CAN Laurence Girard
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:18:57 at Toronto 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Shanel Champagne, Laurence Girardwhole field → | Doubles Women · team 25-29 | 1:18:57 | 140th of 1,19031st of 248 aged 25-29 | 43:41 | 29:28 | 5:50 | View results | See splits Hide splitsSkiErg4:53fastest 33%Sled push1:31fastest 10%Sled pull4:43faster than 38%Burpee broad jump3:59fastest 40%Row5:18fastest 42%Farmers carry1:38fastest 19%Sandbag lunges3:11fastest 24%Wall balls4:15fastest 32%Runs (8 km)43:41fastest 10%Roxzone5:50fastest 11%Run 14:13fastest 5%Run 25:14fastest 8%Run 36:01fastest 20%Run 45:55fastest 16%Run 56:00fastest 14%Run 65:43fastest 11%Run 75:47fastest 11%Run 84:51fastest 11%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Shanel Champagne, Laurence Girardwhole field → | Doubles Women · team U29 | 1:21:53 | 154th of 59558th of 222 aged U29 | 46:49 | 27:10 | 7:59 | View results | See splits Hide splitsSkiErg4:40fastest 38%Sled push1:39fastest 31%Sled pull3:45fastest 24%Burpee broad jump3:30fastest 24%Row4:51fastest 8%Farmers carry1:39fastest 30%Sandbag lunges3:14fastest 32%Wall balls3:52fastest 23%Runs (8 km)46:49fastest 34%Roxzone7:59fastest 25%Run 16:00fastest 31%Run 25:38fastest 48%Run 35:30fastest 26%Run 45:59fastest 49%Run 55:58fastest 43%Run 65:43fastest 34%Run 76:07faster than 49%Run 85:57fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Laurence has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Toronto 2024 · best of 2 | 4:48 |
| Sled push | 1:31 | Toronto 2025 · best of 2 | 1:51 |
| Sled pull | 3:45 | Toronto 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:30 | Toronto 2024 · best of 2 | 4:17 |
| Row | 4:51 | Toronto 2024 · best of 2 | 5:12 |
| Farmers carry | 1:38 | Toronto 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:11 | Toronto 2025 · best of 2 | 3:47 |
| Wall balls | 3:52 | Toronto 2024 · best of 2 | 4:22 |
| Runs (8 km) | 43:41 | Toronto 2025 · best of 2 | 49:12 |
| Roxzone | 5:50 | Toronto 2025 · best of 2 | 7:49 |
How to read
Each station's best across Laurence's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Shanel Champagne2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,190 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurence against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
