GBR Lauren Hayward
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Lauren Hayward, Liam Haywardwhole field → | Doubles Mixed · team 35-39 | 1:12:13 | 510th of 2,11199th of 396 aged 35-39 | 42:02 | 25:00 | 5:16 | View results | See splits Hide splitsSkiErg3:53fastest 8%Sled push1:33fastest 2%Sled pull3:01fastest 17%Burpee broad jump2:51fastest 16%Row4:03fastest 2%Farmers carry1:33fastest 8%Sandbag lunges3:56fastest 45%Wall balls4:10fastest 23%Runs (8 km)42:02fastest 36%Roxzone5:16fastest 33%Run 14:42fastest 23%Run 24:59fastest 45%Run 35:03fastest 39%Run 45:10fastest 45%Run 55:11fastest 40%Run 65:02fastest 37%Run 75:09fastest 41%Run 86:50fastest 37%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Lauren Hayward, Emma Harvicanwhole field → | Pro Doubles Women · team 40-44 | 1:50:54 | 284th of 29541st of 43 aged 40-44 | 1:06:35 | 34:34 | 9:50 | View results | See splits Hide splitsSkiErg4:32faster than 27%Sled push2:12fastest 40%Sled pull4:56faster than 22%Burpee broad jump4:52faster than 13%Row5:26faster than 6%Farmers carry2:09faster than 21%Sandbag lunges5:56faster than 5%Wall balls4:31faster than 32%Runs (8 km)1:06:35faster than 2%Roxzone9:50faster than 1%Run 15:19faster than 7%Run 28:45faster than 2%Run 39:06faster than 2%Run 48:54faster than 1%Run 59:02faster than 3%Run 68:49faster than 2%Run 79:05faster than 3%Run 87:38faster than 4%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lauren Hayward, Liam Haywardwhole field → | Doubles Mixed · team 35-39 | 1:14:05 | 676th of 2,158141st of 424 aged 35-39 | 43:28 | 23:35 | 7:07 | View results | See splits Hide splitsSkiErg3:53fastest 5%Sled push1:29fastest 1%Sled pull2:38fastest 1%Burpee broad jump3:07fastest 30%Row4:08fastest 4%Farmers carry1:22fastest 4%Sandbag lunges2:59fastest 11%Wall balls3:59fastest 17%Runs (8 km)43:28fastest 49%Roxzone7:07faster than 34%Run 15:50fastest 45%Run 25:11faster than 46%Run 35:32faster than 41%Run 45:18fastest 46%Run 55:37faster than 44%Run 65:18fastest 45%Run 75:21fastest 46%Run 85:23fastest 47%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lauren Hayward, Emma Harvicanwhole field → | Pro Doubles Women · team 40-44 | 1:49:58 | 267th of 27847th of 49 aged 40-44 | — | 35:45 | — | View results | See splits Hide splitsSkiErg4:39faster than 27%Sled push3:00faster than 20%Sled pull5:18faster than 24%Burpee broad jump4:44faster than 10%Row5:04faster than 31%Farmers carry2:11faster than 17%Sandbag lunges5:23faster than 9%Wall balls5:26faster than 15%Runs (8 km)—Roxzone—Run 17:33faster than 3%Run 29:20Run 39:43Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Málaga 2025 21 Mar 2025team: Lauren Hayward, Kareyn Suttonwhole field → | Doubles Women · team 40-49 | 1:29:09 | 538th of 778104th of 162 aged 40-49 | 52:04 | 30:12 | 6:59 | View results | See splits Hide splitsSkiErg4:14fastest 8%Sled push1:08fastest 1%Sled pull3:52fastest 47%Burpee broad jump4:53faster than 22%Row5:10fastest 43%Farmers carry1:47fastest 45%Sandbag lunges4:51faster than 8%Wall balls4:17faster than 41%Runs (8 km)52:04faster than 23%Roxzone6:59faster than 44%Run 15:44faster than 21%Run 26:19faster than 20%Run 36:40faster than 20%Run 46:41faster than 22%Run 56:49faster than 21%Run 66:30faster than 29%Run 76:35faster than 27%Run 86:49faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | London Olympia 2026 · best of 2 | 4:20 |
| Sled push | 1:29 | Birmingham 2025 · best of 2 | 2:11 |
| Sled pull | 2:38 | Birmingham 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:51 | London Olympia 2026 · best of 2 | 3:35 |
| Row | 4:03 | London Olympia 2026 · best of 2 | 4:47 |
| Farmers carry | 1:22 | Birmingham 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:59 | Birmingham 2025 · best of 2 | 4:03 |
| Wall balls | 3:59 | Birmingham 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:02 | London Olympia 2026 · best of 2 | 45:36 |
| Roxzone | 5:16 | London Olympia 2026 · best of 2 | 7:11 |
How to read
Each station's best across Lauren's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Emma Harvican2 races
- Liam Hayward2 races
- Kareyn Sutton1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
