AUS Lauren McFarlane
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lauren McFarlane at each race, oldest on the left; lower is faster.The best was 1:02:23 at Brisbane (Apr 2026); Lauren McFarlane was 12:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Women | 1:14:39 |
| Brisbane | Apr 2026 | Doubles Women | 1:02:23 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
42nd of 955 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:00 | 4:22 | faster than 98% |
| SkiErg: | 3:55 | 4:11 | faster than 86% |
| Run 2: | 4:17 | 5:47 | faster than 96% |
| Sled push: | 1:50 | 2:01 | faster than 70% |
| Run 3: | 4:33 | 6:10 | faster than 95% |
| Sled pull: | 3:35 | 3:52 | faster than 65% |
| Run 4: | 4:26 | 6:13 | faster than 96% |
| Burpee broad jump: | 2:38 | 3:39 | faster than 90% |
| Run 5: | 4:33 | 6:19 | faster than 96% |
| Row: | 4:18 | 4:45 | faster than 90% |
| Run 6: | 4:34 | 6:15 | faster than 95% |
| Farmers carry: | 1:42 | 2:18 | faster than 98% |
| Run 7: | 4:11 | 5:42 | faster than 95% |
| Sandbag lunges: | 2:50 | 4:12 | faster than 94% |
| Run 8: | 3:48 | 5:15 | faster than 96% |
| Wall balls: | 4:09 | 4:26 | faster than 64% |
| Roxzone †: | 3:35 | ||
| Runs (8 km) | 33:18 | 46:12 | faster than 96% |
| Stations (8) | 24:57 | ||
| Finish | 1:01:50 | 1:21:45 | 42nd of 955 · faster than 95% |
60th of 2,043 Open Women (faster than 97%). Against the 30 who finished around 1:06:51: most time gained on burpee broad jump (0:28), most lost on the eight runs (2:40). Runs 5 to 8 took 6:04 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 3:14 | 4:34 | fastest in the field |
| SkiErg: | 4:29 | 5:05 | faster than 98% |
| Run 2: | 3:40 | 4:58 | faster than 99% |
| Sled push: | 2:06 | 2:25 | faster than 76% |
| Run 3: | 3:57 | 5:11 | faster than 97% |
| Sled pull: | 4:11 | 5:06 | faster than 83% |
| Run 4: | 3:43 | 5:16 | fastest in the field |
| Burpee broad jump: | 3:49 | 6:55 | faster than 98% |
| Run 5: | 3:52 | 5:26 | faster than 99% |
| Row: | 4:45 | 5:19 | faster than 95% |
| Run 6: | 3:46 | 5:20 | fastest in the field |
| Farmers carry: | 1:36 | 2:04 | faster than 91% |
| Run 7: | 3:47 | 5:19 | fastest in the field |
| Sandbag lunges: | 3:44 | 5:13 | faster than 91% |
| Run 8: | 9:13 | 7:36 | faster than 21% |
| Wall balls: | 4:16 | 6:23 | faster than 93% |
| Roxzone: | 6:17 | 9:16 | faster than 99% |
| Runs (8 km) | 35:08 | 43:49 | faster than 93% |
| Stations (8) | 28:56 | ||
| Finish | 1:10:17 | 1:32:18 | 60th of 2,043 · faster than 97% |
13th of 1,809 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:33 | 5:08 | faster than 99% |
| SkiErg: | 4:22 | 4:36 | faster than 82% |
| Run 2: | 3:58 | 5:45 | fastest in the field |
| Sled push: | 1:28 | 1:42 | faster than 83% |
| Run 3: | 4:16 | 6:04 | fastest in the field |
| Sled pull: | 3:04 | 3:59 | faster than 96% |
| Run 4: | 4:19 | 6:06 | faster than 99% |
| Burpee broad jump: | 2:49 | 4:07 | faster than 97% |
| Run 5: | 4:23 | 6:09 | faster than 99% |
| Row: | 4:24 | 5:01 | faster than 98% |
| Run 6: | 4:12 | 6:08 | fastest in the field |
| Farmers carry: | 1:34 | 1:49 | faster than 86% |
| Run 7: | 4:19 | 6:07 | faster than 99% |
| Sandbag lunges: | 2:48 | 3:35 | faster than 89% |
| Run 8: | 4:15 | 6:04 | fastest in the field |
| Wall balls: | 3:53 | 4:16 | faster than 76% |
| Roxzone: | 4:55 | 8:15 | fastest in the field |
| Runs (8 km) | 33:11 | 47:32 | faster than 99% |
| Stations (8) | 24:22 | ||
| Finish | 1:02:23 | 1:25:09 | 13th of 1,809 · faster than 99% |
327th of 2,331 Doubles Women (faster than 86%). Against the 70 who finished around 1:15:10: most time gained on the eight runs (0:42), most lost on wall balls (0:19). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:56 | faster than 96% |
| SkiErg: | 4:31 | 4:31 | faster than 52% |
| Run 2: | 4:45 | 5:12 | faster than 78% |
| Sled push: | 1:40 | 1:30 | faster than 22% |
| Run 3: | 4:44 | 5:26 | faster than 86% |
| Sled pull: | 3:30 | 4:07 | faster than 86% |
| Run 4: | 5:03 | 5:32 | faster than 75% |
| Burpee broad jump: | 3:41 | 4:10 | faster than 73% |
| Run 5: | 4:44 | 5:39 | faster than 90% |
| Row: | 5:01 | 5:03 | faster than 55% |
| Run 6: | 4:44 | 5:39 | faster than 89% |
| Farmers carry: | 1:34 | 1:55 | faster than 94% |
| Run 7: | 4:54 | 5:39 | faster than 84% |
| Sandbag lunges: | 3:23 | 3:49 | faster than 74% |
| Run 8: | 6:36 | 7:40 | faster than 82% |
| Wall balls: | 4:19 | 4:19 | faster than 50% |
| Roxzone †: | 7:40 | ||
| Runs (8 km) | 39:20 | 45:57 | faster than 87% |
| Stations (8) | 27:39 | ||
| Finish | 1:14:39 | 1:25:17 | 327th of 2,331 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Georgia Denton1 race
- Jake Amor1 race
- Meg Dalrymple1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 76%).
See the numbers
| Part | Lauren: faster than |
|---|---|
| Ski | 98% |
| Push | 76% |
| Pull | 83% |
| BBJ | 99% |
| Row | 95% |
| Carry | 92% |
| Lunges | 92% |
| Wall balls | 94% |
| Roxzone | 99% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lauren beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lauren's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:41 faster); weakest: Sled push (0:19 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren: 35:13 running, 28:56 at the stations and 6:17 in the roxzone; the longest station was the row (4:45).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Lauren | Typical Open Women |
|---|---|---|
| Run 1 | 3:14 | 4:34 |
| SkiErg | 4:29 | 5:05 |
| Run 2 | 3:40 | 4:58 |
| Sled push | 2:06 | 2:25 |
| Run 3 | 3:57 | 5:11 |
| Sled pull | 4:11 | 5:06 |
| Run 4 | 3:43 | 5:16 |
| Burpee broad jump | 3:49 | 6:55 |
| Run 5 | 3:52 | 5:26 |
| Row | 4:45 | 5:19 |
| Run 6 | 3:46 | 5:20 |
| Farmers carry | 1:36 | 2:04 |
| Run 7 | 3:47 | 5:19 |
| Sandbag lunges | 3:44 | 5:13 |
| Run 8 | 9:13 | 7:36 |
| Wall balls | 4:16 | 6:23 |
| Roxzone | 6:17 | 9:16 |
| Finish | 1:10:17 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:17.
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