FRA Laurent Monbrun
11 HYROX races over 3 seasons: 5 solo, 6 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laurent Monbrun at each race, oldest on the left; lower is faster.The best was 1:25:34 at Maastricht (Sep 2026); Laurent Monbrun was 9:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:35:27 |
| Rotterdam | Feb 2025 | Open Men | 1:35:14 |
| Maastricht | Sep 2025 | Open Men | 1:33:15 |
| Ghent | Dec 2025 | Open Men | 1:27:43 |
| Maastricht | Sep 2026 | Open Men | 1:25:34 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:53 faster (1:35:27 to 1:25:34).
This line shows the finish time of Laurent Monbrun at each race, oldest on the left; lower is faster.The best was 1:05:59 at Amsterdam (Jan 2026); Laurent Monbrun was 8:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Pro Doubles Men | 1:18:29 |
| Amsterdam | Jan 2026 | Pro Doubles Men | 1:05:59 |
| Mechelen | Mar 2026 | Pro Doubles Men | 1:15:14 |
| Paris Grand Palais | Apr 2026 | Pro Doubles Men | 1:13:06 |
| Barcelona | May 2026 | Pro Doubles Men | 1:10:27 |
| Berlin | May 2026 | Pro Doubles Men | 1:10:00 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 11 races
1,005th of 2,058 Open Men (faster than 51%). Against the 62 who finished around 1:26:02: most time gained on the eight runs (2:02), most lost on sled push (1:12). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:44 | faster than 55% |
| SkiErg: | 4:45 | 4:29 | faster than 21% |
| Run 2: | 4:55 | 4:53 | faster than 48% |
| Sled push: | 4:00 | 2:57 | faster than 8% |
| Run 3: | 4:58 | 5:14 | faster than 62% |
| Sled pull: | 4:33 | 4:38 | faster than 53% |
| Run 4: | 4:55 | 5:13 | faster than 64% |
| Burpee broad jump: | 5:55 | 5:42 | faster than 45% |
| Run 5: | 4:53 | 5:20 | faster than 70% |
| Row: | 4:45 | 4:54 | faster than 66% |
| Run 6: | 5:05 | 5:15 | faster than 57% |
| Farmers carry: | 2:26 | 2:12 | faster than 36% |
| Run 7: | 5:04 | 5:14 | faster than 57% |
| Sandbag lunges: | 6:13 | 5:10 | faster than 26% |
| Run 8: | 5:33 | 5:51 | faster than 62% |
| Wall balls: | 7:07 | 6:54 | faster than 46% |
| Roxzone: | 6:54 | 7:40 | faster than 65% |
| Runs (8 km) | 39:00 | 40:54 | faster than 61% |
| Stations (8) | 39:44 | ||
| Finish | 1:25:34 | 1:26:02 | 1005th of 2,058 · faster than 51% |
393rd of 726 Pro Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:09 | faster than 72% |
| SkiErg: | 3:57 | 3:49 | faster than 30% |
| Run 2: | 3:12 | 3:24 | faster than 69% |
| Sled push: | 2:43 | 2:23 | faster than 20% |
| Run 3: | 3:27 | 3:37 | faster than 63% |
| Sled pull: | 4:14 | 3:38 | faster than 19% |
| Run 4: | 3:23 | 3:38 | faster than 71% |
| Burpee broad jump: | 3:13 | 2:45 | faster than 21% |
| Run 5: | 3:36 | 3:42 | faster than 57% |
| Row: | 4:09 | 4:13 | faster than 63% |
| Run 6: | 3:32 | 3:41 | faster than 61% |
| Farmers carry: | 1:52 | 1:42 | faster than 22% |
| Run 7: | 3:39 | 3:44 | faster than 56% |
| Sandbag lunges: | 5:09 | 3:37 | faster than 5% |
| Run 8: | 5:20 | 5:10 | faster than 40% |
| Wall balls: | 4:37 | 4:13 | faster than 31% |
| Roxzone: | — | ||
| Runs (8 km) | 29:00 | 30:18 | faster than 61% |
| Stations (8) | 29:54 | ||
| Finish | 1:10:00 | 1:09:00 | 393rd of 726 · faster than 45% |
252nd of 434 Pro Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 434 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:12 | faster than 54% |
| SkiErg: | 3:55 | 4:00 | faster than 66% |
| Run 2: | 4:13 | 4:18 | faster than 56% |
| Sled push: | 2:51 | 2:31 | faster than 27% |
| Run 3: | 4:28 | 4:39 | faster than 62% |
| Sled pull: | 4:17 | 4:07 | faster than 42% |
| Run 4: | 4:19 | 4:35 | faster than 68% |
| Burpee broad jump: | 3:48 | 2:40 | faster than 8% |
| Run 5: | 4:20 | 4:40 | faster than 69% |
| Row: | 4:15 | 4:15 | faster than 51% |
| Run 6: | 4:21 | 4:38 | faster than 67% |
| Farmers carry: | 1:54 | 1:38 | faster than 17% |
| Run 7: | 4:24 | 4:38 | faster than 64% |
| Sandbag lunges: | 4:14 | 3:27 | faster than 14% |
| Run 8: | 4:41 | 4:45 | faster than 54% |
| Wall balls: | 4:56 | 4:11 | faster than 21% |
| Roxzone: | 5:33 | 5:02 | faster than 30% |
| Runs (8 km) | 34:49 | 36:38 | faster than 64% |
| Stations (8) | 30:10 | ||
| Finish | 1:10:27 | 1:08:50 | 252nd of 434 · faster than 42% |
294th of 398 Pro Doubles Men (faster than 26%).
| Part | Time | Typical here | vs 398 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:33 | faster than 46% |
| SkiErg: | 3:56 | 3:54 | faster than 45% |
| Run 2: | 4:12 | 4:11 | faster than 49% |
| Sled push: | 2:34 | 2:14 | faster than 23% |
| Run 3: | 4:31 | 4:28 | faster than 46% |
| Sled pull: | 3:58 | 3:21 | faster than 19% |
| Run 4: | 4:31 | 4:26 | faster than 43% |
| Burpee broad jump: | 5:08 | 2:49 | faster than 0% |
| Run 5: | 4:31 | 4:29 | faster than 47% |
| Row: | 4:11 | 4:09 | faster than 45% |
| Run 6: | 4:33 | 4:26 | faster than 41% |
| Farmers carry: | 2:00 | 1:41 | faster than 9% |
| Run 7: | 4:37 | 4:34 | faster than 45% |
| Sandbag lunges: | 4:48 | 3:40 | faster than 11% |
| Run 8: | 4:09 | 4:03 | faster than 42% |
| Wall balls: | 4:33 | 4:03 | faster than 23% |
| Roxzone: | 6:27 | 5:59 | faster than 34% |
| Runs (8 km) | 35:35 | 35:16 | faster than 46% |
| Stations (8) | 31:08 | ||
| Finish | 1:13:06 | 1:07:27 | 294th of 398 · faster than 26% |
416th of 492 Pro Doubles Men (faster than 15%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:13 | faster than 43% |
| SkiErg: | 3:53 | 3:46 | faster than 28% |
| Run 2: | 4:29 | 4:01 | faster than 22% |
| Sled push: | 2:25 | 2:06 | faster than 17% |
| Run 3: | 4:43 | 4:19 | faster than 27% |
| Sled pull: | 4:26 | 3:48 | faster than 20% |
| Run 4: | 4:52 | 4:18 | faster than 21% |
| Burpee broad jump: | 4:20 | 2:43 | faster than 1% |
| Run 5: | 5:06 | 4:22 | faster than 16% |
| Row: | 4:14 | 4:09 | faster than 40% |
| Run 6: | 4:57 | 4:20 | faster than 18% |
| Farmers carry: | 1:46 | 1:37 | faster than 25% |
| Run 7: | 5:00 | 4:21 | faster than 18% |
| Sandbag lunges: | 4:42 | 3:34 | faster than 9% |
| Run 8: | 5:26 | 4:36 | faster than 17% |
| Wall balls: | 4:43 | 4:07 | faster than 24% |
| Roxzone: | 6:59 | 6:02 | faster than 23% |
| Runs (8 km) | 37:49 | 33:30 | faster than 20% |
| Stations (8) | 30:29 | ||
| Finish | 1:15:14 | 1:05:39 | 416th of 492 · faster than 15% |
220th of 486 Pro Doubles Men (faster than 54%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:23 | faster than 58% |
| SkiErg: | 3:40 | 3:45 | faster than 73% |
| Run 2: | 4:22 | 4:11 | faster than 39% |
| Sled push: | 2:15 | 2:10 | faster than 41% |
| Run 3: | 4:36 | 4:28 | faster than 42% |
| Sled pull: | 3:46 | 4:09 | faster than 73% |
| Run 4: | 4:31 | 4:30 | faster than 48% |
| Burpee broad jump: | 3:02 | 2:46 | faster than 34% |
| Run 5: | 4:48 | 4:34 | faster than 39% |
| Row: | 3:54 | 4:13 | faster than 90% |
| Run 6: | 4:41 | 4:32 | faster than 42% |
| Farmers carry: | 1:15 | 1:34 | faster than 97% |
| Run 7: | 4:50 | 4:36 | faster than 36% |
| Sandbag lunges: | 3:14 | 3:33 | faster than 70% |
| Run 8: | 5:05 | 4:59 | faster than 45% |
| Wall balls: | 3:48 | 4:09 | faster than 77% |
| Roxzone: | 5:02 | 5:09 | faster than 54% |
| Runs (8 km) | 36:06 | 35:27 | faster than 44% |
| Stations (8) | 24:54 | ||
| Finish | 1:05:59 | 1:07:03 | 220th of 486 · faster than 54% |
874th of 1,429 Open Men (faster than 38%). Against the 44 who finished around 1:27:10: most time gained on the eight runs (1:51), most lost on sled push (1:42). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:50 | faster than 34% |
| SkiErg: | 4:40 | 4:30 | faster than 29% |
| Run 2: | 5:00 | 4:36 | faster than 31% |
| Sled push: | 4:50 | 3:02 | faster than 1% |
| Run 3: | 5:00 | 5:00 | faster than 50% |
| Sled pull: | 5:01 | 4:58 | faster than 48% |
| Run 4: | 5:06 | 4:58 | faster than 43% |
| Burpee broad jump: | 7:27 | 5:24 | faster than 14% |
| Run 5: | 5:07 | 5:09 | faster than 52% |
| Row: | 4:39 | 4:46 | faster than 63% |
| Run 6: | 4:55 | 4:58 | faster than 52% |
| Farmers carry: | 2:02 | 2:01 | faster than 49% |
| Run 7: | 4:50 | 4:56 | faster than 54% |
| Sandbag lunges: | 5:08 | 4:54 | faster than 42% |
| Run 8: | 4:57 | 5:16 | faster than 64% |
| Wall balls: | 6:57 | 6:58 | faster than 50% |
| Roxzone: | 7:03 | 6:46 | faster than 43% |
| Runs (8 km) | 40:00 | 40:01 | faster than 50% |
| Stations (8) | 40:44 | ||
| Finish | 1:27:43 | 1:24:06 | 874th of 1,429 · faster than 38% |
221st of 311 Pro Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 311 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:55 | faster than 41% |
| SkiErg: | 3:53 | 3:47 | faster than 36% |
| Run 2: | 4:47 | 4:31 | faster than 34% |
| Sled push: | 3:34 | 2:31 | faster than 7% |
| Run 3: | 5:03 | 4:55 | faster than 42% |
| Sled pull: | 6:30 | 4:53 | faster than 11% |
| Run 4: | 5:11 | 4:56 | faster than 35% |
| Burpee broad jump: | 3:19 | 2:53 | faster than 24% |
| Run 5: | 5:09 | 4:57 | faster than 38% |
| Row: | 4:09 | 4:11 | faster than 58% |
| Run 6: | 5:16 | 4:53 | faster than 29% |
| Farmers carry: | 1:47 | 1:37 | faster than 25% |
| Run 7: | 5:10 | 5:04 | faster than 41% |
| Sandbag lunges: | 4:19 | 3:57 | faster than 32% |
| Run 8: | 5:31 | 5:17 | faster than 39% |
| Wall balls: | 4:53 | 4:28 | faster than 34% |
| Roxzone: | 6:02 | 5:09 | faster than 27% |
| Runs (8 km) | 40:06 | 38:37 | faster than 39% |
| Stations (8) | 32:24 | ||
| Finish | 1:18:29 | 1:12:33 | 221st of 311 · faster than 29% |
1,171st of 1,936 Open Men (faster than 39%). Against the 58 who finished around 1:33:09: most time gained on wall balls (0:57), most lost on sled push (0:52). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:47 | faster than 26% |
| SkiErg: | 4:45 | 4:29 | faster than 19% |
| Run 2: | 5:20 | 4:45 | faster than 24% |
| Sled push: | 3:36 | 2:41 | faster than 9% |
| Run 3: | 5:24 | 5:05 | faster than 34% |
| Sled pull: | 5:31 | 5:13 | faster than 39% |
| Run 4: | 5:31 | 5:08 | faster than 34% |
| Burpee broad jump: | 6:38 | 5:56 | faster than 35% |
| Run 5: | 5:26 | 5:26 | faster than 50% |
| Row: | 4:50 | 4:47 | faster than 46% |
| Run 6: | 5:26 | 5:14 | faster than 41% |
| Farmers carry: | 1:58 | 2:07 | faster than 64% |
| Run 7: | 5:12 | 5:13 | faster than 50% |
| Sandbag lunges: | 5:50 | 5:12 | faster than 33% |
| Run 8: | 5:59 | 5:58 | faster than 49% |
| Wall balls: | 8:12 | 8:08 | faster than 49% |
| Roxzone: | 8:29 | 7:33 | faster than 32% |
| Runs (8 km) | 43:31 | 41:55 | faster than 41% |
| Stations (8) | 41:20 | ||
| Finish | 1:33:15 | 1:29:04 | 1171st of 1,936 · faster than 39% |
1,801st of 2,469 Open Men (faster than 27%). Against the 75 who finished around 1:36:36: most time gained on the eight runs (1:18), most lost on wall balls (0:34). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:09 | faster than 28% |
| SkiErg: | 4:54 | 4:25 | faster than 8% |
| Run 2: | 5:19 | 4:54 | faster than 27% |
| Sled push: | 3:22 | 2:48 | faster than 19% |
| Run 3: | 5:34 | 5:15 | faster than 33% |
| Sled pull: | 5:34 | 5:06 | faster than 35% |
| Run 4: | 5:52 | 5:17 | faster than 24% |
| Burpee broad jump: | 6:57 | 5:45 | faster than 25% |
| Run 5: | 5:49 | 5:31 | faster than 36% |
| Row: | 4:55 | 4:45 | faster than 32% |
| Run 6: | 5:39 | 5:19 | faster than 34% |
| Farmers carry: | 1:52 | 2:07 | faster than 74% |
| Run 7: | 5:34 | 5:18 | faster than 38% |
| Sandbag lunges: | 6:21 | 5:05 | faster than 21% |
| Run 8: | 6:12 | 5:59 | faster than 44% |
| Wall balls: | 7:17 | 5:58 | faster than 22% |
| Roxzone: | 8:37 | 6:51 | faster than 20% |
| Runs (8 km) | 45:29 | 43:09 | faster than 35% |
| Stations (8) | 41:12 | ||
| Finish | 1:35:14 | 1:26:37 | 1801st of 2,469 · faster than 27% |
1,136th of 1,585 Open Men (faster than 28%). Against the 47 who finished around 1:34:18: most time gained on wall balls (2:16), most lost on the eight runs (4:22). Runs 5 to 8 took 5:11 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:10 | faster than 25% |
| SkiErg: | 4:45 | 4:24 | faster than 16% |
| Run 2: | 5:22 | 4:48 | faster than 24% |
| Sled push: | 2:52 | 3:02 | faster than 59% |
| Run 3: | 5:54 | 5:13 | faster than 24% |
| Sled pull: | 5:25 | 5:28 | faster than 52% |
| Run 4: | 5:48 | 5:12 | faster than 25% |
| Burpee broad jump: | 6:31 | 5:32 | faster than 31% |
| Run 5: | 5:53 | 5:21 | faster than 29% |
| Row: | 4:46 | 4:43 | faster than 46% |
| Run 6: | 6:14 | 5:12 | faster than 17% |
| Farmers carry: | 2:31 | 2:02 | faster than 21% |
| Run 7: | 6:08 | 5:12 | faster than 19% |
| Sandbag lunges: | 5:23 | 5:01 | faster than 39% |
| Run 8: | 8:38 | 5:56 | faster than 8% |
| Wall balls: | 5:10 | 6:23 | faster than 79% |
| Roxzone: | 9:40 | 7:05 | faster than 15% |
| Runs (8 km) | 48:31 | 41:20 | faster than 19% |
| Stations (8) | 37:23 | ||
| Finish | 1:35:27 | 1:26:02 | 1136th of 1,585 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Laurent has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Ghent 2025 · best of 5 | 4:34 |
| Sled push | 2:52 | Paris 2024 · best of 5 | 3:04 |
| Sled pull | 4:33 | Maastricht 2026 · best of 5 | 4:57 |
| Burpee broad jump | 5:55 | Maastricht 2026 · best of 5 | 5:38 |
| Row | 4:39 | Ghent 2025 · best of 5 | 4:53 |
| Farmers carry | 1:52 | Rotterdam 2025 · best of 5 | 2:11 |
| Sandbag lunges | 5:08 | Ghent 2025 · best of 5 | 5:20 |
| Wall balls | 5:10 | Paris 2024 · best of 5 | 7:03 |
| Runs (8 km) | 39:00 | Maastricht 2026 · best of 5 | 41:47 |
| Roxzone | 6:54 | Maastricht 2026 · best of 5 | 7:23 |
How to read
Each station's best across Laurent's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- David Niece2 races
- Aurelien Dal1 race
- Clement Carpentier1 race
- David Nièce1 race
- Ismaël Sow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Laurent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 67% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Laurent: faster than |
|---|---|
| Ski | 22% |
| Push | 9% |
| Pull | 53% |
| BBJ | 45% |
| Row | 67% |
| Carry | 36% |
| Lunges | 26% |
| Wall balls | 47% |
| Roxzone | 66% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laurent beat on each part of the race, at this race.Best: Row (faster than 67%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laurent's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:54 faster); weakest: Sled push (1:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurent against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laurent: 39:02 running, 39:44 at the stations and 6:54 in the roxzone; the longest station was the wall balls (7:07).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Laurent | Typical Open Men |
|---|---|---|
| Run 1 | 3:39 | 3:44 |
| SkiErg | 4:45 | 4:29 |
| Run 2 | 4:55 | 4:53 |
| Sled push | 4:00 | 2:57 |
| Run 3 | 4:58 | 5:14 |
| Sled pull | 4:33 | 4:38 |
| Run 4 | 4:55 | 5:13 |
| Burpee broad jump | 5:55 | 5:42 |
| Run 5 | 4:53 | 5:20 |
| Row | 4:45 | 4:54 |
| Run 6 | 5:05 | 5:15 |
| Farmers carry | 2:26 | 2:12 |
| Run 7 | 5:04 | 5:14 |
| Sandbag lunges | 6:13 | 5:10 |
| Run 8 | 5:33 | 5:51 |
| Wall balls | 7:07 | 6:54 |
| Roxzone | 6:54 | 7:40 |
| Finish | 1:25:34 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:03 against the typical Open Men finisher at Maastricht 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:34.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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