Lawrence Bolte
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:46 (Amsterdam 2024) · Doubles Men 1:08:11 (Ghent 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Lawrence Bolte, Lennart Van Den Burgwhat the whole field did → | Doubles Men · team 35-39 | 1:08:11 | top 27% 379/1,448 | 34:16 | 28:05 | 5:55 | splitsSkiErg4:11Sled push2:07Sled pull3:27Burpee broad jump3:33Row4:48Farmers carry1:59Sandbag lunges4:01Wall balls3:59Run 14:55Run 24:11Run 34:17Run 44:06Run 54:20Run 64:03Run 74:10Run 84:19Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 30-34 | 1:15:46 | top 21% 455/2,198 | 39:06 | 31:34 | 5:10 | splitsSkiErg4:07Sled push2:14Sled pull3:31Burpee broad jump5:31Row4:38Farmers carry1:53Sandbag lunges4:25Wall balls5:15Run 13:11Run 24:46Run 35:01Run 45:03Run 55:13Run 65:11Run 75:08Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lawrence against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.