IRL Leah Dormer
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leah Dormer at each race, oldest on the left; lower is faster.The best was 1:28:17 at Dublin (Nov 2025); Leah Dormer was 9:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Women | 1:37:56 |
| Rome | Sep 2025 | Open Women | 1:29:22 |
| Dublin | Nov 2025 | Open Women | 1:28:17 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 9:39 faster (1:37:56 to 1:28:17).
4 results at 4 races
540th of 1,197 Open Women (faster than 54%). Against the 36 who finished around 1:28:16: most time gained on farmers carry (0:19), most lost on wall balls (0:50). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 3:08 | 3:35 | faster than 81% |
| SkiErg: | 5:21 | 5:11 | faster than 33% |
| Run 2: | 5:41 | 5:52 | faster than 59% |
| Sled push: | 2:17 | 2:30 | faster than 70% |
| Run 3: | 6:16 | 6:11 | faster than 46% |
| Sled pull: | 5:01 | 5:19 | faster than 62% |
| Run 4: | 6:14 | 6:16 | faster than 51% |
| Burpee broad jump: | 6:45 | 6:30 | faster than 44% |
| Run 5: | 6:17 | 6:26 | faster than 56% |
| Row: | 5:28 | 5:25 | faster than 45% |
| Run 6: | 6:21 | 6:18 | faster than 48% |
| Farmers carry: | 1:52 | 2:11 | faster than 83% |
| Run 7: | 6:29 | 6:17 | faster than 42% |
| Sandbag lunges: | 4:47 | 4:56 | faster than 55% |
| Run 8: | 4:38 | 4:30 | faster than 43% |
| Wall balls: | 7:10 | 6:33 | faster than 39% |
| Roxzone: | 4:41 | 5:06 | faster than 62% |
| Runs (8 km) | 45:00 | 45:35 | faster than 53% |
| Stations (8) | 38:41 | ||
| Finish | 1:28:17 | 1:29:42 | 540th of 1,197 · faster than 54% |
361st of 835 Open Women (faster than 56%).
| Part | Time | Typical here | vs 835 Open Women here |
|---|---|---|---|
| Run 1: | 6:31 | 6:32 | faster than 50% |
| SkiErg: | 5:43 | 5:14 | faster than 13% |
| Run 2: | 4:52 | 4:57 | faster than 55% |
| Sled push: | 2:27 | 2:53 | faster than 79% |
| Run 3: | 4:57 | 5:09 | faster than 62% |
| Sled pull: | 4:51 | 5:57 | faster than 83% |
| Run 4: | 5:12 | 5:13 | faster than 51% |
| Burpee broad jump: | 6:19 | 6:12 | faster than 48% |
| Run 5: | 5:16 | 5:26 | faster than 57% |
| Row: | 5:38 | 5:34 | faster than 45% |
| Run 6: | 5:10 | 5:18 | faster than 57% |
| Farmers carry: | 2:20 | 2:10 | faster than 36% |
| Run 7: | 5:23 | 5:21 | faster than 47% |
| Sandbag lunges: | 4:57 | 5:06 | faster than 55% |
| Run 8: | 6:12 | 6:13 | faster than 50% |
| Wall balls: | 7:06 | 6:10 | faster than 32% |
| Roxzone: | 6:36 | 7:20 | faster than 69% |
| Runs (8 km) | 43:29 | 44:24 | faster than 55% |
| Stations (8) | 39:21 | ||
| Finish | 1:29:22 | 1:31:39 | 361st of 835 · faster than 56% |
204th of 595 Doubles Women (faster than 65%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:04 | 5:47 | faster than 79% |
| SkiErg: | 4:32 | 4:32 | faster than 50% |
| Run 2: | 5:11 | 5:41 | faster than 73% |
| Sled push: | 1:36 | 1:35 | faster than 47% |
| Run 3: | 5:19 | 5:52 | faster than 76% |
| Sled pull: | 3:20 | 3:33 | faster than 65% |
| Run 4: | 5:32 | 5:58 | faster than 69% |
| Burpee broad jump: | 4:42 | 3:57 | faster than 23% |
| Run 5: | 5:31 | 6:01 | faster than 71% |
| Row: | 5:06 | 4:59 | faster than 39% |
| Run 6: | 5:34 | 5:56 | faster than 67% |
| Farmers carry: | 1:23 | 1:42 | faster than 92% |
| Run 7: | 5:42 | 5:58 | faster than 65% |
| Sandbag lunges: | 3:09 | 3:18 | faster than 59% |
| Run 8: | 5:58 | 6:19 | faster than 64% |
| Wall balls: | 4:14 | 3:53 | faster than 24% |
| Roxzone: | 5:02 | 5:55 | faster than 75% |
| Runs (8 km) | 43:49 | 46:58 | faster than 68% |
| Stations (8) | 28:02 | ||
| Finish | 1:16:49 | 1:21:24 | 204th of 595 · faster than 65% |
565th of 939 Open Women (faster than 39%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 3:20 | 3:39 | faster than 75% |
| SkiErg: | 5:06 | 5:01 | faster than 42% |
| Run 2: | 6:05 | 6:01 | faster than 47% |
| Sled push: | 1:59 | 2:39 | faster than 92% |
| Run 3: | 6:45 | 6:28 | faster than 40% |
| Sled pull: | 8:17 | 5:49 | faster than 7% |
| Run 4: | 6:38 | 6:30 | faster than 44% |
| Burpee broad jump: | 7:04 | 7:03 | faster than 49% |
| Run 5: | 6:59 | 6:45 | faster than 41% |
| Row: | 5:22 | 5:28 | faster than 59% |
| Run 6: | 7:00 | 6:37 | faster than 37% |
| Farmers carry: | 2:48 | 2:16 | faster than 20% |
| Run 7: | 7:04 | 6:33 | faster than 33% |
| Sandbag lunges: | 5:05 | 4:54 | faster than 45% |
| Run 8: | 4:52 | 4:48 | faster than 47% |
| Wall balls: | 8:14 | 6:42 | faster than 26% |
| Roxzone: | 5:25 | 5:34 | faster than 55% |
| Runs (8 km) | 48:41 | 47:31 | faster than 44% |
| Stations (8) | 43:55 | ||
| Finish | 1:37:56 | 1:33:12 | 565th of 939 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Leah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Dublin 2024 · best of 3 | 5:16 |
| Sled push | 1:59 | Dublin 2024 · best of 3 | 2:55 |
| Sled pull | 4:51 | Rome 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:19 | Rome 2025 · best of 3 | 6:46 |
| Row | 5:22 | Dublin 2024 · best of 3 | 5:31 |
| Farmers carry | 1:52 | Dublin 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:47 | Dublin 2025 · best of 3 | 5:13 |
| Wall balls | 7:06 | Rome 2025 · best of 3 | 6:43 |
| Runs (8 km) | 43:29 | Rome 2025 · best of 3 | 46:44 |
| Roxzone | 4:41 | Dublin 2025 · best of 3 | 7:57 |
How to read
Each station's best across Leah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hannah Dormer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,197 Open Women
Shape of the race
This chart shows where Leah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on Ski (faster than 34%).
See the numbers
| Part | Leah: faster than |
|---|---|
| Ski | 34% |
| Push | 70% |
| Pull | 62% |
| BBJ | 44% |
| Row | 45% |
| Carry | 84% |
| Lunges | 55% |
| Wall balls | 39% |
| Roxzone | 63% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leah beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: SkiErg (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:35 faster); weakest: Wall balls (0:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leah: 45:03 running, 38:41 at the stations and 4:41 in the roxzone; the longest station was the wall balls (7:10).Below, Typical Open Women: 45:25 running, 38:35 at the stations and 5:06 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Leah | Typical Open Women |
|---|---|---|
| Run 1 | 3:08 | 3:35 |
| SkiErg | 5:21 | 5:11 |
| Run 2 | 5:41 | 5:52 |
| Sled push | 2:17 | 2:30 |
| Run 3 | 6:16 | 6:11 |
| Sled pull | 5:01 | 5:19 |
| Run 4 | 6:14 | 6:16 |
| Burpee broad jump | 6:45 | 6:30 |
| Run 5 | 6:17 | 6:26 |
| Row | 5:28 | 5:25 |
| Run 6 | 6:21 | 6:18 |
| Farmers carry | 1:52 | 2:11 |
| Run 7 | 6:29 | 6:17 |
| Sandbag lunges | 4:47 | 4:56 |
| Run 8 | 4:38 | 4:30 |
| Wall balls | 7:10 | 6:33 |
| Roxzone | 4:41 | 5:06 |
| Finish | 1:28:17 | 1:29:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:37 against the typical Open Women finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
