GER Lea-Sophie Höft
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:17:14 (Hamburg 2025) · Doubles Women 1:19:03 (Cologne 2026) · Doubles Mixed 1:12:23 (Hamburg 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Michelle Van'T Hoenderdaal, Lea-Sophie Höftwhat the whole field did → | Doubles Women · team 25-29 | 1:19:03 | top 24% 282/1,218 | 45:12 | 27:49 | 6:07 | splitsSkiErg4:26Sled push1:56Sled pull3:02Burpee broad jump3:49Row5:16Farmers carry1:20Sandbag lunges3:11Wall balls4:49Run 14:00Run 28:20Run 35:15Run 45:14Run 55:16Run 65:13Run 75:21Run 86:36Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 25-29 | 1:17:14 | top 13% 116/901 | 39:38 | 30:34 | 7:05 | splitsSkiErg4:57Sled push1:49Sled pull3:53Burpee broad jump4:49Row5:04Farmers carry1:39Sandbag lunges3:15Wall balls5:08Run 16:05Run 24:49Run 34:40Run 44:44Run 54:48Run 64:44Run 74:47Run 85:04Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Corvin Höft, Lea-Sophie Höftwhat the whole field did → | Doubles Mixed · team U29 | 1:12:23 | top 26% 155/618 | 38:11 | 27:12 | 7:03 | splitsSkiErg4:02Sled push1:51Sled pull3:35Burpee broad jump3:32Row4:41Farmers carry1:48Sandbag lunges3:24Wall balls4:19Run 14:24Run 24:19Run 34:52Run 44:44Run 54:58Run 64:54Run 74:56Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2025, against 901 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lea-Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
