BEL Laurence Uvin
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
92nd of 133 Pro Doubles Women (faster than 31%).
| Part | Time | Typical here | vs 133 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:24 | 3:47 | faster than 20% |
| SkiErg: | 4:32 | 4:21 | faster than 24% |
| Run 2: | 5:05 | 4:46 | faster than 31% |
| Sled push: | 2:03 | 2:16 | faster than 79% |
| Run 3: | 5:08 | 5:05 | faster than 46% |
| Sled pull: | 4:50 | 3:57 | faster than 11% |
| Run 4: | 5:22 | 5:01 | faster than 31% |
| Burpee broad jump: | 3:51 | 3:30 | faster than 31% |
| Run 5: | 5:22 | 5:10 | faster than 33% |
| Row: | 4:46 | 4:44 | faster than 46% |
| Run 6: | 5:20 | 5:07 | faster than 34% |
| Farmers carry: | 2:02 | 1:51 | faster than 24% |
| Run 7: | 5:22 | 5:08 | faster than 37% |
| Sandbag lunges: | 4:02 | 3:57 | faster than 43% |
| Run 8: | 5:31 | 5:29 | faster than 46% |
| Wall balls: | 5:16 | 3:59 | faster than 11% |
| Roxzone: | 7:23 | 7:12 | faster than 43% |
| Runs (8 km) | 41:31 | 39:57 | faster than 33% |
| Stations (8) | 31:22 | ||
| Finish | 1:20:11 | 1:15:31 | 92nd of 133 · faster than 31% |
306th of 456 Doubles Mixed (faster than 32%).
| Part | Time | Typical here | vs 456 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:31 | 5:26 | faster than 7% |
| SkiErg: | 4:14 | 4:19 | faster than 66% |
| Run 2: | 5:56 | 5:08 | faster than 15% |
| Sled push: | 2:53 | 2:17 | faster than 15% |
| Run 3: | 6:04 | 5:28 | faster than 19% |
| Sled pull: | 3:51 | 4:03 | faster than 60% |
| Run 4: | 6:06 | 5:28 | faster than 21% |
| Burpee broad jump: | 3:29 | 3:19 | faster than 39% |
| Run 5: | 6:19 | 5:36 | faster than 17% |
| Row: | 4:26 | 4:43 | faster than 80% |
| Run 6: | 6:16 | 5:32 | faster than 17% |
| Farmers carry: | 1:36 | 1:43 | faster than 69% |
| Run 7: | 6:05 | 5:31 | faster than 25% |
| Sandbag lunges: | 3:33 | 4:00 | faster than 75% |
| Run 8: | 6:17 | 5:51 | faster than 32% |
| Wall balls: | 4:21 | 4:27 | faster than 52% |
| Roxzone †: | 6:08 | ||
| Runs (8 km) | 49:34 | 44:15 | faster than 19% |
| Stations (8) | 28:23 | ||
| Finish | 1:24:05 | 1:19:11 | 306th of 456 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Celine Vereecke1 race
- Justin Vandenbunder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 133 Pro Doubles Women
Shape of the race
This chart shows where Laurence sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 80% of the field), weakest on Pull (faster than 11%).
See the numbers
| Part | Laurence: faster than |
|---|---|
| Ski | 24% |
| Push | 80% |
| Pull | 11% |
| BBJ | 31% |
| Row | 47% |
| Carry | 24% |
| Lunges | 44% |
| Wall balls | 11% |
| Roxzone | 43% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laurence beat on each part of the race, at this race.Best: Sled push (faster than 80%); weakest: Sled pull (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laurence's time on each part against the typical Pro Doubles Women finisher at this race.Best: Sled push (0:13 faster); weakest: Runs (8 km) (1:34 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurence against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laurence: 41:34 running, 31:22 at the stations and 7:23 in the roxzone; the longest station was the wall balls (5:16).Below, Typical Pro Doubles Women: 39:33 running, 28:35 at the stations and 7:12 in the roxzone; the longest station was the row (4:44).
See the numbers
| Part | Laurence | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 4:24 | 3:47 |
| SkiErg | 4:32 | 4:21 |
| Run 2 | 5:05 | 4:46 |
| Sled push | 2:03 | 2:16 |
| Run 3 | 5:08 | 5:05 |
| Sled pull | 4:50 | 3:57 |
| Run 4 | 5:22 | 5:01 |
| Burpee broad jump | 3:51 | 3:30 |
| Run 5 | 5:22 | 5:10 |
| Row | 4:46 | 4:44 |
| Run 6 | 5:20 | 5:07 |
| Farmers carry | 2:02 | 1:51 |
| Run 7 | 5:22 | 5:08 |
| Sandbag lunges | 4:02 | 3:57 |
| Run 8 | 5:31 | 5:29 |
| Wall balls | 5:16 | 3:59 |
| Roxzone | 7:23 | 7:12 |
| Finish | 1:20:11 | 1:15:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:17 against the typical Pro Doubles Women finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
