USA Lauren Craft
3 HYROX races over 2 seasons. Best Open Women time: 1:14:22 at Houston 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lauren Craft at each race, oldest on the left; lower is faster.The best was 1:14:22 at Houston (Mar 2025); Lauren Craft was 5:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Women | 1:24:20 |
| Houston | Mar 2025 | Open Women | 1:14:22 |
| Houston | Mar 2026 | Open Women | 1:18:44 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 9:58 faster (1:24:20 to 1:14:22).
3 results at 3 races
140th of 1,997 Open Women (faster than 93%). Against the 60 who finished around 1:16:26: most time gained on burpee broad jump (0:46), most lost on wall balls (2:10). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 6:10 | faster than 87% |
| SkiErg: | 5:00 | 5:26 | faster than 85% |
| Run 2: | 4:34 | 5:45 | faster than 89% |
| Sled push: | 2:18 | 3:13 | faster than 93% |
| Run 3: | 4:46 | 6:05 | faster than 90% |
| Sled pull: | 4:47 | 6:44 | faster than 91% |
| Run 4: | 4:41 | 6:07 | faster than 92% |
| Burpee broad jump: | 3:54 | 7:10 | faster than 98% |
| Run 5: | 4:52 | 6:19 | faster than 91% |
| Row: | 5:32 | 5:39 | faster than 61% |
| Run 6: | 4:35 | 6:09 | faster than 94% |
| Farmers carry: | 2:16 | 2:29 | faster than 67% |
| Run 7: | 4:31 | 6:07 | faster than 95% |
| Sandbag lunges: | 3:56 | 5:43 | faster than 91% |
| Run 8: | 4:53 | 6:36 | faster than 92% |
| Wall balls: | 7:10 | 7:23 | faster than 53% |
| Roxzone: | 6:01 | 8:48 | faster than 91% |
| Runs (8 km) | 37:54 | 49:27 | faster than 92% |
| Stations (8) | 34:53 | ||
| Finish | 1:18:44 | 1:43:26 | 140th of 1,997 · faster than 93% |
45th of 646 Open Women (faster than 93%).
| Part | Time | Typical here | vs 646 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 5:23 | faster than 79% |
| SkiErg: | 4:51 | 5:11 | faster than 82% |
| Run 2: | 4:45 | 5:38 | faster than 83% |
| Sled push: | 2:05 | 2:30 | faster than 80% |
| Run 3: | 4:51 | 5:53 | faster than 87% |
| Sled pull: | 3:57 | 5:42 | faster than 95% |
| Run 4: | 4:50 | 5:58 | faster than 88% |
| Burpee broad jump: | 4:15 | 6:44 | faster than 93% |
| Run 5: | 5:07 | 6:12 | faster than 84% |
| Row: | 5:11 | 5:28 | faster than 73% |
| Run 6: | 4:52 | 6:03 | faster than 88% |
| Farmers carry: | 1:44 | 2:16 | faster than 93% |
| Run 7: | 4:48 | 6:02 | faster than 90% |
| Sandbag lunges: | 4:09 | 5:17 | faster than 81% |
| Run 8: | 5:00 | 6:26 | faster than 90% |
| Wall balls: | 4:20 | 5:51 | faster than 86% |
| Roxzone: | 5:04 | 7:43 | faster than 93% |
| Runs (8 km) | 38:50 | 47:42 | faster than 87% |
| Stations (8) | 30:32 | ||
| Finish | 1:14:22 | 1:35:36 | 45th of 646 · faster than 93% |
103rd of 620 Open Women (faster than 83%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 5:21 | 5:58 | faster than 76% |
| SkiErg: | 5:03 | 5:15 | faster than 69% |
| Run 2: | 4:51 | 5:45 | faster than 85% |
| Sled push: | 2:31 | 2:59 | faster than 79% |
| Run 3: | 5:11 | 6:00 | faster than 81% |
| Sled pull: | 5:02 | 5:58 | faster than 78% |
| Run 4: | 5:26 | 6:07 | faster than 75% |
| Burpee broad jump: | 5:41 | 6:29 | faster than 66% |
| Run 5: | 5:36 | 6:22 | faster than 76% |
| Row: | 5:36 | 5:35 | faster than 48% |
| Run 6: | 5:16 | 6:13 | faster than 82% |
| Farmers carry: | 2:03 | 2:15 | faster than 73% |
| Run 7: | 5:15 | 6:12 | faster than 81% |
| Sandbag lunges: | 4:11 | 5:10 | faster than 79% |
| Run 8: | 5:44 | 6:51 | faster than 80% |
| Wall balls: | 5:04 | 6:20 | faster than 79% |
| Roxzone: | 6:39 | 8:41 | faster than 86% |
| Runs (8 km) | 42:36 | 49:49 | faster than 82% |
| Stations (8) | 35:11 | ||
| Finish | 1:24:20 | 1:39:21 | 103rd of 620 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Houston 2025 · best of 3 | 5:16 |
| Sled push | 2:05 | Houston 2025 · best of 3 | 2:55 |
| Sled pull | 3:57 | Houston 2025 · best of 3 | 5:47 |
| Burpee broad jump | 3:54 | Houston 2026 · best of 3 | 6:46 |
| Row | 5:11 | Houston 2025 · best of 3 | 5:31 |
| Farmers carry | 1:44 | Houston 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:56 | Houston 2026 · best of 3 | 5:13 |
| Wall balls | 4:20 | Houston 2025 · best of 3 | 6:43 |
| Runs (8 km) | 37:54 | Houston 2026 · best of 3 | 46:44 |
| Roxzone | 5:04 | Houston 2025 · best of 3 | 7:57 |
How to read
Each station's best across Lauren's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2025, against 646 Open Women
Shape of the race
This chart shows where Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Row (faster than 73%).
See the numbers
| Part | Lauren: faster than |
|---|---|
| Ski | 82% |
| Push | 81% |
| Pull | 96% |
| BBJ | 93% |
| Row | 73% |
| Carry | 93% |
| Lunges | 82% |
| Wall balls | 87% |
| Roxzone | 94% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lauren beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Row (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lauren's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:52 faster); weakest: Row (0:17 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren: 38:54 running, 30:31 at the stations and 5:04 in the roxzone; the longest station was the row (5:11).Below, Typical Open Women: 47:33 running, 38:59 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (6:44).
See the numbers
| Part | Lauren | Typical Open Women |
|---|---|---|
| Run 1 | 4:41 | 5:23 |
| SkiErg | 4:51 | 5:11 |
| Run 2 | 4:45 | 5:38 |
| Sled push | 2:05 | 2:30 |
| Run 3 | 4:51 | 5:53 |
| Sled pull | 3:57 | 5:42 |
| Run 4 | 4:50 | 5:58 |
| Burpee broad jump | 4:15 | 6:44 |
| Run 5 | 5:07 | 6:12 |
| Row | 5:11 | 5:28 |
| Run 6 | 4:52 | 6:03 |
| Farmers carry | 1:44 | 2:16 |
| Run 7 | 4:48 | 6:02 |
| Sandbag lunges | 4:09 | 5:17 |
| Run 8 | 5:00 | 6:26 |
| Wall balls | 4:20 | 5:51 |
| Roxzone | 5:04 | 7:43 |
| Finish | 1:14:22 | 1:35:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:22.
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