USA Lauren Grove
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:18:16 at Washington DC Mar 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Robert Grove, Lauren Grovewhat the whole field did → | Doubles Mixed · team 40-44 | 1:26:17 | top 41% 1148/2,814156th of 388 aged 40-44 | 43:46 | 35:05 | 7:28 | View results | See splits Hide splitsSkiErg4:23fastest 30%Sled push3:18faster than 5%Sled pull4:48faster than 27%Burpee broad jump4:24faster than 36%Row5:28faster than 19%Farmers carry1:33fastest 11%Sandbag lunges5:14faster than 30%Wall balls5:57faster than 31%Runs (8 km)43:46fastest 28%Roxzone7:28fastest 29%Run 14:18fastest 23%Run 25:29fastest 30%Run 35:59fastest 36%Run 46:04fastest 40%Run 55:39fastest 26%Run 65:44fastest 30%Run 75:43fastest 31%Run 84:54fastest 20%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Wyatt Kennedy, Lauren Grovewhat the whole field did → | Doubles Mixed · team 25-29 | 1:18:16 | top 33% 285/86771st of 206 aged 25-29 | 43:03 | 29:21 | 5:57 | View results | See splits Hide splitsSkiErg4:33faster than 33%Sled push1:53fastest 24%Sled pull3:50fastest 28%Burpee broad jump3:31faster than 46%Row4:41fastest 35%Farmers carry1:49fastest 46%Sandbag lunges3:32fastest 25%Wall balls5:32faster than 27%Runs (8 km)43:03fastest 32%Roxzone5:57fastest 22%Run 17:16faster than 44%Run 25:02fastest 34%Run 35:13fastest 31%Run 45:08fastest 27%Run 55:23fastest 30%Run 65:12fastest 28%Run 75:14fastest 30%Run 84:38fastest 25%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lauren has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Washington DC Sept 2026 · best of 2 | 4:20 |
| Sled push | 1:53 | Washington DC Mar 2026 · best of 2 | 2:11 |
| Sled pull | 3:50 | Washington DC Mar 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:31 | Washington DC Mar 2026 · best of 2 | 3:35 |
| Row | 4:41 | Washington DC Mar 2026 · best of 2 | 4:47 |
| Farmers carry | 1:33 | Washington DC Sept 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:32 | Washington DC Mar 2026 · best of 2 | 4:03 |
| Wall balls | 5:32 | Washington DC Mar 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:03 | Washington DC Mar 2026 · best of 2 | 45:36 |
| Roxzone | 5:57 | Washington DC Mar 2026 · best of 2 | 7:11 |
Each station's best across Lauren's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Robert Grove1 race
- Wyatt Kennedy1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC Mar 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:49 against the typical Doubles Mixed finisher at Washington DC Mar 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
