AUT Lea Rafetseder
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lea Rafetseder at each race, oldest on the left; lower is faster.The best was 1:28:50 at Cologne (Apr 2026); Lea Rafetseder was 5:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Women | 1:34:02 |
| Cologne | Apr 2026 | Pro Women | 1:28:50 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Lea Rafetseder at each race, oldest on the left; lower is faster.The best was 1:12:46 at Hamburg (Oct 2026); Lea Rafetseder was 4:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Women | 1:17:09 |
| Hamburg | Oct 2026 | Doubles Women | 1:12:46 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
141st of 2,159 Doubles Women (faster than 93%). Against the 36 who finished around 1:08:42: most time gained on sled pull (0:22), most lost on the eight runs (4:10). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:58 | 5:40 | faster than 98% |
| SkiErg: | 4:26 | 4:41 | faster than 80% |
| Run 2: | 4:44 | 6:10 | faster than 93% |
| Sled push: | 1:44 | 1:56 | faster than 77% |
| Run 3: | 6:26 | 6:23 | faster than 48% |
| Sled pull: | 3:02 | 3:57 | faster than 96% |
| Run 4: | 5:32 | 6:25 | faster than 81% |
| Burpee broad jump: | 3:01 | 4:18 | faster than 94% |
| Run 5: | 5:33 | 6:33 | faster than 84% |
| Row: | 4:46 | 5:03 | faster than 80% |
| Run 6: | 5:27 | 6:29 | faster than 86% |
| Farmers carry: | 1:36 | 1:50 | faster than 87% |
| Run 7: | 5:27 | 6:31 | faster than 85% |
| Sandbag lunges: | 3:16 | 3:54 | faster than 80% |
| Run 8: | 4:28 | 5:32 | faster than 88% |
| Wall balls: | 3:42 | 4:21 | faster than 90% |
| Roxzone: | 5:48 | 7:06 | faster than 86% |
| Runs (8 km) | 41:31 | 49:55 | faster than 87% |
| Stations (8) | 25:33 | ||
| Finish | 1:12:46 | 1:28:33 | 141st of 2,159 · faster than 93% |
122nd of 290 Pro Doubles Women (faster than 58%).
| Part | Time | Typical here | vs 290 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:41 | 3:36 | faster than 43% |
| SkiErg: | 4:09 | 4:26 | faster than 88% |
| Run 2: | 4:03 | 3:58 | faster than 42% |
| Sled push: | 2:20 | 2:39 | faster than 76% |
| Run 3: | 4:19 | 4:09 | faster than 36% |
| Sled pull: | 3:17 | 3:54 | faster than 87% |
| Run 4: | 4:23 | 4:11 | faster than 36% |
| Burpee broad jump: | 3:31 | 3:25 | faster than 46% |
| Run 5: | 4:28 | 4:17 | faster than 35% |
| Row: | 4:39 | 4:49 | faster than 66% |
| Run 6: | 4:20 | 4:16 | faster than 44% |
| Farmers carry: | 1:47 | 1:57 | faster than 77% |
| Run 7: | 4:30 | 4:18 | faster than 39% |
| Sandbag lunges: | 3:19 | 3:54 | faster than 80% |
| Run 8: | 5:53 | 5:57 | faster than 52% |
| Wall balls: | 3:42 | 4:04 | faster than 76% |
| Roxzone: | — | ||
| Runs (8 km) | 35:33 | 34:50 | faster than 42% |
| Stations (8) | 26:44 | ||
| Finish | 1:15:40 | 1:17:33 | 122nd of 290 · faster than 58% |
118th of 216 Pro Women (faster than 45%).
| Part | Time | Typical here | vs 216 Pro Women here |
|---|---|---|---|
| Run 1: | 4:15 | 4:00 | faster than 36% |
| SkiErg: | 4:40 | 4:49 | faster than 70% |
| Run 2: | 5:30 | 5:04 | faster than 31% |
| Sled push: | 4:13 | 4:15 | faster than 52% |
| Run 3: | 5:53 | 5:26 | faster than 31% |
| Sled pull: | 4:53 | 5:21 | faster than 69% |
| Run 4: | 5:56 | 5:26 | faster than 29% |
| Burpee broad jump: | 5:07 | 5:11 | faster than 53% |
| Run 5: | 6:01 | 5:32 | faster than 32% |
| Row: | 5:11 | 5:12 | faster than 51% |
| Run 6: | 5:45 | 5:24 | faster than 35% |
| Farmers carry: | 2:38 | 2:33 | faster than 44% |
| Run 7: | 5:52 | 5:32 | faster than 35% |
| Sandbag lunges: | 5:33 | 5:14 | faster than 40% |
| Run 8: | 5:20 | 5:14 | faster than 44% |
| Wall balls: | 6:04 | 6:36 | faster than 59% |
| Roxzone: | 6:09 | 6:11 | faster than 51% |
| Runs (8 km) | 44:27 | 41:45 | faster than 34% |
| Stations (8) | 38:19 | ||
| Finish | 1:28:50 | 1:27:02 | 118th of 216 · faster than 45% |
168th of 360 Doubles Mixed (faster than 53%).
| Part | Time | Typical here | vs 360 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 4:43 | faster than 64% |
| SkiErg: | 3:54 | 4:06 | faster than 74% |
| Run 2: | 4:33 | 4:34 | faster than 51% |
| Sled push: | 1:50 | 1:52 | faster than 54% |
| Run 3: | 4:54 | 4:46 | faster than 42% |
| Sled pull: | 3:10 | 3:20 | faster than 59% |
| Run 4: | 4:47 | 4:45 | faster than 48% |
| Burpee broad jump: | 3:30 | 3:07 | faster than 36% |
| Run 5: | 4:57 | 4:54 | faster than 47% |
| Row: | 4:38 | 4:32 | faster than 42% |
| Run 6: | 4:56 | 4:51 | faster than 47% |
| Farmers carry: | 1:59 | 1:47 | faster than 26% |
| Run 7: | 5:00 | 4:54 | faster than 46% |
| Sandbag lunges: | 3:34 | 3:36 | faster than 53% |
| Run 8: | 6:34 | 6:36 | faster than 50% |
| Wall balls: | 3:56 | 4:15 | faster than 68% |
| Roxzone: | 4:37 | 5:03 | faster than 62% |
| Runs (8 km) | 40:01 | 40:13 | faster than 51% |
| Stations (8) | 26:31 | ||
| Finish | 1:11:06 | 1:12:35 | 168th of 360 · faster than 53% |
179th of 1,071 Open Women (faster than 83%). Against the 32 who finished around 1:20:00: most time gained on burpee broad jump (0:32), most lost on the eight runs (2:37). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:42 | faster than 81% |
| SkiErg: | 4:31 | 5:09 | faster than 99% |
| Run 2: | 4:56 | 5:29 | faster than 75% |
| Sled push: | 2:52 | 3:10 | faster than 73% |
| Run 3: | 5:17 | 5:44 | faster than 71% |
| Sled pull: | 4:12 | 5:24 | faster than 90% |
| Run 4: | 5:27 | 5:45 | faster than 64% |
| Burpee broad jump: | 4:38 | 6:28 | faster than 92% |
| Run 5: | 5:54 | 6:00 | faster than 55% |
| Row: | 5:01 | 5:18 | faster than 83% |
| Run 6: | 5:33 | 5:48 | faster than 60% |
| Farmers carry: | 2:09 | 2:08 | faster than 49% |
| Run 7: | 5:25 | 5:45 | faster than 64% |
| Sandbag lunges: | 4:12 | 4:48 | faster than 72% |
| Run 8: | 5:55 | 6:21 | faster than 66% |
| Wall balls: | 4:50 | 6:29 | faster than 89% |
| Roxzone: | 6:02 | 7:33 | faster than 88% |
| Runs (8 km) | 42:27 | 45:38 | faster than 68% |
| Stations (8) | 32:25 | ||
| Finish | 1:20:49 | 1:32:36 | 179th of 1,071 · faster than 83% |
243rd of 1,496 Doubles Women (faster than 83%). Against the 45 who finished around 1:16:34: most time gained on sled pull (0:24), most lost on the eight runs (1:15). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,496 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:33 | 5:13 | faster than 80% |
| SkiErg: | 4:30 | 4:44 | faster than 82% |
| Run 2: | 5:21 | 5:56 | faster than 77% |
| Sled push: | 1:58 | 2:12 | faster than 79% |
| Run 3: | 5:24 | 6:10 | faster than 82% |
| Sled pull: | 3:22 | 4:15 | faster than 94% |
| Run 4: | 5:33 | 6:13 | faster than 77% |
| Burpee broad jump: | 3:30 | 4:06 | faster than 77% |
| Run 5: | 5:42 | 6:23 | faster than 78% |
| Row: | 4:54 | 5:06 | faster than 75% |
| Run 6: | 5:37 | 6:15 | faster than 77% |
| Farmers carry: | 1:51 | 1:48 | faster than 44% |
| Run 7: | 5:36 | 6:12 | faster than 77% |
| Sandbag lunges: | 2:59 | 3:36 | faster than 86% |
| Run 8: | 6:02 | 6:38 | faster than 73% |
| Wall balls: | 3:40 | 4:18 | faster than 92% |
| Roxzone: | 6:45 | 7:55 | faster than 78% |
| Runs (8 km) | 43:45 | 49:15 | faster than 79% |
| Stations (8) | 26:44 | ||
| Finish | 1:17:09 | 1:27:45 | 243rd of 1,496 · faster than 83% |
109th of 157 Pro Women (faster than 30%).
| Part | Time | Typical here | vs 157 Pro Women here |
|---|---|---|---|
| Run 1: | 5:00 | 4:47 | faster than 38% |
| SkiErg: | 4:53 | 4:53 | faster than 51% |
| Run 2: | 4:49 | 4:23 | faster than 29% |
| Sled push: | 3:25 | 3:24 | faster than 49% |
| Run 3: | 5:12 | 4:39 | faster than 27% |
| Sled pull: | 6:12 | 5:49 | faster than 36% |
| Run 4: | 5:19 | 4:38 | faster than 21% |
| Burpee broad jump: | 5:42 | 5:09 | faster than 34% |
| Run 5: | 5:28 | 4:45 | faster than 21% |
| Row: | 5:21 | 5:04 | faster than 24% |
| Run 6: | 5:17 | 4:42 | faster than 24% |
| Farmers carry: | 2:50 | 2:31 | faster than 39% |
| Run 7: | 5:11 | 4:43 | faster than 30% |
| Sandbag lunges: | 5:49 | 5:12 | faster than 30% |
| Run 8: | 5:50 | 5:07 | faster than 24% |
| Wall balls: | 7:08 | 6:29 | faster than 39% |
| Roxzone: | 10:43 | 9:16 | faster than 24% |
| Runs (8 km) | 42:03 | 37:48 | faster than 25% |
| Stations (8) | 41:20 | ||
| Finish | 1:34:02 | 1:27:14 | 109th of 157 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lea has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Cologne 2026 · best of 2 | 4:53 |
| Sled push | 3:25 | Stuttgart 2025 · best of 2 | 3:56 |
| Sled pull | 4:53 | Cologne 2026 · best of 2 | 5:49 |
| Burpee broad jump | 5:07 | Cologne 2026 · best of 2 | 5:12 |
| Row | 5:11 | Cologne 2026 · best of 2 | 5:07 |
| Farmers carry | 2:38 | Cologne 2026 · best of 2 | 2:36 |
| Sandbag lunges | 5:33 | Cologne 2026 · best of 2 | 5:10 |
| Wall balls | 6:04 | Cologne 2026 · best of 2 | 6:18 |
| Runs (8 km) | 42:03 | Stuttgart 2025 · best of 2 | 40:26 |
| Roxzone | 6:09 | Cologne 2026 · best of 2 | 6:34 |
How to read
Each station's best across Lea's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Stefanie Heiml2 races
- Elias Aschauer1 race
- Tamara Lau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 216 Pro Women
Shape of the race
This chart shows where Lea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 70% of the field), weakest on Runs (faster than 35%).
See the numbers
| Part | Lea: faster than |
|---|---|
| Ski | 70% |
| Push | 53% |
| Pull | 69% |
| BBJ | 53% |
| Row | 52% |
| Carry | 44% |
| Lunges | 40% |
| Wall balls | 60% |
| Roxzone | 52% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lea beat on each part of the race, at this race.Best: SkiErg (faster than 70%); weakest: Runs (8 km) (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lea's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (0:32 faster); weakest: Runs (8 km) (2:42 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lea against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lea: 44:32 running, 38:19 at the stations and 6:09 in the roxzone; the longest station was the wall balls (6:04).Below, Typical Pro Women: 41:35 running, 39:10 at the stations and 6:11 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Lea | Typical Pro Women |
|---|---|---|
| Run 1 | 4:15 | 4:00 |
| SkiErg | 4:40 | 4:49 |
| Run 2 | 5:30 | 5:04 |
| Sled push | 4:13 | 4:15 |
| Run 3 | 5:53 | 5:26 |
| Sled pull | 4:53 | 5:21 |
| Run 4 | 5:56 | 5:26 |
| Burpee broad jump | 5:07 | 5:11 |
| Run 5 | 6:01 | 5:32 |
| Row | 5:11 | 5:12 |
| Run 6 | 5:45 | 5:24 |
| Farmers carry | 2:38 | 2:33 |
| Run 7 | 5:52 | 5:32 |
| Sandbag lunges | 5:33 | 5:14 |
| Run 8 | 5:20 | 5:14 |
| Wall balls | 6:04 | 6:36 |
| Roxzone | 6:09 | 6:11 |
| Finish | 1:28:50 | 1:27:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:19 against the typical Pro Women finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
