Athlete · Open Men · 40-44 ·

LUX

Laurent Mreches

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:05 (Bologna 2026) · Doubles Mixed 1:17:31 (Ghent 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:05 best Open Men time · Bologna 2026 also raced Doubles Mixed: each has its own best below

1113th of 1,805 best Open Men place · Bologna 2026 among Open Men finishers there

1:33:02 latest race · Maastricht 2026 6:57 slower than the best Open Men time Open Men

SkiErg strongest segment · Bologna 2026 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:05Bologna 2026 · 3 races Doubles Mixed1:17:31Ghent 2025 · 1 race · with Kim Pratt

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:29:001:31:001:33:00 best 1:26:05

Each dot is one Open Men race. From the first Open Men race to the best: 4:24 faster (1:30:29 to 1:26:05).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 40-44	1:33:02	1356th of 2,058	43:19	41:12	8:36	splits SkiErg4:31Sled push2:42Sled pull4:57Burpee broad jump7:16Row4:57Farmers carry2:43Sandbag lunges5:53Wall balls8:13Run 13:45Run 25:04Run 35:26Run 45:31Run 55:41Run 65:37Run 75:49Run 86:31Full report for this race →
Bologna 2026 5 Apr 2026what the whole field did →	Open Men · 40-44	1:26:05	1113th of 1,805	41:36	37:16	7:17	splits SkiErg4:29Sled push2:53Sled pull4:31Burpee broad jump6:11Row4:51Farmers carry2:35Sandbag lunges5:02Wall balls6:44Run 14:51Run 24:49Run 34:49Run 45:04Run 55:16Run 65:03Run 75:33Run 86:13Full report for this race →
Mechelen 2026 28 Mar 2026what the whole field did →	Open Men · 40-44	1:30:29	1918th of 2,670	41:07	40:21	9:08	splits SkiErg4:28Sled push2:43Sled pull4:36Burpee broad jump6:48Row5:05Farmers carry2:06Sandbag lunges5:14Wall balls9:21Run 14:04Run 24:50Run 35:04Run 45:14Run 55:30Run 65:08Run 75:09Run 86:12Full report for this race →
Ghent 2025 12 Dec 2025team: Laurent Mreches, Kim Prattwhat the whole field did →	Doubles Mixed · team 35-39	1:17:31	top 38% 403/1,085	41:38	29:30	6:27	splits SkiErg4:41Sled push1:58Sled pull3:55Burpee broad jump3:58Row4:39Farmers carry2:11Sandbag lunges3:55Wall balls4:13Run 15:39Run 25:08Run 35:02Run 45:04Run 55:17Run 65:08Run 75:01Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 59%

Sled pull faster than 45%

Burpee broad jump faster than 24%

Row faster than 43%

Farmers carry faster than 24%

Sandbag lunges faster than 53%

Wall balls faster than 45%

Roxzone faster than 38%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:07 faster

Sled pull 0:08 slower

Burpee broad jump 1:06 slower

Row 0:05 slower

Farmers carry 0:24 slower

Sandbag lunges 0:05 faster

Wall balls 0:16 slower

Roxzone 0:32 slower

Runs (8 km) 2:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laurent against the typical Open Men finisher

Laurent1:26:05

4:514:294:492:534:494:315:046:115:164:515:032:355:335:026:136:447:17

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:06 against the typical Open Men finisher at Bologna 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:26:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown