49 faster

Sled pull 0:36 faster

Burpee broad jump 1:33 slower

Row 0:15 faster

Farmers carry 0:04 slower

Sandbag lunges 0:22 slower

Wall balls 1:42 faster

Roxzone 0:12 slower

Runs (8 km) 1:22 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leah against the typical Open Women finisher

Leah1:30:11

5:574:545:232:115:305:225:288:205:385:125:262:215:185:265:225:017:30

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:33 against the typical Open Women finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown