Athlete · Open Women · 35-39 ·

GGY

Lauren Lawrence

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:25:17 (Berlin 2025) · Doubles Women 1:15:57 (New York 2026).

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1:25:17 best Open Women time · Berlin 2025 also raced Doubles Women: each has its own best below

top 45% best Open Women place · Berlin 2025 609th of 1,373 Open Women finishers there

1:15:57 latest race · New York 2026 first Doubles Women race Doubles Women with Jodie Parker

Sled push strongest segment · Berlin 2025 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:17Berlin 2025 · 3 races Doubles Women1:15:57New York 2026 · 1 race · with Jodie Parker

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:00 best 1:25:17

Each dot is one Open Women race. From the first Open Women race to the best: 9:32 faster (1:34:49 to 1:25:17).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Jodie Parker, Lauren Lawrencewhat the whole field did →	Doubles Women · team 35-39	1:15:57	top 8% 401/5,716	42:46	28:52	4:24	splits SkiErg4:15Sled push1:48Sled pull3:46Burpee broad jump3:58Row4:44Farmers carry1:47Sandbag lunges3:47Wall balls4:47Run 15:07Run 24:47Run 35:12Run 45:07Run 55:12Run 65:15Run 75:27Run 86:42Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Women · 35-39	1:35:42	750th of 1,338	48:05	40:56	6:46	splits SkiErg5:21Sled push2:39Sled pull4:42Burpee broad jump7:00Row5:32Farmers carry2:32Sandbag lunges4:54Wall balls8:16Run 14:54Run 25:09Run 35:27Run 45:36Run 56:00Run 65:50Run 76:24Run 88:48Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 30-34	1:25:17	top 45% 609/1,373	39:53	36:57	8:32	splits SkiErg4:53Sled push2:19Sled pull4:25Burpee broad jump6:43Row5:26Farmers carry2:11Sandbag lunges4:27Wall balls6:33Run 13:49Run 24:27Run 34:43Run 44:49Run 55:04Run 64:54Run 74:53Run 87:17Full report for this race →
Paris 2024 9 Nov 2024what the whole field did →	Open Women · 30-34	1:34:49	top 48% 354/747	46:24	40:12	8:19	splits SkiErg4:43Sled push2:43Sled pull4:52Burpee broad jump7:07Row5:20Farmers carry2:33Sandbag lunges4:29Wall balls8:25Run 14:29Run 25:17Run 35:38Run 45:39Run 56:00Run 65:51Run 75:51Run 87:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 82%

Sled pull faster than 78%

Burpee broad jump faster than 38%

Row faster than 32%

Farmers carry faster than 45%

Sandbag lunges faster than 66%

Wall balls faster than 34%

Roxzone faster than 69%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:23 faster

Sled pull 0:37 faster

Burpee broad jump 0:26 slower

Row 0:12 slower

Farmers carry 0:02 slower

Sandbag lunges 0:26 faster

Wall balls 0:42 slower

Roxzone 0:39 faster

Runs (8 km) 0:23 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Open Women finisher

Lauren1:25:17

3:494:534:272:194:434:254:496:435:045:264:542:114:534:277:176:338:32

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:42 against the typical Open Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:25:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown