Training ↗ Get the app
Athlete · Open Men · 55-59 · FRA FRA

Laurent Ingargiola

Share
www.roxtimes.com/athletes/laurent-ingargiola-da097d0c

16 HYROX races over 3 seasons: 4 solo, 12 in a team with 7 partners. 1 age-group win.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time1:18:36Mechelen 2026
Best Open Men place1038thof 2,671 · Mechelen 2026
Latest race1:21:31Nice Nice · Open Men2:55 slower than Laurent's best Open Men time (1:18:36)
Strongest part of the raceRuns (8 km)faster than 84% of Open Men at Mechelen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:18:36Mechelen 2026 · 3 racesPro Men1:48:15Ghent 2025 · 1 raceDoubles Men1:02:16Marseille 2024 · 5 races · with Olivier FernandezPro Doubles Men1:11:08Nice 2026 · 4 races · with Pascal De SousaRelay Men1:02:25Paris Grand Palais 2026 · 2 races · with Lenaic Jégou, Olivier Fernandez, Pascal De sousaDoubles Mixed1:19:47Paris 2024 · 1 race · with Margot Lombard

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:001:22:001:23:001:24:00 best 1:18:36

This line shows the finish time of Laurent Ingargiola at each race, oldest on the left; lower is faster.The best was 1:18:36 at Mechelen (Mar 2026); Laurent Ingargiola was 2:30 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Nice Oct 2024 Open Men 1:24:01
Mechelen Mar 2026 Open Men 1:18:36
Nice Oct 2026 Open Men 1:21:31

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:25 faster (1:24:01 to 1:18:36).

Every race

16 results at 13 races

Tap a result for its full report
Nice Nice 30 Oct 2026
Race results
Open Men, 55-59 1:21:31 873rd of 1,788; 7th of 29 aged 55-59 34:56 40:19 6:20 Runs 34:56 · Stations 40:19 · Roxzone 6:20

873rd of 1,788 Open Men (faster than 51%). Against the 31 who finished around 1:21:00: most time gained on the eight runs (4:58), most lost on wall balls (1:37). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:32 more).

Laurent Ingargiola at HYROX Nice Nice, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,788 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,788 Open Men here
Run 1: 3:12 3:34 faster than 78%
SkiErg: 4:46 4:26 faster than 15%
Run 2: 4:14 4:38 faster than 73%
Sled push: 3:46 3:11 faster than 23%
Run 3: 4:32 5:02 faster than 73%
Sled pull: 5:31 4:29 faster than 21%
Run 4: 4:26 4:58 faster than 76%
Burpee broad jump: 5:39 5:12 faster than 39%
Run 5: 4:24 5:04 faster than 81%
Row: 5:00 4:39 faster than 22%
Run 6: 4:31 5:02 faster than 73%
Farmers carry: 1:48 2:03 faster than 73%
Run 7: 4:37 5:01 faster than 69%
Sandbag lunges: 5:47 4:45 faster than 24%
Run 8: 5:05 5:28 faster than 63%
Wall balls: 8:02 6:32 faster than 26%
Roxzone: 6:20 5:53 faster than 37%
Runs (8 km) 34:56 39:03 faster than 74%
Stations (8) 40:19
Finish 1:21:31 1:21:52 873rd of 1,788 · faster than 51%

Full report for this race →This result as data (JSON)

Bordeaux 2026 30 Sep 2026
Race results
Doubles Men, team 50-54, with Rémy Fizames 1:08:48 661st of 2,061; 8th of 39 aged 50-54 36:39 27:03 5:08 Runs 36:39 · Stations 27:03 · Roxzone 5:08

661st of 2,061 Doubles Men (faster than 67%). Against the 61 who finished around 1:08:21: most time gained on the eight runs (1:36), most lost on burpee broad jump (0:47). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 1:53 more).

Laurent Ingargiola at HYROX Bordeaux 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,061 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,061 Doubles Men here
Run 1: 2:35 3:14 faster than 95%
SkiErg: 4:06 4:03 faster than 43%
Run 2: 4:28 5:10 faster than 84%
Sled push: 2:15 1:57 faster than 17%
Run 3: 4:59 5:31 faster than 76%
Sled pull: 3:09 3:25 faster than 67%
Run 4: 4:57 5:29 faster than 76%
Burpee broad jump: 3:31 3:11 faster than 33%
Run 5: 5:05 5:35 faster than 74%
Row: 4:28 4:24 faster than 42%
Run 6: 5:03 5:32 faster than 73%
Farmers carry: 1:26 1:38 faster than 86%
Run 7: 5:07 5:32 faster than 71%
Sandbag lunges: 3:18 3:29 faster than 61%
Run 8: 4:27 4:36 faster than 58%
Wall balls: 4:50 4:29 faster than 33%
Roxzone: 5:08 5:20 faster than 57%
Runs (8 km) 36:39 40:49 faster than 78%
Stations (8) 27:03
Finish 1:08:48 1:12:53 661st of 2,061 · faster than 67%

Full report for this race →This result as data (JSON)

Paris Grand Palais 2026 27 Apr 2026
Race results
Relay Men, team 40+, with Lenaic Jégou, Olivier Fernandez, Pascal De sousa 1:02:25 21st of 158; 5th of 18 aged 40+ — — —
Mechelen 2026 27 Mar 2026 · 2 results
Race results
Open Men, 55-59 1:18:36 1038th of 2,671; 7th of 54 aged 55-59 33:04 37:40 7:56 Runs 33:04 · Stations 37:40 · Roxzone 7:56

1,038th of 2,671 Open Men (faster than 61%). Against the 80 who finished around 1:19:01: most time gained on the eight runs (4:14), most lost on wall balls (1:22). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:06 more).

Laurent Ingargiola at HYROX Mechelen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,671 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,671 Open Men here
Run 1: 3:10 3:40 faster than 84%
SkiErg: 4:31 4:27 faster than 42%
Run 2: 4:03 4:35 faster than 80%
Sled push: 2:57 2:40 faster than 31%
Run 3: 4:13 4:52 faster than 82%
Sled pull: 4:44 4:20 faster than 33%
Run 4: 4:13 4:52 faster than 82%
Burpee broad jump: 5:36 5:29 faster than 47%
Run 5: 4:11 5:02 faster than 89%
Row: 4:58 4:44 faster than 29%
Run 6: 4:12 4:54 faster than 85%
Farmers carry: 1:43 2:04 faster than 82%
Run 7: 4:16 4:52 faster than 81%
Sandbag lunges: 5:28 4:58 faster than 35%
Run 8: 4:49 5:26 faster than 76%
Wall balls: 7:43 6:43 faster than 33%
Roxzone: 7:56 7:50 faster than 47%
Runs (8 km) 33:04 38:18 faster than 84%
Stations (8) 37:40
Finish 1:18:36 1:21:55 1038th of 2,671 · faster than 61%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 50-54, with Rémy Fizames 1:11:14 352nd of 492; 7th of 9 aged 50-54 32:47 31:39 6:51 Runs 32:47 · Stations 31:39 · Roxzone 6:51

352nd of 492 Pro Doubles Men (faster than 28%).

Laurent Ingargiola at HYROX Mechelen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 492 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 492 Pro Doubles Men here
Run 1: 3:07 3:13 faster than 58%
SkiErg: 4:01 3:46 faster than 11%
Run 2: 4:03 4:01 faster than 47%
Sled push: 2:32 2:06 faster than 11%
Run 3: 4:06 4:19 faster than 59%
Sled pull: 4:51 3:48 faster than 9%
Run 4: 4:09 4:18 faster than 57%
Burpee broad jump: 3:38 2:43 faster than 9%
Run 5: 4:14 4:22 faster than 56%
Row: 4:30 4:09 faster than 13%
Run 6: 4:14 4:20 faster than 56%
Farmers carry: 1:46 1:37 faster than 25%
Run 7: 4:12 4:21 faster than 58%
Sandbag lunges: 4:27 3:34 faster than 12%
Run 8: 4:46 4:36 faster than 41%
Wall balls: 5:54 4:07 faster than 6%
Roxzone: 6:51 6:02 faster than 25%
Runs (8 km) 32:47 33:30 faster than 56%
Stations (8) 31:39
Finish 1:11:14 1:05:39 352nd of 492 · faster than 28%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Pro Doubles Men, team 50-54, with Pascal De Sousa 1:11:08 251st of 370; 5th of 7 aged 50-54 34:58 30:56 5:20 Runs 34:58 · Stations 30:56 · Roxzone 5:20

251st of 370 Pro Doubles Men (faster than 32%).

Laurent Ingargiola at HYROX Nice 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 370 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 370 Pro Doubles Men here
Run 1: 4:15 4:19 faster than 55%
SkiErg: 4:01 3:54 faster than 32%
Run 2: 4:13 4:12 faster than 47%
Sled push: 2:36 1:55 faster than 2%
Run 3: 4:17 4:30 faster than 66%
Sled pull: 4:59 3:56 faster than 10%
Run 4: 4:14 4:31 faster than 67%
Burpee broad jump: 3:09 2:32 faster than 14%
Run 5: 4:25 4:38 faster than 62%
Row: 4:34 4:09 faster than 11%
Run 6: 4:31 4:31 faster than 50%
Farmers carry: 1:41 1:33 faster than 31%
Run 7: 4:32 4:36 faster than 55%
Sandbag lunges: 5:01 3:33 faster than 5%
Run 8: 4:36 4:37 faster than 51%
Wall balls: 4:55 4:09 faster than 17%
Roxzone: 5:20 4:57 faster than 35%
Runs (8 km) 34:58 36:06 faster than 57%
Stations (8) 30:56
Finish 1:11:08 1:07:40 251st of 370 · faster than 32%

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Pro Men, 55-59 1:48:15 290th of 305; 6th of 7 aged 55-59 36:11 1:04:12 7:56 Runs 36:11 · Stations 1:04:12 · Roxzone 7:56

290th of 305 Pro Men (faster than 4%).

Laurent Ingargiola at HYROX Ghent 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 305 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 305 Pro Men here
Run 1: 4:16 4:15 faster than 48%
SkiErg: 5:01 4:16 faster than 2%
Run 2: 4:09 4:06 faster than 46%
Sled push: 8:38 3:55 faster than 0%
Run 3: 4:26 4:29 faster than 54%
Sled pull: 10:56 6:10 faster than 3%
Run 4: 4:25 4:32 faster than 55%
Burpee broad jump: 6:19 4:11 faster than 8%
Run 5: 4:30 4:36 faster than 57%
Row: 5:08 4:29 faster than 5%
Run 6: 4:45 4:27 faster than 35%
Farmers carry: 2:52 2:04 faster than 12%
Run 7: 4:42 4:30 faster than 37%
Sandbag lunges: 8:42 4:51 faster than 3%
Run 8: 5:01 4:48 faster than 39%
Wall balls: 16:36 6:54 faster than 0%
Roxzone: 7:56 5:49 faster than 12%
Runs (8 km) 36:11 36:02 faster than 48%
Stations (8) 1:04:12
Finish 1:48:15 1:19:54 290th of 305 · faster than 4%

Full report for this race →This result as data (JSON)

Paris Oct 2025 23 Oct 2025
Race results
Doubles Men, team 50-54, with Rémy Fizames 1:08:40 466th of 2,072; 2nd of 28 aged 50-54 34:59 28:09 5:36 Runs 34:59 · Stations 28:09 · Roxzone 5:36

466th of 2,072 Doubles Men (faster than 77%). Against the 62 who finished around 1:08:02: most time gained on the eight runs (2:46), most lost on burpee broad jump (0:46). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:35 more).

Laurent Ingargiola at HYROX Paris Oct 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,072 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,072 Doubles Men here
Run 1: 3:41 4:31 faster than 90%
SkiErg: 4:03 3:58 faster than 39%
Run 2: 4:20 5:01 faster than 85%
Sled push: 2:22 1:56 faster than 12%
Run 3: 4:25 5:24 faster than 91%
Sled pull: 3:33 3:36 faster than 52%
Run 4: 4:22 5:21 faster than 92%
Burpee broad jump: 3:38 3:10 faster than 29%
Run 5: 4:28 5:27 faster than 90%
Row: 4:37 4:22 faster than 24%
Run 6: 4:24 5:23 faster than 91%
Farmers carry: 1:34 1:32 faster than 46%
Run 7: 4:30 5:26 faster than 89%
Sandbag lunges: 3:55 3:47 faster than 43%
Run 8: 4:53 5:42 faster than 83%
Wall balls: 4:27 4:30 faster than 53%
Roxzone: 5:36 5:48 faster than 57%
Runs (8 km) 34:59 42:25 faster than 90%
Stations (8) 28:09
Finish 1:08:40 1:15:16 466th of 2,072 · faster than 77%

Full report for this race →This result as data (JSON)

Maastricht 2025 19 Sep 2025
Race results
Pro Doubles Men, team 50-54, with Rémy Fizames 1:13:54 141st of 233; 3rd of 6 aged 50-54 34:27 32:47 6:43 Runs 34:27 · Stations 32:47 · Roxzone 6:43

141st of 233 Pro Doubles Men (faster than 39%).

Laurent Ingargiola at HYROX Maastricht 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 233 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 233 Pro Doubles Men here
Run 1: 4:14 4:17 faster than 55%
SkiErg: 4:04 3:50 faster than 11%
Run 2: 4:05 4:14 faster than 61%
Sled push: 2:23 1:57 faster than 7%
Run 3: 4:20 4:33 faster than 64%
Sled pull: 5:47 4:23 faster than 7%
Run 4: 4:17 4:38 faster than 69%
Burpee broad jump: 3:26 2:52 faster than 24%
Run 5: 4:22 4:45 faster than 71%
Row: 4:30 4:17 faster than 25%
Run 6: 4:21 4:42 faster than 69%
Farmers carry: 1:53 1:39 faster than 12%
Run 7: 4:14 4:47 faster than 75%
Sandbag lunges: 5:07 3:46 faster than 6%
Run 8: 4:38 5:02 faster than 69%
Wall balls: 5:37 4:42 faster than 21%
Roxzone: 6:43 6:02 faster than 29%
Runs (8 km) 34:27 37:06 faster than 68%
Stations (8) 32:47
Finish 1:13:54 1:11:30 141st of 233 · faster than 39%

Full report for this race →This result as data (JSON)

Paris Apr 2025 18 Apr 2025 · 2 results
Race results
Pro Doubles Men, team 40-49, with Rémy Fizames 1:14:07 327th of 438; 27th of 40 aged 40-49 35:29 32:05 6:37 Runs 35:29 · Stations 32:05 · Roxzone 6:37

327th of 438 Pro Doubles Men (faster than 25%).

Laurent Ingargiola at HYROX Paris Apr 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 438 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 438 Pro Doubles Men here
Run 1: 4:34 4:32 faster than 46%
SkiErg: 4:14 3:54 faster than 8%
Run 2: 4:16 4:15 faster than 48%
Sled push: 2:14 1:56 faster than 21%
Run 3: 4:33 4:31 faster than 47%
Sled pull: 4:53 4:01 faster than 19%
Run 4: 4:27 4:30 faster than 52%
Burpee broad jump: 3:33 2:52 faster than 16%
Run 5: 4:27 4:33 faster than 56%
Row: 4:24 4:10 faster than 20%
Run 6: 4:31 4:29 faster than 47%
Farmers carry: 1:53 1:35 faster than 10%
Run 7: 4:33 4:33 faster than 50%
Sandbag lunges: 5:34 3:49 faster than 7%
Run 8: 4:12 4:05 faster than 41%
Wall balls: 5:20 4:05 faster than 8%
Roxzone: 6:37 5:44 faster than 18%
Runs (8 km) 35:29 35:30 faster than 50%
Stations (8) 32:05
Finish 1:14:07 1:08:04 327th of 438 · faster than 25%

Full report for this race →This result as data (JSON)

Relay Men, team 40+, with Pascal De Sousa, Pascal Pignolet, Olivier Fernandez 1:06:19 14th of 37; 3rd of 8 aged 40+ 30:52 29:40 5:52 Runs 30:52 · Stations 29:40 · Roxzone 5:52

14th of 37 Relay Men (faster than 63%).

Laurent Ingargiola at HYROX Paris Apr 2025, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 37 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 37 Relay Men here
Run 1: 2:38 2:29 faster than 36%
SkiErg: 4:20 4:37 faster than 75%
Run 2: 3:48 3:45 faster than 50%
Sled push: 2:50 2:13 faster than 25%
Run 3: 4:10 3:52 faster than 36%
Sled pull: 4:29 3:33 faster than 11%
Run 4: 3:57 3:48 faster than 38%
Burpee broad jump: 4:44 4:36 faster than 44%
Run 5: 3:31 4:06 faster than 88%
Row: 3:56 4:30 faster than 88%
Run 6: 3:51 4:15 faster than 75%
Farmers carry: 1:53 1:47 faster than 44%
Run 7: 4:01 4:01 faster than 47%
Sandbag lunges: 4:17 4:24 faster than 60%
Run 8: 5:00 5:23 faster than 77%
Wall balls: 3:11 5:06 faster than 97%
Roxzone: 5:52 5:52 faster than 50%
Runs (8 km) 30:52 31:44 faster than 61%
Stations (8) 29:40
Finish 1:06:19 1:08:56 14th of 37 · faster than 63%

Full report for this race →This result as data (JSON)

Marseille 2024 7 Dec 2024
Race results
Doubles Men, team 50-59, with Olivier Fernandez 1:02:16 54th of 729; 1st of 12 aged 50-59 32:38 24:56 4:48 Runs 32:38 · Stations 24:56 · Roxzone 4:48

54th of 729 Doubles Men (faster than 92%).

Laurent Ingargiola at HYROX Marseille 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 729 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 729 Doubles Men here
Run 1: 5:10 6:12 faster than 94%
SkiErg: 4:10 3:57 faster than 18%
Run 2: 3:42 4:31 faster than 95%
Sled push: 1:52 1:49 faster than 41%
Run 3: 3:51 4:50 faster than 96%
Sled pull: 3:45 3:39 faster than 44%
Run 4: 3:55 4:47 faster than 94%
Burpee broad jump: 2:45 3:00 faster than 67%
Run 5: 4:02 4:50 faster than 92%
Row: 4:22 4:20 faster than 46%
Run 6: 3:54 4:46 faster than 95%
Farmers carry: 1:26 1:32 faster than 66%
Run 7: 4:00 4:44 faster than 92%
Sandbag lunges: 2:52 3:27 faster than 88%
Run 8: 4:08 5:01 faster than 93%
Wall balls: 3:44 3:59 faster than 75%
Roxzone: 4:48 6:06 faster than 94%
Runs (8 km) 32:38 39:58 faster than 95%
Stations (8) 24:56
Finish 1:02:16 1:12:22 54th of 729 · faster than 92%

Full report for this race →This result as data (JSON)

Paris 2024 9 Nov 2024 · 2 results
Race results
Doubles Mixed, team 40-49, with Margot Lombard 1:19:47 308th of 664; 33rd of 103 aged 40-49 43:16 28:52 7:41 Runs 43:16 · Stations 28:52 · Roxzone 7:41

308th of 664 Doubles Mixed (faster than 53%).

Laurent Ingargiola at HYROX Paris 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 664 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 664 Doubles Mixed here
Run 1: 5:14 4:50 faster than 26%
SkiErg: 4:39 4:11 faster than 6%
Run 2: 5:31 5:27 faster than 46%
Sled push: 2:02 2:03 faster than 54%
Run 3: 5:29 5:45 faster than 63%
Sled pull: 3:59 3:59 faster than 50%
Run 4: 5:41 5:48 faster than 55%
Burpee broad jump: 3:06 3:28 faster than 67%
Run 5: 5:39 5:50 faster than 60%
Row: 4:25 4:37 faster than 73%
Run 6: 5:02 5:49 faster than 85%
Farmers carry: 1:49 1:45 faster than 42%
Run 7: 5:20 5:50 faster than 74%
Sandbag lunges: 4:14 3:51 faster than 34%
Run 8: 5:24 6:20 faster than 85%
Wall balls: 4:38 4:15 faster than 32%
Roxzone: 7:41 6:49 faster than 27%
Runs (8 km) 43:16 45:48 faster than 65%
Stations (8) 28:52
Finish 1:19:47 1:20:56 308th of 664 · faster than 53%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Clément Casaux 1:13:05 387th of 865; 46th of 147 aged 40-49 39:59 26:09 7:01 Runs 39:59 · Stations 26:09 · Roxzone 7:01

387th of 865 Doubles Men (faster than 55%).

Laurent Ingargiola at HYROX Paris 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 865 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 865 Doubles Men here
Run 1: 4:03 4:22 faster than 68%
SkiErg: 3:51 3:54 faster than 59%
Run 2: 4:42 4:57 faster than 62%
Sled push: 1:54 1:44 faster than 28%
Run 3: 5:03 5:17 faster than 61%
Sled pull: 3:05 3:35 faster than 76%
Run 4: 5:13 5:20 faster than 55%
Burpee broad jump: 3:31 3:07 faster than 30%
Run 5: 4:54 5:27 faster than 75%
Row: 4:02 4:21 faster than 88%
Run 6: 5:21 5:21 faster than 50%
Farmers carry: 1:37 1:36 faster than 48%
Run 7: 5:10 5:18 faster than 56%
Sandbag lunges: 3:59 3:24 faster than 22%
Run 8: 5:38 5:41 faster than 52%
Wall balls: 4:10 4:09 faster than 49%
Roxzone: 7:01 6:20 faster than 31%
Runs (8 km) 39:59 42:03 faster than 62%
Stations (8) 26:09
Finish 1:13:05 1:14:51 387th of 865 · faster than 55%

Full report for this race →This result as data (JSON)

Nice 2024 12 Oct 2024
Race results
Open Men, 55-59 1:24:01 306th of 674; 8th of 22 aged 55-59 35:51 40:04 8:11 Runs 35:51 · Stations 40:04 · Roxzone 8:11

306th of 674 Open Men (faster than 54%).

Laurent Ingargiola at HYROX Nice 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 674 Open Men finishers here who were slower on that part.
Part Time Typical here vs 674 Open Men here
Run 1: 4:20 4:49 faster than 76%
SkiErg: 4:45 4:25 faster than 16%
Run 2: 4:15 4:42 faster than 77%
Sled push: 3:37 2:52 faster than 16%
Run 3: 4:30 5:09 faster than 82%
Sled pull: 5:56 5:35 faster than 40%
Run 4: 4:26 5:12 faster than 84%
Burpee broad jump: 4:40 5:20 faster than 67%
Run 5: 4:33 5:21 faster than 85%
Row: 5:05 4:47 faster than 26%
Run 6: 4:19 5:11 faster than 89%
Farmers carry: 1:46 2:06 faster than 81%
Run 7: 4:30 5:10 faster than 81%
Sandbag lunges: 5:52 5:02 faster than 29%
Run 8: 5:02 5:28 faster than 67%
Wall balls: 8:23 6:22 faster than 19%
Roxzone: 8:11 7:03 faster than 31%
Runs (8 km) 35:51 41:23 faster than 81%
Stations (8) 40:04
Finish 1:24:01 1:26:09 306th of 674 · faster than 54%

Full report for this race →This result as data (JSON)

Stuttgart 2024 28 Sep 2024
Race results
Doubles Men, team 40-49, with Rémy Fizames 1:11:13 130th of 308; 17th of 62 aged 40-49 36:01 28:03 7:13 Runs 36:01 · Stations 28:03 · Roxzone 7:13

130th of 308 Doubles Men (faster than 57%).

Laurent Ingargiola at HYROX Stuttgart 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 308 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 308 Doubles Men here
Run 1: 4:34 5:06 faster than 77%
SkiErg: 4:14 4:03 faster than 23%
Run 2: 4:14 4:48 faster than 81%
Sled push: 1:52 1:37 faster than 18%
Run 3: 4:21 5:02 faster than 82%
Sled pull: 3:58 2:54 faster than 7%
Run 4: 4:19 5:04 faster than 85%
Burpee broad jump: 3:10 3:10 faster than 50%
Run 5: 4:34 5:17 faster than 80%
Row: 4:43 4:29 faster than 25%
Run 6: 4:28 5:05 faster than 82%
Farmers carry: 1:36 1:37 faster than 55%
Run 7: 4:29 5:06 faster than 81%
Sandbag lunges: 3:37 3:23 faster than 38%
Run 8: 5:05 5:27 faster than 66%
Wall balls: 4:53 4:14 faster than 17%
Roxzone: 7:13 6:37 faster than 34%
Runs (8 km) 36:01 41:00 faster than 81%
Stations (8) 28:03
Finish 1:11:13 1:13:02 130th of 308 · faster than 57%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Laurent has done each station

Part Best Race Typical
SkiErg 4:31 Mechelen 2026 · best of 3 4:34
Sled push 2:57 Mechelen 2026 · best of 3 3:04
Sled pull 4:44 Mechelen 2026 · best of 3 4:57
Burpee broad jump 4:40 Nice 2024 · best of 3 5:38
Row 4:58 Mechelen 2026 · best of 3 4:53
Farmers carry 1:43 Mechelen 2026 · best of 3 2:11
Sandbag lunges 5:28 Mechelen 2026 · best of 3 5:20
Wall balls 7:43 Mechelen 2026 · best of 3 7:03
Runs (8 km) 33:04 Mechelen 2026 · best of 3 41:47
Roxzone 6:20 Nice Nice · best of 3 7:23
How to read

Each station's best across Laurent's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Mechelen 2026, against 2,671 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Laurentedge = faster than everyone, centre = slowest

This chart shows where Laurent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 84% of the field), weakest on Row (faster than 30%).

See the numbers
Part Laurent: faster than
Ski 42%
Push 31%
Pull 34%
BBJ 47%
Row 30%
Carry 83%
Lunges 35%
Wall balls 34%
Roxzone 47%
Runs 84%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%
Sled push faster than 31%
Sled pull faster than 34%
Burpee broad jump faster than 47%
Row faster than 30%
Farmers carry faster than 83%
Sandbag lunges faster than 35%
Wall balls faster than 34%
Roxzone faster than 47%
Runs (8 km) faster than 84%

How much of the field Laurent beat on each part of the race, at this race.Best: Runs (8 km) (faster than 84%); weakest: Row (faster than 30%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:17 slower
Sled pull 0:24 slower
Burpee broad jump 0:07 slower
Row 0:14 slower
Farmers carry 0:21 faster
Sandbag lunges 0:30 slower
Wall balls 1:00 slower
Roxzone 0:06 slower
Runs (8 km) 5:14 faster

Laurent's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:14 faster); weakest: Wall balls (1:00 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laurent against the typical Open Men finisher

Laurent1:18:36
3:104:314:032:574:134:444:135:364:114:584:121:434:165:284:497:437:56
Typical Open Men1:21:28
3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laurent: 33:08 running, 37:41 at the stations and 7:56 in the roxzone; the longest station was the wall balls (7:43).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Laurent Typical Open Men
Run 1 3:10 3:40
SkiErg 4:31 4:27
Run 2 4:03 4:35
Sled push 2:57 2:40
Run 3 4:13 4:52
Sled pull 4:44 4:20
Run 4 4:13 4:52
Burpee broad jump 5:36 5:29
Run 5 4:11 5:02
Row 4:58 4:44
Run 6 4:12 4:54
Farmers carry 1:43 2:04
Run 7 4:16 4:52
Sandbag lunges 5:28 4:58
Run 8 4:49 5:26
Wall balls 7:43 6:43
Roxzone 7:56 7:50
Finish 1:18:36 1:21:55

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:00 against the typical Open Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 1:18:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report