GBR Lauren Clark
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:21:19 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Deborah Prigg, Lauren Clarkwhole field → | Doubles Women · team 45-49 | 1:21:19 | 847th of 2,44449th of 209 aged 45-49 | 46:50 | 30:44 | 3:45† | View results | See splits Hide splitsSkiErg5:02faster than 29%Sled push1:52fastest 49%Sled pull4:04faster than 40%Burpee broad jump4:05fastest 29%Row5:10fastest 44%Farmers carry2:11fastest 29%Sandbag lunges3:30fastest 44%Wall balls4:50faster than 29%Runs (8 km)46:50fastest 32%Roxzone3:45Run 16:39faster than 37%Run 25:37fastest 42%Run 35:42fastest 33%Run 45:32fastest 26%Run 55:38fastest 26%Run 65:57fastest 29%Run 75:24fastest 33%Run 86:24fastest 29%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lauren Clark, Sue Clarkwhole field → | Doubles Women · team 45-49 | 1:35:19 | 2809th of 3,491225th of 292 aged 45-49 | 46:35* | 34:28* | 14:20 | View results | See splits Hide splitsSkiErg5:10faster than 45%Sled push2:06faster than 21%Sled pull8:27Burpee broad jump3:34fastest 20%Row5:11fastest 36%Farmers carry1:43fastest 34%Sandbag lunges4:01faster than 35%Wall balls4:16fastest 39%Runs (8 km)46:35faster than 15%Roxzone14:20faster than 33%Run 14:26faster than 24%Run 25:11faster than 20%Run 35:43faster than 12%Run 45:44faster than 14%Run 55:40faster than 19%Run 65:40faster than 18%Run 76:07faster than 11%Run 88:08faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 1:52 | Cardiff 2026 · best of 2 | 1:51 |
| Sled pull | 4:04 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:34 | London ExCeL 2025 · best of 2 | 4:17 |
| Row | 5:10 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 1:43 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:30 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 4:16 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:35 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 14:20 | London ExCeL 2025 | 7:49 |
How to read
Each station's best across Lauren's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Deborah Prigg1 race
- Sue Clark1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:30 against the typical Doubles Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
