USA Lauren Weller
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:28:00 (Houston 2025) · Pro Doubles Women 1:16:24 (Boston 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Boston 2025 26 Sept 2025team: Aubrey Lapour, Lauren Wellerwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:16:24 | top 44% 46/106 | 44:34 | 24:38 | 7:17 | splitsSkiErg4:07Sled push1:38Sled pull3:35Burpee broad jump2:35Row4:20Farmers carry1:20Sandbag lunges3:14Wall balls3:49Run 16:10Run 24:53Run 35:26Run 45:27Run 55:39Run 65:37Run 75:39Run 85:47Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Pro Women · 35-39 | 1:28:00 | 73rd of 141 | 46:11 | 31:11 7 of 8 | 10:43 | splitsSkiErg4:22Sled push2:33Sled pull5:27Burpee broad jump4:38Row4:36Farmers carry—Sandbag lunges4:26Wall balls5:07Run 15:02Run 25:13Run 35:49Run 45:48Run 55:50Run 65:55Run 76:00Run 86:38Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Pro Women · 35-39 | 1:34:18 | 70th of 95 | 46:48 | 36:10 | 11:25 | splitsSkiErg4:22Sled push3:18Sled pull5:58Burpee broad jump5:03Row4:49Farmers carry1:40Sandbag lunges5:24Wall balls5:36Run 15:18Run 25:15Run 35:57Run 45:39Run 56:03Run 65:56Run 76:10Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2025, against 141 Pro Women
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:59 against the typical Pro Women finisher at Houston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
