USA Lauren Inmon
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:33:58 (Dallas 2025) · Open Women 1:32:57 (Atlanta 2025) · Doubles Women 1:16:25 (Houston 2025) · Pro Doubles Women 1:15:21 (Houston 2026) · Doubles Mixed 1:12:10 (Phoenix 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Lauren Inmon, Kelly Walterswhat the whole field did → | Pro Doubles Women · team 35-39 | 1:15:21 | top 20% 70/356 | 41:53 | 27:46 | 5:47 | splitsSkiErg4:32Sled push2:27Sled pull3:49Burpee broad jump2:45Row4:51Farmers carry1:39Sandbag lunges3:22Wall balls4:21Run 15:41Run 24:58Run 35:07Run 45:18Run 55:24Run 65:09Run 75:02Run 85:16Full report for this race → |
| Phoenix 2026 29 Jan 2026team: LaLo Contreras, Lauren Inmonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:10 | top 21% 274/1,359 | 41:24 | 25:39 | 5:12 | splitsSkiErg3:55Sled push1:52Sled pull2:58Burpee broad jump3:19Row4:11Farmers carry1:39Sandbag lunges3:47Wall balls3:58Run 15:25Run 25:07Run 35:10Run 45:07Run 55:16Run 65:09Run 75:04Run 85:10Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Women · 35-39 | 1:33:58 | 169th of 220 | 46:14 | 41:56 | 5:48 | splitsSkiErg4:43Sled push4:25Sled pull5:17Burpee broad jump7:04Row5:14Farmers carry2:03Sandbag lunges5:34Wall balls7:36Run 15:57Run 25:36Run 35:44Run 45:49Run 55:44Run 65:42Run 75:36Run 86:06Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Open Women · 35-39 | 1:32:57 | top 39% 313/810 | 45:58 | 37:06 | 9:53 | splitsSkiErg4:55Sled push2:54Sled pull4:37Burpee broad jump6:49Row5:21Farmers carry1:48Sandbag lunges5:25Wall balls5:17Run 13:45Run 25:53Run 35:48Run 45:48Run 56:16Run 65:55Run 75:48Run 86:45Full report for this race → |
| Houston 2025 15 Mar 2025team: Lauren Inmon, Luz Taverawhat the whole field did → | Doubles Women · team 30-39 | 1:16:25 | top 13% 100/808 | 44:34 | 26:14 | 5:43 | splitsSkiErg4:38Sled push1:34Sled pull3:16Burpee broad jump3:42Row4:59Farmers carry1:37Sandbag lunges2:52Wall balls3:36Run 15:59Run 25:38Run 35:44Run 45:32Run 55:33Run 65:19Run 75:22Run 85:30Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Mercedes Boucher, Lauren Inmonwhat the whole field did → | Doubles Women · team 30-39 | 1:20:26 | top 25% 166/687 | 47:11 | 26:30 | 6:55 | splitsSkiErg4:31Sled push1:47Sled pull3:30Burpee broad jump3:33Row4:54Farmers carry1:39Sandbag lunges3:11Wall balls3:25Run 16:46Run 25:34Run 35:51Run 45:37Run 55:46Run 65:23Run 76:01Run 86:13Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Pro Women · 35-39 | 1:43:29 | 86th of 95 | 49:02 | 46:22 | 8:09 | splitsSkiErg5:04Sled push4:41Sled pull5:57Burpee broad jump7:56Row5:33Farmers carry2:38Sandbag lunges7:53Wall balls6:40Run 16:17Run 25:50Run 35:53Run 45:50Run 56:23Run 66:02Run 76:14Run 86:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2025, against 220 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:13 against the typical Pro Women finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
