GBR Lavinia Hamblin
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,067th of 2,263 Open Women (faster than 52%). Against the 62 who finished around 1:31:59: most time gained on wall balls (0:58), most lost on the eight runs (2:19). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 5:53 | 5:26 | faster than 30% |
| SkiErg: | 5:25 | 5:09 | faster than 27% |
| Run 2: | 5:30 | 5:17 | faster than 41% |
| Sled push: | 3:00 | 2:49 | faster than 39% |
| Run 3: | 5:30 | 5:30 | faster than 50% |
| Sled pull: | 4:58 | 5:15 | faster than 60% |
| Run 4: | 5:30 | 5:31 | faster than 51% |
| Burpee broad jump: | 7:21 | 6:43 | faster than 38% |
| Run 5: | 5:53 | 5:41 | faster than 42% |
| Row: | 5:41 | 5:27 | faster than 33% |
| Run 6: | 5:32 | 5:32 | faster than 50% |
| Farmers carry: | 3:02 | 2:22 | faster than 16% |
| Run 7: | 5:42 | 5:31 | faster than 42% |
| Sandbag lunges: | 4:57 | 5:05 | faster than 54% |
| Run 8: | 7:58 | 7:45 | faster than 44% |
| Wall balls: | 5:46 | 6:53 | faster than 73% |
| Roxzone: | 5:36 | 6:40 | faster than 76% |
| Runs (8 km) | 47:24 | 46:35 | faster than 45% |
| Stations (8) | 40:10 | ||
| Finish | 1:33:07 | 1:34:13 | 1067th of 2,263 · faster than 52% |
1,868th of 2,853 Doubles Mixed (faster than 34%). Against the 86 who finished around 1:24:10: most time gained on wall balls (0:38), most lost on the eight runs (0:51). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 3:41 | faster than 15% |
| SkiErg: | 5:20 | 4:38 | faster than 4% |
| Run 2: | 4:53 | 4:16 | faster than 19% |
| Sled push: | 2:11 | 2:07 | faster than 44% |
| Run 3: | 4:56 | 4:26 | faster than 25% |
| Sled pull: | 4:20 | 4:01 | faster than 33% |
| Run 4: | 4:53 | 4:30 | faster than 31% |
| Burpee broad jump: | 4:23 | 3:42 | faster than 27% |
| Run 5: | 4:53 | 4:34 | faster than 34% |
| Row: | 4:54 | 4:52 | faster than 47% |
| Run 6: | 4:43 | 4:32 | faster than 40% |
| Farmers carry: | 1:47 | 1:47 | faster than 50% |
| Run 7: | 4:51 | 4:33 | faster than 36% |
| Sandbag lunges: | 4:01 | 4:00 | faster than 49% |
| Run 8: | 6:36 | 6:16 | faster than 38% |
| Wall balls: | 4:31 | 4:50 | faster than 64% |
| Roxzone: | 12:53 | 12:12 | faster than 39% |
| Runs (8 km) | 40:06 | 36:49 | faster than 30% |
| Stations (8) | 31:27 | ||
| Finish | 1:24:22 | 1:19:20 | 1868th of 2,853 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Harry Hamblin1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Lavinia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 77% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Lavinia: faster than |
|---|---|
| Ski | 28% |
| Push | 39% |
| Pull | 60% |
| BBJ | 38% |
| Row | 33% |
| Carry | 16% |
| Lunges | 54% |
| Wall balls | 74% |
| Roxzone | 77% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lavinia beat on each part of the race, at this race.Best: Roxzone (faster than 77%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lavinia's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:07 faster); weakest: Runs (8 km) (0:49 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lavinia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lavinia: 47:28 running, 40:10 at the stations and 5:36 in the roxzone; the longest station was the burpee broad jumps (7:21) and the shortest the sled push (3:00).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Lavinia | Typical Open Women |
|---|---|---|
| Run 1 | 5:53 | 5:26 |
| SkiErg | 5:25 | 5:09 |
| Run 2 | 5:30 | 5:17 |
| Sled push | 3:00 | 2:49 |
| Run 3 | 5:30 | 5:30 |
| Sled pull | 4:58 | 5:15 |
| Run 4 | 5:30 | 5:31 |
| Burpee broad jump | 7:21 | 6:43 |
| Run 5 | 5:53 | 5:41 |
| Row | 5:41 | 5:27 |
| Run 6 | 5:32 | 5:32 |
| Farmers carry | 3:02 | 2:22 |
| Run 7 | 5:42 | 5:31 |
| Sandbag lunges | 4:57 | 5:05 |
| Run 8 | 7:58 | 7:45 |
| Wall balls | 5:46 | 6:53 |
| Roxzone | 5:36 | 6:40 |
| Finish | 1:33:07 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:40 against the typical Open Women finisher at London Olympia 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:33:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
