GBR Laurenne Hopkins
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:55 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Laurenne Hopkins, Helen Braisbywhole field → | Doubles Women · team 30-34 | 1:36:55 | 1941st of 2,444404th of 479 aged 30-34 | 56:22 | 35:48 | 4:45† | View results | See splits Hide splitsSkiErg5:20faster than 8%Sled push2:13faster than 14%Sled pull4:06faster than 39%Burpee broad jump6:05faster than 16%Row5:48faster than 9%Farmers carry2:20fastest 46%Sandbag lunges4:22faster than 19%Wall balls5:34faster than 12%Runs (8 km)56:22faster than 20%Roxzone4:45Run 17:12faster than 18%Run 26:35faster than 20%Run 37:06faster than 16%Run 46:51faster than 22%Run 56:53faster than 24%Run 67:14faster than 24%Run 76:31faster than 23%Run 88:03faster than 23%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Helen Braisby, Laurenne Hopkinswhole field → | Doubles Women · team 30-34 | 1:39:09 | 1231st of 1,546257th of 306 aged 30-34 | 56:57 | 32:26 | 9:50 | View results | See splits Hide splitsSkiErg5:01faster than 11%Sled push1:58faster than 21%Sled pull4:20faster than 35%Burpee broad jump3:16fastest 11%Row5:38faster than 12%Farmers carry1:58faster than 41%Sandbag lunges4:55faster than 12%Wall balls5:20faster than 17%Runs (8 km)56:57faster than 22%Roxzone9:50faster than 5%Run 15:23faster than 14%Run 27:15faster than 21%Run 37:29faster than 22%Run 47:38faster than 20%Run 57:47faster than 21%Run 67:48faster than 19%Run 77:29faster than 26%Run 86:12faster than 28%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Helen Braisby, Laurenne Hopkinswhole field → | Doubles Women · team 30-34 | 1:44:28 | 2206th of 2,427462nd of 503 aged 30-34 | 57:31 | 38:15 | 8:46 | View results | See splits Hide splitsSkiErg5:07faster than 13%Sled push3:09Sled pull5:07faster than 16%Burpee broad jump7:05faster than 3%Row5:33faster than 17%Farmers carry2:03faster than 24%Sandbag lunges4:36faster than 14%Wall balls5:35faster than 11%Runs (8 km)57:31faster than 12%Roxzone8:46faster than 17%Run 17:49faster than 11%Run 26:40faster than 12%Run 36:53faster than 14%Run 47:05faster than 12%Run 57:28faster than 10%Run 67:15faster than 11%Run 77:16faster than 12%Run 87:09faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Laurenne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Manchester 2026 · best of 3 | 4:48 |
| Sled push | 1:58 | Manchester 2026 · best of 3 | 1:51 |
| Sled pull | 4:06 | Cardiff 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:16 | Manchester 2026 · best of 3 | 4:17 |
| Row | 5:33 | Birmingham 2025 · best of 3 | 5:12 |
| Farmers carry | 1:58 | Manchester 2026 · best of 3 | 1:52 |
| Sandbag lunges | 4:22 | Cardiff 2026 · best of 3 | 3:47 |
| Wall balls | 5:20 | Manchester 2026 · best of 3 | 4:22 |
| Runs (8 km) | 56:22 | Cardiff 2026 · best of 3 | 49:12 |
| Roxzone | 8:46 | Birmingham 2025 · best of 2 | 7:49 |
How to read
Each station's best across Laurenne's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Helen Braisby3 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurenne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:24 against the typical Doubles Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
