DEN Laurits Søe
2 HYROX results over 2 seasons. Best Open Men time 1:09:38 at Copenhagen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 14 Mar 2026what the whole field did → | Open Men · 25-29 | 1:09:38 | top 9% 107/1,290 | 33:01 | 31:36 | 5:05 | splitsSkiErg4:09Sled push3:16Sled pull4:04Burpee broad jump4:52Row4:34Farmers carry1:49Sandbag lunges4:27Wall balls4:25Run 15:50Run 23:43Run 33:50Run 44:00Run 53:54Run 63:48Run 73:52Run 84:07Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 25-29 | 1:15:07 | top 29% 374/1,322 | 37:34 | 32:02 | 5:37 | splitsSkiErg4:07Sled push3:08Sled pull4:10Burpee broad jump4:52Row4:37Farmers carry1:45Sandbag lunges4:26Wall balls4:57Run 14:19Run 29:07Run 33:55Run 43:57Run 54:11Run 63:50Run 73:49Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurits against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:20 against the typical Open Men finisher at Copenhagen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:09:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
