Athlete · Open Women · 30-34 ·

GBR

Lauren Hunter

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:06:10 (London ExCeL 2025) · Doubles Women 1:10:01 (Melbourne 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:06:10 Open Women time · London ExCeL 2025 also raced Doubles Women: each has its own best below

2754th of 2,921 Open Women place · London ExCeL 2025 among Open Women finishers there

1:10:01 latest race · Melbourne 2025 first Doubles Women race Doubles Women with Matilda Bell-Wilcock

Burpee broad jump strongest segment · London ExCeL 2025 faster than 24% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:06:10London ExCeL 2025 · 1 race Doubles Women1:10:01Melbourne 2025 · 1 race · with Matilda Bell-Wilcock

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025team: Matilda Bell-Wilcock, Lauren Hunterwhat the whole field did →	Doubles Women · team 25-29	1:10:01	top 7% 151/2,446	37:49	23:33	8:43	splits SkiErg4:18Sled push1:19Sled pull3:00Burpee broad jump2:32Row4:46Farmers carry1:29Sandbag lunges2:41Wall balls3:28Run 12:55Run 24:50Run 34:54Run 44:55Run 55:03Run 64:55Run 74:52Run 85:29Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 30-34	2:06:10	2754th of 2,921	51:31*	57:27*	17:16	splits SkiErg6:05Sled push5:26Sled pull8:50Burpee broad jump8:23Row6:09Farmers carry3:01Sandbag lunges7:30Wall balls12:03Run 14:06Run 26:02Run 36:03Run 46:07Run 56:21Run 66:27Run 76:37Run 89:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 1%

Sled pull faster than 3%

Burpee broad jump faster than 24%

Row faster than 16%

Farmers carry faster than 10%

Sandbag lunges faster than 10%

Wall balls faster than 7%

Roxzone faster than 11%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 2:40 slower

Sled pull 3:16 slower

Burpee broad jump 1:40 slower

Row 0:35 slower

Farmers carry 0:50 slower

Sandbag lunges 2:28 slower

Wall balls 5:14 slower

Roxzone 4:06 slower

Runs (8 km) 14:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Open Women finisher

Lauren2:06:10

4:066:056:025:266:038:506:078:236:216:096:273:016:377:309:5112:0317:16

Typical Open Women1:30:51

3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:14 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:06:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown