Laurent Chalon
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laurent Chalon at each race, oldest on the left; lower is faster.The best was 1:14:22 at Cologne (Apr 2025); Laurent Chalon was 3:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Men | 1:17:59 |
| Cologne | Apr 2025 | Doubles Men | 1:14:22 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,563rd of 2,671 Open Men (faster than 41%). Against the 83 who finished around 1:25:22: most time gained on wall balls (1:13), most lost on sandbag lunges (1:26). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:40 | faster than 21% |
| SkiErg: | 4:28 | 4:27 | faster than 48% |
| Run 2: | 4:58 | 4:35 | faster than 28% |
| Sled push: | 2:42 | 2:40 | faster than 48% |
| Run 3: | 5:12 | 4:52 | faster than 32% |
| Sled pull: | 4:05 | 4:20 | faster than 62% |
| Run 4: | 5:12 | 4:52 | faster than 34% |
| Burpee broad jump: | 5:25 | 5:29 | faster than 51% |
| Run 5: | 5:19 | 5:02 | faster than 35% |
| Row: | 4:37 | 4:44 | faster than 64% |
| Run 6: | 5:18 | 4:54 | faster than 30% |
| Farmers carry: | 1:40 | 2:04 | faster than 86% |
| Run 7: | 5:21 | 4:52 | faster than 26% |
| Sandbag lunges: | 6:50 | 4:58 | faster than 12% |
| Run 8: | 5:53 | 5:26 | faster than 33% |
| Wall balls: | 5:41 | 6:43 | faster than 73% |
| Roxzone: | 8:10 | 7:50 | faster than 41% |
| Runs (8 km) | 41:18 | 38:18 | faster than 31% |
| Stations (8) | 35:28 | ||
| Finish | 1:24:52 | 1:21:55 | 1563rd of 2,671 · faster than 41% |
488th of 910 Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 910 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:02 | faster than 60% |
| SkiErg: | 3:55 | 3:55 | faster than 50% |
| Run 2: | 4:39 | 4:44 | faster than 56% |
| Sled push: | 1:25 | 1:44 | faster than 93% |
| Run 3: | 4:49 | 5:01 | faster than 62% |
| Sled pull: | 2:49 | 2:59 | faster than 62% |
| Run 4: | 4:51 | 5:06 | faster than 63% |
| Burpee broad jump: | 4:14 | 3:11 | faster than 13% |
| Run 5: | 4:52 | 5:12 | faster than 68% |
| Row: | 4:20 | 4:25 | faster than 63% |
| Run 6: | 4:48 | 5:09 | faster than 69% |
| Farmers carry: | 1:25 | 1:35 | faster than 82% |
| Run 7: | 4:57 | 5:11 | faster than 62% |
| Sandbag lunges: | 4:31 | 3:27 | faster than 12% |
| Run 8: | 5:57 | 6:03 | faster than 54% |
| Wall balls: | 7:10 | 4:24 | faster than 1% |
| Roxzone †: | 4:50 | ||
| Runs (8 km) | 39:43 | 41:39 | faster than 62% |
| Stations (8) | 29:49 | ||
| Finish | 1:14:22 | 1:13:35 | 488th of 910 · faster than 46% |
551st of 865 Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:22 | faster than 44% |
| SkiErg: | 3:49 | 3:54 | faster than 65% |
| Run 2: | 4:51 | 4:57 | faster than 53% |
| Sled push: | 1:39 | 1:44 | faster than 65% |
| Run 3: | 5:08 | 5:17 | faster than 58% |
| Sled pull: | 3:12 | 3:35 | faster than 69% |
| Run 4: | 5:12 | 5:20 | faster than 55% |
| Burpee broad jump: | 4:18 | 3:07 | faster than 10% |
| Run 5: | 5:20 | 5:27 | faster than 55% |
| Row: | 4:23 | 4:21 | faster than 45% |
| Run 6: | 5:29 | 5:21 | faster than 44% |
| Farmers carry: | 1:32 | 1:36 | faster than 63% |
| Run 7: | 5:32 | 5:18 | faster than 40% |
| Sandbag lunges: | 4:58 | 3:24 | faster than 5% |
| Run 8: | 5:55 | 5:41 | faster than 41% |
| Wall balls: | 5:58 | 4:09 | faster than 3% |
| Roxzone: | 6:22 | 6:20 | faster than 48% |
| Runs (8 km) | 41:53 | 42:03 | faster than 50% |
| Stations (8) | 29:49 | ||
| Finish | 1:17:59 | 1:14:51 | 551st of 865 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Guillaume Hingant2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Laurent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 86% of the field), weakest on Lunges (faster than 12%).
See the numbers
| Part | Laurent: faster than |
|---|---|
| Ski | 49% |
| Push | 48% |
| Pull | 62% |
| BBJ | 52% |
| Row | 65% |
| Carry | 86% |
| Lunges | 12% |
| Wall balls | 73% |
| Roxzone | 42% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laurent beat on each part of the race, at this race.Best: Farmers carry (faster than 86%); weakest: Sandbag lunges (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laurent's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:02 faster); weakest: Runs (8 km) (3:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurent against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laurent: 41:20 running, 35:28 at the stations and 8:10 in the roxzone; the longest station was the sandbag lunges (6:50).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Laurent | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 3:40 |
| SkiErg | 4:28 | 4:27 |
| Run 2 | 4:58 | 4:35 |
| Sled push | 2:42 | 2:40 |
| Run 3 | 5:12 | 4:52 |
| Sled pull | 4:05 | 4:20 |
| Run 4 | 5:12 | 4:52 |
| Burpee broad jump | 5:25 | 5:29 |
| Run 5 | 5:19 | 5:02 |
| Row | 4:37 | 4:44 |
| Run 6 | 5:18 | 4:54 |
| Farmers carry | 1:40 | 2:04 |
| Run 7 | 5:21 | 4:52 |
| Sandbag lunges | 6:50 | 4:58 |
| Run 8 | 5:53 | 5:26 |
| Wall balls | 5:41 | 6:43 |
| Roxzone | 8:10 | 7:50 |
| Finish | 1:24:52 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:52 against the typical Open Men finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.