FRA Laurent Séraline
11 HYROX results (1 solo, 10 in a team) over 2 seasons. Personal bests: Pro Men 1:13:31 (Málaga 2026) · Doubles Men 0:56:20 (Bordeaux 2025) · Pro Doubles Men 0:53:21 (London ExCeL 2025) · Doubles Mixed 1:18:52 (Paris 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Vincent Bernadet, Laurent Séralinewhat the whole field did → | Pro Doubles Men · team 35-39 | 0:58:14 | top 8% 33/434 | 31:04 | 23:31 | 3:43 | splitsSkiErg3:53Sled push2:34Sled pull3:00Burpee broad jump2:18Row4:00Farmers carry1:31Sandbag lunges2:29Wall balls3:46Run 13:34Run 23:37Run 33:57Run 43:56Run 53:55Run 63:58Run 73:58Run 84:13Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:13:31 | top 43% 196/460 | 34:37 | 33:40 | 5:20 | splitsSkiErg4:23Sled push3:32Sled pull5:54Burpee broad jump4:16Row4:55Farmers carry1:35Sandbag lunges3:42Wall balls5:23Run 13:47Run 23:54Run 34:15Run 44:31Run 54:31Run 64:33Run 74:35Run 84:34Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Laurent Séraline, Vincent Bernadetwhat the whole field did → | Doubles Men · team 35-39 | 0:57:03 | top 1% 13/1,691 | 30:42 | 22:53 | 3:32 | splitsSkiErg3:52Sled push1:34Sled pull2:35Burpee broad jump3:56Row3:49Farmers carry1:20Sandbag lunges2:27Wall balls3:20Run 12:57Run 23:40Run 33:55Run 44:00Run 53:58Run 64:01Run 74:06Run 84:08Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Vincent Bernadet, Laurent Seralinewhat the whole field did → | Pro Doubles Men · team 35-39 | 0:58:02 | top 10% 54/587 | 30:37 | 23:50 | 3:39 | splitsSkiErg3:56Sled push2:00Sled pull3:31Burpee broad jump2:31Row3:50Farmers carry1:33Sandbag lunges2:55Wall balls3:34Run 12:46Run 23:41Run 33:59Run 43:57Run 53:57Run 64:01Run 74:05Run 84:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Laurent Séraline, Olivier Jouvewhat the whole field did → | Pro Doubles Men · team 30-34 | 0:53:21 | top 4% 19/575 | —* | 21:34* | 7:26 | splitsSkiErg3:50Sled push1:44Sled pull3:28Burpee broad jump1:43Row3:49Farmers carry1:25Sandbag lunges2:12Wall balls3:23Run 12:21Run 22:47Run 33:00Run 43:00Run 53:03Run 63:01Run 73:03Run 84:15Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Vincent Bernadet, Laurent Séralinewhat the whole field did → | Doubles Men · team 35-39 | 0:56:20 | top 1% 14/1,882 | 29:31 | 22:38 | 4:14 | splitsSkiErg3:48Sled push1:40Sled pull2:45Burpee broad jump2:49Row3:59Farmers carry1:25Sandbag lunges2:34Wall balls3:38Run 14:03Run 23:28Run 33:40Run 43:40Run 53:36Run 63:37Run 73:41Run 83:50Full report for this race → |
| Valencia 2025 17 Oct 2025team: Laurent Séraline, Vincent Bernadetwhat the whole field did → | Doubles Men · team 35-39 | 0:57:50 | top 3% 18/847 | 30:55 | 23:12 | 3:47 | splitsSkiErg3:52Sled push2:02Sled pull2:53Burpee broad jump2:31Row3:51Farmers carry1:35Sandbag lunges2:40Wall balls3:48Run 13:55Run 23:33Run 33:53Run 43:48Run 53:58Run 63:53Run 73:58Run 84:01Full report for this race → |
| Berlin 2025 16 May 2025team: Laurent Séraline, Vincent Bernadetwhat the whole field did → | Doubles Men · team 30-39 | 0:56:58 | top 5% 76/1,821 | 29:06 | 21:55 | 6:01 | splitsSkiErg3:51Sled push1:29Sled pull2:37Burpee broad jump2:07Row3:56Farmers carry1:29Sandbag lunges2:35Wall balls3:51Run 12:55Run 23:20Run 33:32Run 43:33Run 54:00Run 63:37Run 73:38Run 84:34Full report for this race → |
| Paris 2025 18 Apr 2025team: Laurent Séraline, Jenna O’Connorwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:52 | top 49% 643/1,325 | 46:26 | 25:07 | 7:23 | splitsSkiErg4:25Sled push1:41Sled pull2:39Burpee broad jump2:58Row4:31Farmers carry1:26Sandbag lunges3:22Wall balls4:05Run 15:54Run 25:18Run 35:50Run 45:51Run 56:10Run 65:49Run 76:10Run 85:29Full report for this race → |
| Paris 2025 18 Apr 2025team: Laurent Séraline, Vincent Bernadetwhat the whole field did → | Doubles Men · team 30-39 | 0:58:51 | top 4% 29/937 | 31:21 | 22:23 | 5:13 | splitsSkiErg3:55Sled push1:28Sled pull2:54Burpee broad jump2:25Row4:09Farmers carry1:24Sandbag lunges2:36Wall balls3:32Run 14:05Run 23:43Run 33:58Run 43:53Run 54:05Run 64:03Run 74:02Run 83:35Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Vincent Bernadet, Laurent Séralinewhat the whole field did → | Doubles Men · team 30-39 | 1:02:53 | top 8% 76/954 | 35:47 | 22:15 | 5:07 | splitsSkiErg3:45Sled push1:43Sled pull3:02Burpee broad jump2:19Row3:53Farmers carry1:18Sandbag lunges2:55Wall balls3:20Run 14:58Run 24:11Run 34:28Run 44:32Run 54:22Run 64:25Run 74:30Run 84:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 460 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurent against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:21 against the typical Pro Men finisher at Málaga 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
