FRA Laurent Ingargiola
13 HYROX results (3 solo, 10 in a team) over 2 seasons. Personal bests: Open Men 1:18:36 (Mechelen 2026) · Pro Men 1:48:15 (Ghent 2025) · Pro Doubles Men 1:11:08 (Nice 2026) · Doubles Men 1:02:16 (Marseille 2024) · Relay Men 1:06:19 (Paris Apr 2025) · Doubles Mixed 1:19:47 (Paris 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026team: Rémy Fizames, Laurent Ingargiolawhat the whole field did → | Pro Doubles Men · team 50-54 | 1:11:14 | 351st of 492 | 32:47 | 31:39 | 6:51 | splitsSkiErg4:01Sled push2:32Sled pull4:51Burpee broad jump3:38Row4:30Farmers carry1:46Sandbag lunges4:27Wall balls5:54Run 13:07Run 24:03Run 34:06Run 44:09Run 54:14Run 64:14Run 74:12Run 84:46Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 55-59 | 1:18:36 | top 39% 1036/2,670 | 33:04 | 37:40 | 7:56 | splitsSkiErg4:31Sled push2:57Sled pull4:44Burpee broad jump5:36Row4:58Farmers carry1:43Sandbag lunges5:28Wall balls7:43Run 13:10Run 24:03Run 34:13Run 44:13Run 54:11Run 64:12Run 74:16Run 84:49Full report for this race → |
| Nice 2026 12 Feb 2026team: Laurent Ingargiola, Pascal De Sousawhat the whole field did → | Pro Doubles Men · team 50-54 | 1:11:08 | 250th of 370 | 34:58 | 30:56 | 5:20 | splitsSkiErg4:01Sled push2:36Sled pull4:59Burpee broad jump3:09Row4:34Farmers carry1:41Sandbag lunges5:01Wall balls4:55Run 14:15Run 24:13Run 34:17Run 44:14Run 54:25Run 64:31Run 74:32Run 84:36Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Pro Men · 55-59 | 1:48:15 | 290th of 305 | 36:11 | 1:04:12 | 7:56 | splitsSkiErg5:01Sled push8:38Sled pull10:56Burpee broad jump6:19Row5:08Farmers carry2:52Sandbag lunges8:42Wall balls16:36Run 14:16Run 24:09Run 34:26Run 44:25Run 54:30Run 64:45Run 74:42Run 85:01Full report for this race → |
| Paris Oct 2025 22 Oct 2025team: Rémy Fizames, Laurent Ingargiolawhat the whole field did → | Doubles Men · team 50-54 | 1:08:40 | top 23% 465/2,072 | 34:59 | 28:09 | 5:36 | splitsSkiErg4:03Sled push2:22Sled pull3:33Burpee broad jump3:38Row4:37Farmers carry1:34Sandbag lunges3:55Wall balls4:27Run 13:41Run 24:20Run 34:25Run 44:22Run 54:28Run 64:24Run 74:30Run 84:53Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Rémy Fizames, Laurent Ingargiolawhat the whole field did → | Pro Doubles Men · team 50-54 | 1:13:54 | 141st of 233 | 34:27 | 32:47 | 6:43 | splitsSkiErg4:04Sled push2:23Sled pull5:47Burpee broad jump3:26Row4:30Farmers carry1:53Sandbag lunges5:07Wall balls5:37Run 14:14Run 24:05Run 34:20Run 44:17Run 54:22Run 64:21Run 74:14Run 84:38Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Rémy Fizames, Laurent Ingargiolawhat the whole field did → | Pro Doubles Men · team 40-49 | 1:14:07 | 326th of 438 | 35:29 | 32:05 | 6:37 | splitsSkiErg4:14Sled push2:14Sled pull4:53Burpee broad jump3:33Row4:24Farmers carry1:53Sandbag lunges5:34Wall balls5:20Run 14:34Run 24:16Run 34:33Run 44:27Run 54:27Run 64:31Run 74:33Run 84:12Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Pascal De Sousa, Laurent Ingargiola, Pascal Pignolet, Olivier Fernandezwhat the whole field did → | Relay Men · team 40+ | 1:06:19 | 14th of 37 | 30:52 | 29:40 | 5:52 | splitsSkiErg4:20Sled push2:50Sled pull4:29Burpee broad jump4:44Row3:56Farmers carry1:53Sandbag lunges4:17Wall balls3:11Run 12:38Run 23:48Run 34:10Run 43:57Run 53:31Run 63:51Run 74:01Run 85:00Full report for this race → |
| Marseille 2024 7 Dec 2024team: Olivier Fernandez, Laurent Ingargiolawhat the whole field did → | Doubles Men · team 50-59 | 1:02:16 | top 8% 54/729 | 32:38 | 24:56 | 4:48 | splitsSkiErg4:10Sled push1:52Sled pull3:45Burpee broad jump2:45Row4:22Farmers carry1:26Sandbag lunges2:52Wall balls3:44Run 15:10Run 23:42Run 33:51Run 43:55Run 54:02Run 63:54Run 74:00Run 84:08Full report for this race → |
| Paris 2024 9 Nov 2024team: Laurent Ingargiola, Margot Lombardwhat the whole field did → | Doubles Mixed · team 40-49 | 1:19:47 | top 47% 308/664 | 43:16 | 28:52 | 7:41 | splitsSkiErg4:39Sled push2:02Sled pull3:59Burpee broad jump3:06Row4:25Farmers carry1:49Sandbag lunges4:14Wall balls4:38Run 15:14Run 25:31Run 35:29Run 45:41Run 55:39Run 65:02Run 75:20Run 85:24Full report for this race → |
| Paris 2024 9 Nov 2024team: Clément Casaux, Laurent Ingargiolawhat the whole field did → | Doubles Men · team 40-49 | 1:13:05 | top 45% 387/865 | 39:59 | 26:09 | 7:01 | splitsSkiErg3:51Sled push1:54Sled pull3:05Burpee broad jump3:31Row4:02Farmers carry1:37Sandbag lunges3:59Wall balls4:10Run 14:03Run 24:42Run 35:03Run 45:13Run 54:54Run 65:21Run 75:10Run 85:38Full report for this race → |
| Nice 2024 12 Oct 2024what the whole field did → | Open Men · 55-59 | 1:24:01 | top 46% 306/674 | 35:51 | 40:04 | 8:11 | splitsSkiErg4:45Sled push3:37Sled pull5:56Burpee broad jump4:40Row5:05Farmers carry1:46Sandbag lunges5:52Wall balls8:23Run 14:20Run 24:15Run 34:30Run 44:26Run 54:33Run 64:19Run 74:30Run 85:02Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Rémy Fizames, Laurent Ingargiolawhat the whole field did → | Doubles Men · team 40-49 | 1:11:13 | top 43% 130/308 | 36:01 | 28:03 | 7:13 | splitsSkiErg4:14Sled push1:52Sled pull3:58Burpee broad jump3:10Row4:43Farmers carry1:36Sandbag lunges3:37Wall balls4:53Run 14:34Run 24:14Run 34:21Run 44:19Run 54:34Run 64:28Run 74:29Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurent against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:00 against the typical Open Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
