BEL Laurent Termolle
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laurent Termolle at each race, oldest on the left; lower is faster.The best was 1:13:55 at Mechelen (Mar 2026); Laurent Termolle was 3:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:17:05 |
| Ghent | Dec 2025 | Open Men | 1:16:40 |
| Mechelen | Mar 2026 | Open Men | 1:13:55 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:10 faster (1:17:05 to 1:13:55).
5 results at 4 races
482nd of 1,366 Doubles Mixed (faster than 64%). Against the 42 who finished around 1:18:00: most time gained on wall balls (0:22), most lost on the eight runs (0:45). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 4:18 | faster than 47% |
| SkiErg: | 4:25 | 4:16 | faster than 30% |
| Run 2: | 5:31 | 5:31 | faster than 49% |
| Sled push: | 2:15 | 2:03 | faster than 29% |
| Run 3: | 5:33 | 5:45 | faster than 59% |
| Sled pull: | 3:32 | 3:48 | faster than 64% |
| Run 4: | 5:40 | 5:48 | faster than 56% |
| Burpee broad jump: | 3:19 | 3:46 | faster than 70% |
| Run 5: | 5:40 | 5:54 | faster than 59% |
| Row: | 4:50 | 4:50 | faster than 50% |
| Run 6: | 5:32 | 5:52 | faster than 64% |
| Farmers carry: | 1:41 | 1:51 | faster than 77% |
| Run 7: | 5:45 | 5:53 | faster than 55% |
| Sandbag lunges: | 3:33 | 4:05 | faster than 75% |
| Run 8: | 5:53 | 6:14 | faster than 63% |
| Wall balls: | 3:45 | 4:28 | faster than 89% |
| Roxzone: | 6:55 | 7:50 | faster than 69% |
| Runs (8 km) | 43:51 | 45:16 | faster than 58% |
| Stations (8) | 27:20 | ||
| Finish | 1:18:03 | 1:22:42 | 482nd of 1,366 · faster than 64% |
7th of 69 Relay Mixed (faster than 91%).
| Part | Time | Typical here | vs 69 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:44 | 3:28 | faster than 91% |
| SkiErg: | 4:00 | 5:01 | faster than 92% |
| Run 2: | 4:02 | 4:44 | faster than 80% |
| Sled push: | 2:07 | 2:23 | faster than 73% |
| Run 3: | 4:15 | 4:45 | faster than 80% |
| Sled pull: | 3:48 | 4:03 | faster than 61% |
| Run 4: | 4:11 | 4:29 | faster than 79% |
| Burpee broad jump: | 3:17 | 4:41 | faster than 88% |
| Run 5: | 3:33 | 4:51 | faster than 97% |
| Row: | 4:03 | 4:55 | faster than 92% |
| Run 6: | 4:12 | 5:10 | faster than 83% |
| Farmers carry: | 1:58 | 2:02 | faster than 61% |
| Run 7: | 4:11 | 4:56 | faster than 85% |
| Sandbag lunges: | 2:56 | 4:10 | faster than 95% |
| Run 8: | 5:01 | 5:24 | faster than 68% |
| Wall balls: | 3:40 | 5:11 | faster than 88% |
| Roxzone: | 4:56 | 6:44 | faster than 98% |
| Runs (8 km) | 32:06 | 39:02 | faster than 89% |
| Stations (8) | 25:49 | ||
| Finish | 1:02:48 | 1:19:40 | 7th of 69 · faster than 91% |
651st of 2,671 Open Men (faster than 75%). Against the 80 who finished around 1:14:09: most time gained on wall balls (1:24), most lost on the eight runs (1:18). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:40 | faster than 66% |
| SkiErg: | 4:27 | 4:27 | faster than 50% |
| Run 2: | 4:30 | 4:35 | faster than 55% |
| Sled push: | 3:07 | 2:40 | faster than 22% |
| Run 3: | 4:43 | 4:52 | faster than 57% |
| Sled pull: | 3:44 | 4:20 | faster than 78% |
| Run 4: | 4:43 | 4:52 | faster than 59% |
| Burpee broad jump: | 4:33 | 5:29 | faster than 75% |
| Run 5: | 4:46 | 5:02 | faster than 63% |
| Row: | 4:29 | 4:44 | faster than 79% |
| Run 6: | 4:47 | 4:54 | faster than 56% |
| Farmers carry: | 1:40 | 2:04 | faster than 86% |
| Run 7: | 4:32 | 4:52 | faster than 68% |
| Sandbag lunges: | 4:03 | 4:58 | faster than 80% |
| Run 8: | 5:00 | 5:26 | faster than 69% |
| Wall balls: | 4:14 | 6:43 | faster than 97% |
| Roxzone: | 7:20 | 7:50 | faster than 62% |
| Runs (8 km) | 36:23 | 38:18 | faster than 64% |
| Stations (8) | 30:17 | ||
| Finish | 1:13:55 | 1:21:55 | 651st of 2,671 · faster than 75% |
369th of 1,429 Open Men (faster than 74%). Against the 44 who finished around 1:16:24: most time gained on wall balls (1:36), most lost on the eight runs (1:55). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:50 | faster than 73% |
| SkiErg: | 4:29 | 4:30 | faster than 53% |
| Run 2: | 4:31 | 4:36 | faster than 55% |
| Sled push: | 3:13 | 3:02 | faster than 37% |
| Run 3: | 4:47 | 5:00 | faster than 61% |
| Sled pull: | 4:31 | 4:58 | faster than 68% |
| Run 4: | 4:53 | 4:58 | faster than 54% |
| Burpee broad jump: | 4:51 | 5:24 | faster than 64% |
| Run 5: | 5:10 | 5:09 | faster than 49% |
| Row: | 4:38 | 4:46 | faster than 66% |
| Run 6: | 4:53 | 4:58 | faster than 54% |
| Farmers carry: | 2:02 | 2:01 | faster than 49% |
| Run 7: | 4:46 | 4:56 | faster than 58% |
| Sandbag lunges: | 4:13 | 4:54 | faster than 74% |
| Run 8: | 4:51 | 5:16 | faster than 69% |
| Wall balls: | 4:30 | 6:58 | faster than 95% |
| Roxzone: | 6:06 | 6:46 | faster than 67% |
| Runs (8 km) | 38:13 | 40:01 | faster than 62% |
| Stations (8) | 32:27 | ||
| Finish | 1:16:40 | 1:24:06 | 369th of 1,429 · faster than 74% |
774th of 3,334 Open Men (faster than 76%). Against the 100 who finished around 1:17:40: most time gained on wall balls (0:56), most lost on the eight runs (0:50). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:11 | faster than 62% |
| SkiErg: | 4:24 | 4:27 | faster than 57% |
| Run 2: | 4:48 | 4:48 | faster than 50% |
| Sled push: | 3:19 | 3:22 | faster than 53% |
| Run 3: | 4:56 | 5:15 | faster than 65% |
| Sled pull: | 4:35 | 5:24 | faster than 77% |
| Run 4: | 4:53 | 5:13 | faster than 66% |
| Burpee broad jump: | 4:40 | 5:29 | faster than 72% |
| Run 5: | 4:55 | 5:21 | faster than 70% |
| Row: | 4:31 | 4:44 | faster than 76% |
| Run 6: | 4:53 | 5:13 | faster than 66% |
| Farmers carry: | 1:42 | 1:59 | faster than 78% |
| Run 7: | 4:54 | 5:14 | faster than 66% |
| Sandbag lunges: | 5:03 | 5:30 | faster than 63% |
| Run 8: | 5:16 | 5:51 | faster than 71% |
| Wall balls: | 5:14 | 7:12 | faster than 86% |
| Roxzone: | 5:11 | 6:27 | faster than 82% |
| Runs (8 km) | 38:31 | 41:26 | faster than 66% |
| Stations (8) | 33:28 | ||
| Finish | 1:17:05 | 1:26:54 | 774th of 3,334 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Laurent has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Paris 2025 · best of 3 | 4:34 |
| Sled push | 3:07 | Mechelen 2026 · best of 3 | 3:04 |
| Sled pull | 3:44 | Mechelen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:33 | Mechelen 2026 · best of 3 | 5:38 |
| Row | 4:29 | Mechelen 2026 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Mechelen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:03 | Mechelen 2026 · best of 3 | 5:20 |
| Wall balls | 4:14 | Mechelen 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:23 | Mechelen 2026 · best of 3 | 41:47 |
| Roxzone | 5:11 | Paris 2025 · best of 3 | 7:23 |
How to read
Each station's best across Laurent's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Emilie Termolle1 race
- Guillaume Gallez1 race
- Sandrine Termolle1 race
- Sophie Flin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Laurent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Push (faster than 22%).
See the numbers
| Part | Laurent: faster than |
|---|---|
| Ski | 51% |
| Push | 22% |
| Pull | 79% |
| BBJ | 76% |
| Row | 80% |
| Carry | 86% |
| Lunges | 80% |
| Wall balls | 97% |
| Roxzone | 62% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laurent beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Sled push (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laurent's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:29 faster); weakest: Sled push (0:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurent against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laurent: 36:28 running, 30:17 at the stations and 7:20 in the roxzone; the longest station was the burpee broad jumps (4:33).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Laurent | Typical Open Men |
|---|---|---|
| Run 1 | 3:27 | 3:40 |
| SkiErg | 4:27 | 4:27 |
| Run 2 | 4:30 | 4:35 |
| Sled push | 3:07 | 2:40 |
| Run 3 | 4:43 | 4:52 |
| Sled pull | 3:44 | 4:20 |
| Run 4 | 4:43 | 4:52 |
| Burpee broad jump | 4:33 | 5:29 |
| Run 5 | 4:46 | 5:02 |
| Row | 4:29 | 4:44 |
| Run 6 | 4:47 | 4:54 |
| Farmers carry | 1:40 | 2:04 |
| Run 7 | 4:32 | 4:52 |
| Sandbag lunges | 4:03 | 4:58 |
| Run 8 | 5:00 | 5:26 |
| Wall balls | 4:14 | 6:43 |
| Roxzone | 7:20 | 7:50 |
| Finish | 1:13:55 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:27 against the typical Open Men finisher at Mechelen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
