FIN Lauri Halonen
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results at 2 races
115th of 168 Pro Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 168 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:29 | faster than 54% |
| SkiErg: | 3:47 | 3:47 | faster than 52% |
| Run 2: | 4:08 | 4:03 | faster than 42% |
| Sled push: | 2:17 | 1:53 | faster than 8% |
| Run 3: | 4:23 | 4:11 | faster than 37% |
| Sled pull: | 3:38 | 3:21 | faster than 35% |
| Run 4: | 4:30 | 4:13 | faster than 34% |
| Burpee broad jump: | 3:09 | 2:35 | faster than 18% |
| Run 5: | 4:33 | 4:16 | faster than 32% |
| Row: | 4:01 | 4:06 | faster than 61% |
| Run 6: | 4:28 | 4:12 | faster than 34% |
| Farmers carry: | 1:50 | 1:33 | faster than 11% |
| Run 7: | 4:39 | 4:16 | faster than 31% |
| Sandbag lunges: | 3:20 | 3:20 | faster than 49% |
| Run 8: | 5:53 | 5:00 | faster than 20% |
| Wall balls: | 4:15 | 4:02 | faster than 34% |
| Roxzone: | 5:20 | 4:57 | faster than 35% |
| Runs (8 km) | 36:57 | 34:41 | faster than 34% |
| Stations (8) | 26:17 | ||
| Finish | 1:08:29 | 1:04:26 | 115th of 168 · faster than 31% |
89th of 523 Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 523 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:04 | faster than 75% |
| SkiErg: | 3:46 | 3:58 | faster than 82% |
| Run 2: | 4:39 | 5:14 | faster than 75% |
| Sled push: | 1:35 | 1:35 | faster than 52% |
| Run 3: | 4:49 | 5:32 | faster than 79% |
| Sled pull: | 2:51 | 2:59 | faster than 60% |
| Run 4: | 5:06 | 5:32 | faster than 68% |
| Burpee broad jump: | 3:06 | 3:08 | faster than 53% |
| Run 5: | 4:55 | 5:42 | faster than 80% |
| Row: | 4:05 | 4:23 | faster than 86% |
| Run 6: | 4:54 | 5:34 | faster than 76% |
| Farmers carry: | 1:30 | 1:33 | faster than 60% |
| Run 7: | 4:53 | 5:33 | faster than 78% |
| Sandbag lunges: | 2:25 | 3:15 | faster than 93% |
| Run 8: | 4:06 | 4:42 | faster than 78% |
| Wall balls: | 3:30 | 4:03 | faster than 91% |
| Roxzone: | 4:23 | 5:02 | faster than 72% |
| Runs (8 km) | 36:49 | 42:24 | faster than 80% |
| Stations (8) | 22:48 | ||
| Finish | 1:03:56 | 1:12:29 | 89th of 523 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tuomas Halonen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 168 Pro Doubles Men
Shape of the race
This chart shows where Lauri sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 61% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Lauri: faster than |
|---|---|
| Ski | 53% |
| Push | 9% |
| Pull | 35% |
| BBJ | 18% |
| Row | 61% |
| Carry | 12% |
| Lunges | 50% |
| Wall balls | 34% |
| Roxzone | 36% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lauri beat on each part of the race, at this race.Best: Row (faster than 61%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lauri's time on each part against the typical Pro Doubles Men finisher at this race.Best: Row (0:05 faster); weakest: Runs (8 km) (2:16 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauri against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauri: 36:59 running, 26:16 at the stations and 5:20 in the roxzone; the longest station was the wall balls (4:15).Below, Typical Pro Doubles Men: 34:39 running, 24:36 at the stations and 4:57 in the roxzone; the longest station was the row (4:06).
See the numbers
| Part | Lauri | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:26 | 4:29 |
| SkiErg | 3:47 | 3:47 |
| Run 2 | 4:08 | 4:03 |
| Sled push | 2:17 | 1:53 |
| Run 3 | 4:23 | 4:11 |
| Sled pull | 3:38 | 3:21 |
| Run 4 | 4:30 | 4:13 |
| Burpee broad jump | 3:09 | 2:35 |
| Run 5 | 4:33 | 4:16 |
| Row | 4:01 | 4:06 |
| Run 6 | 4:28 | 4:12 |
| Farmers carry | 1:50 | 1:33 |
| Run 7 | 4:39 | 4:16 |
| Sandbag lunges | 3:20 | 3:20 |
| Run 8 | 5:53 | 5:00 |
| Wall balls | 4:15 | 4:02 |
| Roxzone | 5:20 | 4:57 |
| Finish | 1:08:29 | 1:04:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:34 against the typical Pro Doubles Men finisher at Helsinki 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:08:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
