BEL Laurent Missotten
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 1:17:30 (Oslo 2025) · Pro Doubles Men 1:07:15 (Maastricht 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 6:15 faster (1:23:45 to 1:17:30).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:24:07 | 253rd of 398 | 41:01 | 35:04 | 8:07 | splitsSkiErg3:54Sled push3:15Sled pull5:19Burpee broad jump4:30Row4:32Farmers carry2:31Sandbag lunges4:51Wall balls6:12Run 13:34Run 24:36Run 35:07Run 45:03Run 55:26Run 65:17Run 75:38Run 86:24Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Pro Men · 35-39 | 1:17:30 | 154th of 291 | 41:59 | 30:15 | 5:22 | splitsSkiErg4:02Sled push2:00Sled pull4:21Burpee broad jump4:56Row4:31Farmers carry1:35Sandbag lunges4:12Wall balls4:38Run 14:17Run 25:17Run 35:30Run 45:29Run 55:37Run 65:29Run 75:32Run 84:53Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Laurent Missotten, Mike Burtomboiswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:07:15 | top 36% 82/233 | 38:30 | 23:20 | 5:30 | splitsSkiErg3:48Sled push1:23Sled pull3:20Burpee broad jump2:20Row4:06Farmers carry1:40Sandbag lunges2:58Wall balls3:45Run 14:27Run 24:34Run 34:58Run 44:47Run 54:44Run 64:53Run 74:53Run 85:16Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:21:44 | 225th of 340 | 41:41 | 34:17 | 5:51 | splitsSkiErg4:05Sled push2:20Sled pull5:17Burpee broad jump6:04Row4:33Farmers carry1:56Sandbag lunges4:50Wall balls5:12Run 14:42Run 25:04Run 35:32Run 45:19Run 55:17Run 65:13Run 75:12Run 85:26Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Pro Men · 35-39 | 1:23:45 | 108th of 165 | 45:12 | 31:29 | 7:08 | splitsSkiErg3:52Sled push1:59Sled pull5:13Burpee broad jump6:07Row4:20Farmers carry1:45Sandbag lunges4:00Wall balls4:13Run 14:42Run 25:15Run 35:49Run 45:51Run 55:49Run 65:41Run 75:38Run 86:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2025, against 291 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurent against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:54 against the typical Pro Men finisher at Oslo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
