GBR Lauren Sullivan
3 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Women 1:02:35 (London 2024) · Pro Doubles Women 1:07:16 (Manchester 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Lucy Bills, Lauren Sullivanwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:07:16 | top 14% 40/29512th of 65 aged 30-34 | 36:17 | 27:08 | 3:56 | View results | See splits Hide splitsSkiErg4:04fastest 11%Sled push2:17faster than 50%Sled pull3:50fastest 27%Burpee broad jump3:00fastest 16%Row4:34fastest 21%Farmers carry1:42fastest 17%Sandbag lunges3:54fastest 38%Wall balls3:47fastest 25%Runs (8 km)36:17fastest 11%Roxzone3:56fastest 18%Run 13:04fastest 7%Run 24:34fastest 9%Run 34:59fastest 15%Run 44:44fastest 8%Run 54:53fastest 11%Run 65:07fastest 17%Run 75:02fastest 14%Run 83:58fastest 11%Full report for this race → |
| London 2024 29 Nov 2024team: Lauren Sullivan, Lucy Billswhat the whole field did → | Doubles Women · team 30-39 | 1:02:35 | 7th of 1,6686th of 654 aged 30-39 | 33:25 | 23:43 | 5:32 | View results | See splits Hide splitsSkiErg4:09fastest 2%Sled push1:36fastest 9%Sled pull3:05fastest 3%Burpee broad jump2:46fastest 3%Row4:39fastest 8%Farmers carry1:25fastest 6%Sandbag lunges2:39fastest 7%Wall balls3:24fastest 2%Runs (8 km)33:25fastest 1%Roxzone5:32fastest 2%Run 15:04fastest 1%Run 23:49fastest 1%Run 34:00fastest 1%Run 44:03fastest 1%Run 54:04fastest 1%Run 64:03fastest 1%Run 74:04fastest 1%Run 84:22fastest 1%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Sophie Bell, Lauren Sullivanwhat the whole field did → | Doubles Women · team 30-39 | 1:21:05 | top 36% 482/1,370232nd of 603 aged 30-39 | 42:17 | 30:24 | 8:28 | View results | See splits Hide splitsSkiErg4:52faster than 23%Sled push1:44fastest 43%Sled pull4:30faster than 24%Burpee broad jump4:07fastest 46%Row5:23faster than 20%Farmers carry1:40fastest 30%Sandbag lunges3:37faster than 45%Wall balls4:31faster than 42%Runs (8 km)42:17fastest 17%Roxzone8:28faster than 43%Run 15:24fastest 9%Run 25:11fastest 27%Run 35:12fastest 20%Run 45:15fastest 20%Run 55:19fastest 20%Run 65:13fastest 17%Run 75:15fastest 18%Run 85:31fastest 23%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lauren has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | London 2024 · best of 2 | 4:48 |
| Sled push | 1:36 | London 2024 · best of 2 | 1:51 |
| Sled pull | 3:05 | London 2024 · best of 2 | 4:12 |
| Burpee broad jump | 2:46 | London 2024 · best of 2 | 4:17 |
| Row | 4:39 | London 2024 · best of 2 | 5:12 |
| Farmers carry | 1:25 | London 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:39 | London 2024 · best of 2 | 3:47 |
| Wall balls | 3:24 | London 2024 · best of 2 | 4:22 |
| Runs (8 km) | 33:25 | London 2024 · best of 2 | 49:12 |
| Roxzone | 5:32 | London 2024 · best of 2 | 7:49 |
Each station's best across Lauren's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lucy Bills2 races
- Sophie Bell1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London 2024, against 1,668 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
