Athlete · Open Women · 16-24 ·

GBR

Lauren Burgess

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:36:36 (Birmingham 2025) · Doubles Women 1:12:48 (London Olympia (EMEA Championship) 2026).

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1:36:36 Open Women time · Birmingham 2025 also raced Doubles Women: each has its own best below

1148th of 1,957 Open Women place · Birmingham 2025 among Open Women finishers there

1:12:48 latest race · London Olympia (EMEA Championship) 2026 best Doubles Women time so far Doubles Women with Sommer Bexton

Sled push strongest segment · Birmingham 2025 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:36Birmingham 2025 · 1 race Doubles Women1:12:48London Olympia (EMEA Championship) 2026 · 2 races · with Sommer Bexton

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:00 best 1:12:48

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia (EMEA Championship) 2026 21 Mar 2026team: Sommer Bexton, Lauren Burgesswhat the whole field did →	Doubles Women · team 25-29	1:12:48	top 34% 74/220	40:23	26:42	5:48	splits SkiErg4:13Sled push1:22Sled pull3:10Burpee broad jump3:19Row4:39Farmers carry1:42Sandbag lunges3:28Wall balls4:49Run 14:35Run 24:33Run 34:51Run 44:50Run 55:05Run 64:51Run 74:58Run 86:43Full report for this race →
Manchester 2026 21 Jan 2026team: Sommer Bexton, Lauren Burgesswhat the whole field did →	Doubles Women · team 25-29	1:15:18	top 18% 265/1,546	43:23	26:53	5:04	splits SkiErg4:07Sled push1:31Sled pull3:33Burpee broad jump3:40Row4:38Farmers carry1:43Sandbag lunges3:42Wall balls3:59Run 13:35Run 25:37Run 35:51Run 45:53Run 55:53Run 66:04Run 75:54Run 84:40Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 16-24	1:36:36	1148th of 1,957	48:22	40:48	7:30	splits SkiErg5:11Sled push2:26Sled pull5:31Burpee broad jump6:39Row5:25Farmers carry2:45Sandbag lunges5:41Wall balls7:10Run 16:37Run 25:29Run 36:03Run 46:02Run 56:10Run 66:04Run 75:52Run 86:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 81%

Sled pull faster than 64%

Burpee broad jump faster than 53%

Row faster than 53%

Farmers carry faster than 21%

Sandbag lunges faster than 32%

Wall balls faster than 42%

Roxzone faster than 45%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:34 faster

Sled pull 0:27 faster

Burpee broad jump 0:08 faster

Row 0:02 faster

Farmers carry 0:28 slower

Sandbag lunges 0:37 slower

Wall balls 0:27 slower

Roxzone 0:12 slower

Runs (8 km) 3:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Open Women finisher

Lauren1:36:36

6:375:115:292:266:035:316:026:396:105:256:042:455:525:416:097:107:30

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:37 against the typical Open Women finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:36:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown