Lauren Robinson
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 3 partners.
These results may belong to more than one athlete called Lauren Robinson: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lauren Robinson at each race, oldest on the left; lower is faster.The best was 1:08:53 at Manchester (Jan 2026); Lauren Robinson was 15:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Women | 1:24:40 |
| Cardiff | May 2025 | Open Women | 1:14:40 |
| Singapore Expo | Nov 2025 | Open Women | 1:09:43 |
| Manchester | Jan 2026 | Open Women | 1:08:53 |
Each dot is one Open Women race; click one for that race's report.
7 results at 7 races
22nd of 200 Pro Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 200 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:52 | faster than 92% |
| SkiErg: | 4:23 | 4:39 | faster than 89% |
| Run 2: | 4:03 | 4:53 | faster than 93% |
| Sled push: | 2:31 | 2:46 | faster than 71% |
| Run 3: | 4:24 | 5:14 | faster than 91% |
| Sled pull: | 4:51 | 4:21 | faster than 25% |
| Run 4: | 4:28 | 5:12 | faster than 87% |
| Burpee broad jump: | 3:20 | 3:22 | faster than 53% |
| Run 5: | 4:45 | 5:18 | faster than 79% |
| Row: | 4:38 | 4:53 | faster than 83% |
| Run 6: | 4:31 | 5:17 | faster than 86% |
| Farmers carry: | 1:48 | 1:57 | faster than 70% |
| Run 7: | 4:26 | 5:20 | faster than 91% |
| Sandbag lunges: | 3:39 | 3:44 | faster than 56% |
| Run 8: | 4:22 | 5:24 | faster than 93% |
| Wall balls: | 3:34 | 4:01 | faster than 89% |
| Roxzone: | 4:42 | 5:45 | faster than 87% |
| Runs (8 km) | 35:00 | 41:25 | faster than 91% |
| Stations (8) | 28:44 | ||
| Finish | 1:08:23 | 1:17:08 | 22nd of 200 · faster than 89% |
22nd of 1,356 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 3:02 | 4:13 | faster than 99% |
| SkiErg: | 4:49 | 5:07 | faster than 81% |
| Run 2: | 4:12 | 5:56 | fastest in the field |
| Sled push: | 2:25 | 2:39 | faster than 71% |
| Run 3: | 4:25 | 6:18 | fastest in the field |
| Sled pull: | 3:52 | 5:28 | faster than 96% |
| Run 4: | 4:26 | 6:20 | fastest in the field |
| Burpee broad jump: | 5:31 | 6:43 | faster than 73% |
| Run 5: | 4:28 | 6:29 | fastest in the field |
| Row: | 4:48 | 5:24 | faster than 95% |
| Run 6: | 4:29 | 6:22 | fastest in the field |
| Farmers carry: | 2:12 | 2:18 | faster than 60% |
| Run 7: | 4:30 | 6:18 | fastest in the field |
| Sandbag lunges: | 4:08 | 5:17 | faster than 83% |
| Run 8: | 3:37 | 5:20 | faster than 99% |
| Wall balls: | 4:25 | 6:41 | faster than 93% |
| Roxzone: | 3:42 | 6:08 | faster than 98% |
| Runs (8 km) | 33:06 | 47:39 | fastest in the field |
| Stations (8) | 32:10 | ||
| Finish | 1:08:53 | 1:34:09 | 22nd of 1,356 · faster than 98% |
5th of 596 Open Women (faster than 99%).
| Part | Time | Typical here | vs 596 Open Women here |
|---|---|---|---|
| Run 1: | 3:11 | 4:33 | faster than 99% |
| SkiErg: | 5:00 | 5:34 | faster than 92% |
| Run 2: | 3:54 | 5:47 | fastest in the field |
| Sled push: | 2:00 | 3:20 | faster than 97% |
| Run 3: | 3:54 | 6:05 | fastest in the field |
| Sled pull: | 4:37 | 6:43 | faster than 94% |
| Run 4: | 3:54 | 6:09 | fastest in the field |
| Burpee broad jump: | 5:15 | 6:54 | faster than 86% |
| Run 5: | 3:59 | 6:16 | fastest in the field |
| Row: | 4:47 | 5:40 | faster than 98% |
| Run 6: | 3:55 | 6:19 | fastest in the field |
| Farmers carry: | 2:24 | 2:37 | faster than 61% |
| Run 7: | 3:58 | 6:21 | fastest in the field |
| Sandbag lunges: | 3:55 | 5:47 | faster than 93% |
| Run 8: | 4:43 | 8:10 | fastest in the field |
| Wall balls: | 5:04 | 8:11 | faster than 96% |
| Roxzone: | 5:20 | 9:32 | fastest in the field |
| Runs (8 km) | 31:25 | 50:15 | fastest in the field |
| Stations (8) | 33:02 | ||
| Finish | 1:09:43 | 1:45:54 | 5th of 596 · faster than 99% |
838th of 1,507 Doubles Women (faster than 44%). Against the 45 who finished around 1:24:58: most time gained on burpee broad jump (1:25), most lost on the eight runs (4:53). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,507 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:52 | 3:54 | faster than 2% |
| SkiErg: | 4:49 | 4:45 | faster than 41% |
| Run 2: | 6:34 | 6:14 | faster than 35% |
| Sled push: | 1:33 | 1:39 | faster than 69% |
| Run 3: | 7:13 | 6:33 | faster than 26% |
| Sled pull: | 4:04 | 3:57 | faster than 43% |
| Run 4: | 7:24 | 6:38 | faster than 23% |
| Burpee broad jump: | 3:12 | 4:21 | faster than 92% |
| Run 5: | 7:22 | 6:45 | faster than 28% |
| Row: | 4:53 | 5:11 | faster than 82% |
| Run 6: | 7:13 | 6:43 | faster than 32% |
| Farmers carry: | 1:54 | 1:51 | faster than 43% |
| Run 7: | 7:17 | 6:44 | faster than 31% |
| Sandbag lunges: | 2:56 | 3:38 | faster than 90% |
| Run 8: | 5:04 | 4:37 | faster than 29% |
| Wall balls: | 3:49 | 4:30 | faster than 88% |
| Roxzone: | 4:07 | 4:56 | faster than 80% |
| Runs (8 km) | 53:56 | 48:09 | faster than 22% |
| Stations (8) | 27:10 | ||
| Finish | 1:25:07 | 1:23:19 | 838th of 1,507 · faster than 44% |
76th of 987 Open Women (faster than 92%). Against the 30 who finished around 1:15:47: most time gained on wall balls (0:39), most lost on sled pull (0:28). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:32 | faster than 73% |
| SkiErg: | 5:03 | 5:15 | faster than 73% |
| Run 2: | 4:41 | 5:11 | faster than 77% |
| Sled push: | 2:27 | 2:39 | faster than 65% |
| Run 3: | 4:40 | 5:25 | faster than 87% |
| Sled pull: | 4:44 | 5:27 | faster than 73% |
| Run 4: | 4:38 | 5:28 | faster than 89% |
| Burpee broad jump: | 5:10 | 7:03 | faster than 86% |
| Run 5: | 4:50 | 5:35 | faster than 86% |
| Row: | 5:05 | 5:26 | faster than 83% |
| Run 6: | 4:36 | 5:31 | faster than 92% |
| Farmers carry: | 2:07 | 2:16 | faster than 65% |
| Run 7: | 4:38 | 5:30 | faster than 91% |
| Sandbag lunges: | 3:26 | 4:41 | faster than 92% |
| Run 8: | 5:16 | 6:30 | faster than 94% |
| Wall balls: | 4:05 | 6:03 | faster than 94% |
| Roxzone †: | 4:06 | ||
| Runs (8 km) | 38:27 | 45:00 | faster than 88% |
| Stations (8) | 32:07 | ||
| Finish | 1:14:40 | 1:29:55 | 76th of 987 · faster than 92% |
69th of 1,221 Doubles Mixed (faster than 94%). Against the 37 who finished around 1:02:41: most time gained on burpee broad jump (0:23), most lost on the eight runs (0:30). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 4:54 | faster than 95% |
| SkiErg: | 3:52 | 4:13 | faster than 92% |
| Run 2: | 4:05 | 5:08 | faster than 94% |
| Sled push: | 1:59 | 2:14 | faster than 79% |
| Run 3: | 4:30 | 5:25 | faster than 90% |
| Sled pull: | 3:25 | 3:55 | faster than 77% |
| Run 4: | 4:27 | 5:26 | faster than 91% |
| Burpee broad jump: | 2:04 | 3:18 | faster than 98% |
| Run 5: | 4:36 | 5:31 | faster than 90% |
| Row: | 4:12 | 4:37 | faster than 88% |
| Run 6: | 4:36 | 5:28 | faster than 89% |
| Farmers carry: | 1:33 | 1:45 | faster than 80% |
| Run 7: | 4:30 | 5:30 | faster than 92% |
| Sandbag lunges: | 2:57 | 3:57 | faster than 90% |
| Run 8: | 4:28 | 5:38 | faster than 94% |
| Wall balls: | 3:34 | 4:17 | faster than 92% |
| Roxzone: | 4:51 | 6:36 | faster than 92% |
| Runs (8 km) | 34:58 | 43:04 | faster than 93% |
| Stations (8) | 23:36 | ||
| Finish | 1:03:21 | 1:18:46 | 69th of 1,221 · faster than 94% |
255th of 1,119 Open Women (faster than 77%). Against the 34 who finished around 1:25:44: most time gained on wall balls (0:48), most lost on sled pull (0:26). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 5:50 | 5:53 | faster than 53% |
| SkiErg: | 4:54 | 5:04 | faster than 71% |
| Run 2: | 5:23 | 5:37 | faster than 62% |
| Sled push: | 2:40 | 2:34 | faster than 43% |
| Run 3: | 5:11 | 5:53 | faster than 82% |
| Sled pull: | 5:25 | 5:38 | faster than 56% |
| Run 4: | 5:13 | 5:57 | faster than 82% |
| Burpee broad jump: | 5:37 | 6:52 | faster than 74% |
| Run 5: | 7:14 | 6:08 | faster than 17% |
| Row: | 5:12 | 5:18 | faster than 60% |
| Run 6: | 5:06 | 5:57 | faster than 87% |
| Farmers carry: | 2:12 | 2:12 | faster than 50% |
| Run 7: | 5:08 | 5:55 | faster than 84% |
| Sandbag lunges: | 4:28 | 5:02 | faster than 68% |
| Run 8: | 5:25 | 6:35 | faster than 89% |
| Wall balls: | 4:09 | 5:44 | faster than 91% |
| Roxzone: | 5:40 | 7:17 | faster than 85% |
| Runs (8 km) | 44:26 | 48:08 | faster than 71% |
| Stations (8) | 34:37 | ||
| Finish | 1:24:40 | 1:34:28 | 255th of 1,119 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Manchester 2026 · best of 4 | 5:16 |
| Sled push | 2:00 | Singapore Expo 2025 · best of 4 | 2:55 |
| Sled pull | 3:52 | Manchester 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:10 | Cardiff 2025 · best of 4 | 6:46 |
| Row | 4:47 | Singapore Expo 2025 · best of 4 | 5:31 |
| Farmers carry | 2:07 | Cardiff 2025 · best of 4 | 2:19 |
| Sandbag lunges | 3:26 | Cardiff 2025 · best of 4 | 5:13 |
| Wall balls | 4:05 | Cardiff 2025 · best of 4 | 6:43 |
| Runs (8 km) | 31:25 | Singapore Expo 2025 · best of 4 | 46:44 |
| Roxzone | 3:42 | Manchester 2026 · best of 3 | 7:57 |
How to read
Each station's best across Lauren's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Emily Ford1 race
- Katie Winstanley1 race
- Spencer Jenkinson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,356 Open Women
Shape of the race
This chart shows where Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 61%).
See the numbers
| Part | Lauren: faster than |
|---|---|
| Ski | 81% |
| Push | 71% |
| Pull | 96% |
| BBJ | 74% |
| Row | 96% |
| Carry | 61% |
| Lunges | 83% |
| Wall balls | 94% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lauren beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Farmers carry (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lauren's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (14:33 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren: 33:09 running, 32:11 at the stations and 3:42 in the roxzone; the longest station was the burpee broad jumps (5:31).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).
See the numbers
| Part | Lauren | Typical Open Women |
|---|---|---|
| Run 1 | 3:02 | 4:13 |
| SkiErg | 4:49 | 5:07 |
| Run 2 | 4:12 | 5:56 |
| Sled push | 2:25 | 2:39 |
| Run 3 | 4:25 | 6:18 |
| Sled pull | 3:52 | 5:28 |
| Run 4 | 4:26 | 6:20 |
| Burpee broad jump | 5:31 | 6:43 |
| Run 5 | 4:28 | 6:29 |
| Row | 4:48 | 5:24 |
| Run 6 | 4:29 | 6:22 |
| Farmers carry | 2:12 | 2:18 |
| Run 7 | 4:30 | 6:18 |
| Sandbag lunges | 4:08 | 5:17 |
| Run 8 | 3:37 | 5:20 |
| Wall balls | 4:25 | 6:41 |
| Roxzone | 3:42 | 6:08 |
| Finish | 1:08:53 | 1:34:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:53.
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