AUS Lawson Daly
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Pro Doubles Men time 0:56:08 at Sydney 2026.
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Lawson Daly, Kosta Mastromihaliswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:56:08 | top 7% 19/311 | 29:51 | 20:47 | 5:33 | splitsSkiErg3:35Sled push1:29Sled pull2:43Burpee broad jump2:10Row3:45Farmers carry1:20Sandbag lunges2:22Wall balls3:23Run 13:12Run 23:25Run 33:41Run 43:33Run 53:38Run 63:37Run 73:44Run 85:05Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Lawson Daly, Kosta Mastromihaliswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:43 | top 7% 30/468 | 30:09 | 21:31 | 6:06 | splitsSkiErg3:37Sled push1:27Sled pull3:15Burpee broad jump2:08Row3:57Farmers carry1:13Sandbag lunges2:39Wall balls3:15Run 12:08Run 23:47Run 33:55Run 43:51Run 53:55Run 63:49Run 74:06Run 84:40Full report for this race → |
| Sydney 2025 4 Jul 2025team: Lawson Daly, Kosta Mastromihaliswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:17 | top 12% 28/253 | 31:32 | 22:37 | 6:12 | splitsSkiErg3:41Sled push1:22Sled pull3:32Burpee broad jump2:20Row4:01Farmers carry1:29Sandbag lunges2:50Wall balls3:22Run 13:45Run 23:46Run 33:51Run 43:48Run 53:49Run 63:41Run 73:48Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 311 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lawson against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:56:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
