GBR Lauren Clements
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Hayley Rushton, Lauren Clementswhole field → | Doubles Women · team 30-39 | 1:15:14 | 192nd of 1,37099th of 603 aged 30-39 | 41:17 | 27:45 | 6:18 | View results | See splits Hide splitsSkiErg4:37fastest 48%Sled push1:51faster than 39%Sled pull3:54fastest 44%Burpee broad jump3:39fastest 28%Row4:45fastest 18%Farmers carry1:46fastest 43%Sandbag lunges3:06fastest 27%Wall balls4:07fastest 36%Runs (8 km)41:17fastest 13%Roxzone6:18fastest 11%Run 16:03fastest 30%Run 24:54fastest 15%Run 35:10fastest 18%Run 45:02fastest 12%Run 55:03fastest 11%Run 64:57fastest 9%Run 74:58fastest 9%Run 85:14fastest 13%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Nathan Jackson, Lauren Clementswhole field → | Doubles Mixed · team U29 | 1:28:16 | 679th of 994250th of 363 aged U29 | 52:27 | 29:23 | 6:31 | View results | See splits Hide splitsSkiErg4:23faster than 22%Sled push1:36fastest 29%Sled pull3:58faster than 24%Burpee broad jump3:03fastest 28%Row4:45faster than 40%Farmers carry1:25fastest 16%Sandbag lunges4:19faster than 25%Wall balls5:54faster than 4%Runs (8 km)52:27faster than 32%Roxzone6:31faster than 38%Run 14:37faster than 30%Run 26:24faster than 32%Run 37:27faster than 13%Run 46:35faster than 36%Run 57:10faster than 25%Run 66:33faster than 38%Run 76:31faster than 42%Run 87:13faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Hayley Rushton1 race
- Nathan Jackson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
