USA Lauren Nunes
4 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lauren Nunes at each race, oldest on the left; lower is faster.The best was 1:06:37 at New York (May 2025); Lauren Nunes was 6:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Doubles Mixed | 1:13:02 |
| New York | May 2025 | Doubles Mixed | 1:06:37 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Lauren Nunes at each race, oldest on the left; lower is faster.The best was 1:08:50 at New York (May 2025); Lauren Nunes was 3:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Doubles Women | 1:12:00 |
| New York | May 2025 | Doubles Women | 1:08:50 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
97th of 1,627 Doubles Mixed (faster than 94%). Against the 43 who finished around 1:05:48: most time gained on row (0:06), most lost on burpee broad jump (0:23).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 5:43 | faster than 82% |
| SkiErg: | 3:56 | 4:17 | faster than 92% |
| Run 2: | — | 5:22 | |
| Sled push: | 1:48 | 2:11 | faster than 81% |
| Run 3: | — | 5:35 | |
| Sled pull: | 2:32 | 3:20 | faster than 91% |
| Run 4: | — | 5:41 | |
| Burpee broad jump: | 2:52 | 3:20 | faster than 71% |
| Run 5: | — | 5:52 | |
| Row: | 4:11 | 4:48 | faster than 97% |
| Run 6: | — | 5:48 | |
| Farmers carry: | 1:38 | 1:55 | faster than 84% |
| Run 7: | — | 5:50 | |
| Sandbag lunges: | 2:53 | 3:58 | faster than 93% |
| Run 8: | — | 7:41 | |
| Wall balls: | 3:44 | 4:35 | faster than 91% |
| Roxzone: | — | 5:20 | |
| Runs (8 km) | — | 47:08 | |
| Stations (8) | 23:34 | ||
| Finish | 1:06:37 | 1:22:06 | 97th of 1,627 · faster than 94% |
28th of 1,253 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:53 | 6:11 | faster than 95% |
| SkiErg: | 4:25 | 4:42 | faster than 83% |
| Run 2: | 4:27 | 5:53 | faster than 98% |
| Sled push: | 1:43 | 1:56 | faster than 74% |
| Run 3: | 4:43 | 6:03 | faster than 97% |
| Sled pull: | 2:46 | 3:16 | faster than 84% |
| Run 4: | 4:48 | 6:11 | faster than 97% |
| Burpee broad jump: | 2:38 | 3:50 | faster than 96% |
| Run 5: | 4:53 | 6:18 | faster than 97% |
| Row: | 4:50 | 5:09 | faster than 82% |
| Run 6: | 4:52 | 6:18 | faster than 97% |
| Farmers carry: | 1:53 | 1:57 | faster than 60% |
| Run 7: | 4:54 | 6:16 | faster than 96% |
| Sandbag lunges: | 3:20 | 3:41 | faster than 68% |
| Run 8: | 6:12 | 8:19 | faster than 97% |
| Wall balls: | 3:29 | 4:22 | faster than 97% |
| Roxzone †: | 4:04 | ||
| Runs (8 km) | 39:42 | 51:49 | faster than 97% |
| Stations (8) | 25:04 | ||
| Finish | 1:08:50 | 1:26:54 | 28th of 1,253 · faster than 97% |
74th of 621 Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 621 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:19 | faster than 62% |
| SkiErg: | 4:34 | 4:46 | faster than 74% |
| Run 2: | 5:12 | 5:44 | faster than 78% |
| Sled push: | 1:47 | 1:50 | faster than 58% |
| Run 3: | 5:07 | 6:00 | faster than 89% |
| Sled pull: | 4:45 | 4:20 | faster than 32% |
| Run 4: | 4:55 | 6:03 | faster than 92% |
| Burpee broad jump: | 3:02 | 3:35 | faster than 78% |
| Run 5: | 4:55 | 6:10 | faster than 94% |
| Row: | 4:52 | 5:09 | faster than 79% |
| Run 6: | 4:44 | 6:02 | faster than 96% |
| Farmers carry: | 1:56 | 1:49 | faster than 35% |
| Run 7: | 4:45 | 6:03 | faster than 96% |
| Sandbag lunges: | 0:03 ‡ | 3:25 | |
| Run 8: | 5:00 | 6:10 | faster than 92% |
| Wall balls: | 3:42 | 4:04 | faster than 81% |
| Roxzone: | 8:41 | 7:24 | faster than 27% |
| Runs (8 km) | 38:42 | 46:42 | faster than 91% |
| Stations (8) | 24:41 | ||
| Finish | 1:12:00 | 1:23:21 | 74th of 621 · faster than 88% |
95th of 390 Doubles Mixed (faster than 75%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:46 | 4:21 | faster than 77% |
| SkiErg: | 3:56 | 4:15 | faster than 90% |
| Run 2: | 5:03 | 5:38 | faster than 72% |
| Sled push: | 1:37 | 2:03 | faster than 92% |
| Run 3: | 6:05 | 6:05 | faster than 48% |
| Sled pull: | 3:18 | 3:47 | faster than 71% |
| Run 4: | 5:41 | 6:05 | faster than 64% |
| Burpee broad jump: | 3:24 | 3:28 | faster than 51% |
| Run 5: | 5:31 | 6:12 | faster than 70% |
| Row: | 4:35 | 4:40 | faster than 61% |
| Run 6: | 5:39 | 6:03 | faster than 66% |
| Farmers carry: | 1:14 | 1:46 | faster than 98% |
| Run 7: | 5:29 | 6:05 | faster than 71% |
| Sandbag lunges: | 3:10 | 4:00 | faster than 82% |
| Run 8: | 5:27 | 6:11 | faster than 72% |
| Wall balls: | 3:43 | 4:05 | faster than 78% |
| Roxzone: | 5:32 | 6:59 | faster than 82% |
| Runs (8 km) | 42:37 | 46:47 | faster than 69% |
| Stations (8) | 24:57 | ||
| Finish | 1:13:02 | 1:22:06 | 95th of 390 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | New York 2025 · best of 2 | 4:21 |
| Sled push | 1:37 | Chicago Navy Pier 2024 · best of 2 | 2:12 |
| Sled pull | 2:32 | New York 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:52 | New York 2025 · best of 2 | 3:36 |
| Row | 4:11 | New York 2025 · best of 2 | 4:47 |
| Farmers carry | 1:14 | Chicago Navy Pier 2024 · best of 2 | 1:50 |
| Sandbag lunges | 2:53 | New York 2025 · best of 2 | 4:03 |
| Wall balls | 3:43 | Chicago Navy Pier 2024 · best of 2 | 4:34 |
| Runs (8 km) | 42:37 | Chicago Navy Pier 2024 | 45:37 |
| Roxzone | 5:32 | Chicago Navy Pier 2024 | 7:08 |
How to read
Each station's best across Lauren's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Emily Fitzsimmons2 races
- Daniel Nunes1 race
- Kyle Walsh1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,627 Doubles Mixed
Shape of the race
no splitRuns
no split
This chart shows where Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on BBJ (faster than 71%).
See the numbers
| Part | Lauren: faster than |
|---|---|
| Ski | 92% |
| Push | 82% |
| Pull | 91% |
| BBJ | 71% |
| Row | 98% |
| Carry | 85% |
| Lunges | 93% |
| Wall balls | 92% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lauren beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Burpee broad jump (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lauren's time on each part against the typical Doubles Mixed finisher at this race.Best: Sandbag lunges (1:05 faster); weakest: Farmers carry (0:17 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren: 4:57 running and 23:33 at the stations; the longest station was the row (4:11).Below, Typical Doubles Mixed: 47:32 running, 28:24 at the stations and 5:20 in the roxzone; the longest station was the row (4:48).
See the numbers
| Part | Lauren | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:57 | 5:43 |
| SkiErg | 3:56 | 4:17 |
| Run 2 | — | 5:22 |
| Sled push | 1:48 | 2:11 |
| Run 3 | — | 5:35 |
| Sled pull | 2:32 | 3:20 |
| Run 4 | — | 5:41 |
| Burpee broad jump | 2:52 | 3:20 |
| Run 5 | — | 5:52 |
| Row | 4:11 | 4:48 |
| Run 6 | — | 5:48 |
| Farmers carry | 1:38 | 1:55 |
| Run 7 | — | 5:50 |
| Sandbag lunges | 2:53 | 3:58 |
| Run 8 | — | 7:41 |
| Wall balls | 3:44 | 4:35 |
| Roxzone | — | 5:20 |
| Finish | 1:06:37 | 1:22:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:37.
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