GBR Lawrence Mansell
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lawrence Mansell at each race, oldest on the left; lower is faster.The best was 1:13:07 at Birmingham (Oct 2026); Lawrence Mansell was 0:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Doubles Mixed | 1:13:24 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:13:07 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
886th of 3,498 Doubles Mixed (faster than 74%). Against the 100 who finished around 1:12:23: most time gained on wall balls (0:09), most lost on sled push (0:28). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 5:51 | faster than 78% |
| SkiErg: | 4:05 | 4:18 | faster than 81% |
| Run 2: | 4:27 | 5:08 | faster than 78% |
| Sled push: | 2:43 | 2:26 | faster than 29% |
| Run 3: | 4:57 | 5:23 | faster than 68% |
| Sled pull: | 3:54 | 3:56 | faster than 51% |
| Run 4: | 4:48 | 5:24 | faster than 74% |
| Burpee broad jump: | 3:22 | 3:47 | faster than 66% |
| Run 5: | 4:53 | 5:29 | faster than 73% |
| Row: | 4:39 | 4:45 | faster than 61% |
| Run 6: | 4:57 | 5:25 | faster than 69% |
| Farmers carry: | 1:44 | 1:47 | faster than 58% |
| Run 7: | 4:56 | 5:27 | faster than 71% |
| Sandbag lunges: | 3:54 | 4:03 | faster than 56% |
| Run 8: | 5:04 | 5:30 | faster than 67% |
| Wall balls: | 4:08 | 4:45 | faster than 75% |
| Roxzone: | 5:39 | 6:34 | faster than 74% |
| Runs (8 km) | 39:03 | 43:45 | faster than 73% |
| Stations (8) | 28:29 | ||
| Finish | 1:13:07 | 1:22:06 | 886th of 3,498 · faster than 74% |
1,406th of 2,728 Open Men (faster than 48%). Against the 81 who finished around 1:23:40: most time gained on farmers carry (0:40), most lost on the eight runs (2:16). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:08 | faster than 50% |
| SkiErg: | 4:26 | 4:34 | faster than 69% |
| Run 2: | 4:45 | 4:45 | faster than 50% |
| Sled push: | 3:02 | 3:05 | faster than 53% |
| Run 3: | 5:07 | 5:07 | faster than 49% |
| Sled pull: | 4:24 | 4:21 | faster than 49% |
| Run 4: | 5:06 | 5:06 | faster than 49% |
| Burpee broad jump: | 6:26 | 5:50 | faster than 37% |
| Run 5: | 5:15 | 5:12 | faster than 48% |
| Row: | 4:48 | 4:49 | faster than 52% |
| Run 6: | 5:28 | 5:21 | faster than 44% |
| Farmers carry: | 2:05 | 2:43 | faster than 89% |
| Run 7: | 5:05 | 4:49 | faster than 38% |
| Sandbag lunges: | 4:54 | 5:01 | faster than 54% |
| Run 8: | 7:48 | 5:58 | faster than 13% |
| Wall balls: | 6:48 | 6:46 | faster than 49% |
| Roxzone †: | 3:48 | ||
| Runs (8 km) | 43:38 | 41:35 | faster than 39% |
| Stations (8) | 36:53 | ||
| Finish | 1:24:19 | 1:23:41 | 1406th of 2,728 · faster than 48% |
639th of 2,365 Doubles Mixed (faster than 73%). Against the 72 who finished around 1:12:42: most time gained on the eight runs (0:17), most lost on sled push (0:20). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 5:51 | faster than 77% |
| SkiErg: | 4:14 | 4:21 | faster than 69% |
| Run 2: | 4:48 | 5:21 | faster than 75% |
| Sled push: | 2:29 | 2:15 | faster than 30% |
| Run 3: | 4:58 | 5:39 | faster than 79% |
| Sled pull: | 3:17 | 3:37 | faster than 70% |
| Run 4: | 5:06 | 5:39 | faster than 74% |
| Burpee broad jump: | 3:30 | 3:56 | faster than 67% |
| Run 5: | 5:05 | 5:45 | faster than 78% |
| Row: | 4:42 | 4:47 | faster than 59% |
| Run 6: | 5:20 | 5:59 | faster than 76% |
| Farmers carry: | 2:09 | 2:18 | faster than 68% |
| Run 7: | 4:54 | 5:23 | faster than 72% |
| Sandbag lunges: | 3:47 | 3:52 | faster than 54% |
| Run 8: | 5:46 | 6:30 | faster than 76% |
| Wall balls: | 4:21 | 4:31 | faster than 58% |
| Roxzone †: | 3:50 | ||
| Runs (8 km) | 41:05 | 46:20 | faster than 76% |
| Stations (8) | 28:29 | ||
| Finish | 1:13:24 | 1:20:48 | 639th of 2,365 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Georgia Stocks2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Lawrence sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on BBJ (faster than 38%).
See the numbers
| Part | Lawrence: faster than |
|---|---|
| Ski | 69% |
| Push | 53% |
| Pull | 49% |
| BBJ | 38% |
| Row | 53% |
| Carry | 89% |
| Lunges | 54% |
| Wall balls | 49% |
| Roxzone | 54% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lawrence beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Burpee broad jump (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lawrence's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:38 faster); weakest: Runs (8 km) (2:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lawrence against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lawrence: 43:42 running, 36:52 at the stations and 3:48 in the roxzone; the longest station was the wall balls (6:48).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Lawrence | Typical Open Men |
|---|---|---|
| Run 1 | 5:08 | 5:08 |
| SkiErg | 4:26 | 4:34 |
| Run 2 | 4:45 | 4:45 |
| Sled push | 3:02 | 3:05 |
| Run 3 | 5:07 | 5:07 |
| Sled pull | 4:24 | 4:21 |
| Run 4 | 5:06 | 5:06 |
| Burpee broad jump | 6:26 | 5:50 |
| Run 5 | 5:15 | 5:12 |
| Row | 4:48 | 4:49 |
| Run 6 | 5:28 | 5:21 |
| Farmers carry | 2:05 | 2:43 |
| Run 7 | 5:05 | 4:49 |
| Sandbag lunges | 4:54 | 5:01 |
| Run 8 | 7:48 | 5:58 |
| Wall balls | 6:48 | 6:46 |
| Roxzone | 3:48 | 3:57 |
| Finish | 1:24:19 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:36 against the typical Open Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
