GBR Lauren Thatcher
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Lauren Thatcher, Kirsty Somerscaleswhole field → | Pro Doubles Women · team 35-39 | 1:14:15 | 76th of 19619th of 37 aged 35-39 | 41:29 | 29:19 | 3:27† | View results | See splits Hide splitsSkiErg4:26fastest 37%Sled push2:12fastest 9%Sled pull3:52fastest 29%Burpee broad jump3:40fastest 45%Row4:43fastest 31%Farmers carry2:15fastest 33%Sandbag lunges4:17faster than 32%Wall balls3:54fastest 45%Runs (8 km)41:29fastest 42%Roxzone3:27Run 15:28faster than 47%Run 24:51fastest 43%Run 34:59fastest 37%Run 45:05fastest 45%Run 55:09fastest 42%Run 65:15fastest 37%Run 74:48fastest 40%Run 85:57fastest 48%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Kirsty Somerscales, Lauren Thatcherwhole field → | Doubles Women · team 30-39 | 1:19:56 | 415th of 1,370197th of 603 aged 30-39 | 45:32 | 27:18 | 7:10 | View results | See splits Hide splitsSkiErg4:23fastest 17%Sled push1:36fastest 23%Sled pull3:28fastest 21%Burpee broad jump3:43fastest 31%Row4:56fastest 37%Farmers carry1:48fastest 49%Sandbag lunges3:09fastest 30%Wall balls4:15fastest 43%Runs (8 km)45:32fastest 37%Roxzone7:10fastest 30%Run 15:57fastest 26%Run 25:22fastest 40%Run 35:31fastest 37%Run 45:45fastest 45%Run 55:38fastest 35%Run 65:44fastest 42%Run 75:45fastest 43%Run 85:54fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kirsty Somerscales2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 196 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:26 against the typical Pro Doubles Women finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
